Guiding your child through relaxation techniques (e.g., helping your child to take a couple
of deep breaths when things go wrong and giving them time to think).
I'm going to start practicing, but I also think any mom or dad can benefit just by taking a couple
of deep breaths when parenting becomes difficult, like, say, when your 5 - year - old announces midway to school that he can't take another step until you magically produce the train he left on his play table.
Take lots
of deep breaths when it is challenging.
Not exact matches
When I'd get done with one section I would take a
deep breath and launch into the next section, and it just kind
of flowed real easy.
I sat down at the computer again to try to find a few words to say how I find God in this daily place and in this work, how I only learned to pray
when I began to pray with my hands and my attention on purpose and how most
of prayer to me now is listening and abiding, how I believe it would be nice to have a lovely housekeeper and a clean house and to create amazing soaring art with all
of the white space
of an uncluttered life and glorious heights
of transcendent spirituality, I guess, but I need the God who sits in the mud and in the cold wind, in the laundry pile and in the city park, who embodies grief and joy, wisdom and patience, loneliness as companionship, renewal with simplicity and a good
deep breath, and who even now shows up in the unlikeliest and homeliest
of lives too, as a sacrament
of and blessing for the ordinary things.
When we hit another patch
of heavy turbulence I focused on taking
deep breaths.
When the Westboro Baptist Church came to my city, and I almost (accidentally) hit one with my car as the person ran in front
of my car with a banner that said «Kill all the Gays»... I had to take a few
deep breaths, so as not to go out and start something that would lead to trouble.
Just a heads up though — it does taste like beans
when it hasn't been cooked, so if you take a taste
of that batter and are about to freak out, take a
deep breath and let the oven do it's magic!
I notice Bob Turley has started to step off the mound
when things get a little shaky, take a couple
of deep breaths and then go back to work.
Let's face it goalkeepers tend to march to the beat
of a different drum and Szczesny certainly fell into that category, but most
of his antics were relatively harmless and simply reflected a certain level
of immaturity that isn't uncommon for someone thrust into the limelight at such a young age... lord knows we've seen that happen with numerous players throughout the years and very few were ever banished for such behaviour... the only on - field action that drove me crazy was his inability to take a
deep breath and not try to rush the play with an ill - timed throw at certain points in the game
when common sense suggested holding the ball and slowing things down... the fact that he continued to do this probably had a lot to do with the glaring lack
of coaching time spent with the goalkeepers... ultimately he made the fateful decision to take his frustrations out into the public sphere and paid dearly for it... in the end, his services were wanted by several
of the best Italian squads, which is significant considering the historical importance placed on the defensive side
of the ball in Serie A... all I know is that if someone asked me to pick the most athletically gifted goalkeeper we have had in our squad since the arrival
of Wenger, without hesitation, he would be my pick and for that reason his departure is more than a little disappointing... what else is new though
Most important, take a
deep breath when you're in the middle
of an intense phone conversation with your boss and your preschooler screams, «Mom, I have to pee!»
When you hear that sound
of complete silence (your babies sleeping), step away from all the chores that can wait, take a
deep breath, run a nice bath, drink a glass
of wine, read a book, watch a movie, and just be... you.
Instead
of saying «no» to your preschooler
when they demand a treat at a random time — let's say before a meal — which would most likely escalate into a tantrum or yelling match, take a moment to pause, take a
deep breath, and say «Sure!
Of course it's crushing
when you're in the moment, but try your best to take
deep breaths, stay as calm as possible and help one baby at a time.
That's
when you should take a
deep breath and try some
of the following cry - stoppers:
Taking a
deep breath and explaining in a calm voice why mom or dad is frustrated by a driver may help Sally also take a
deep breath when her dolly is suddenly yanked out
of her arms by a playmate
She goes through a lot
of agony and gets breathless rather quickly
when she has to exert herself, because she has cold and her nose is blocked and she is not able to take a proper
deep breath.
And
when that happens, just take a
deep breath and remind yourself that your little one is still developing that part
of their brain that helps them make good judgement.
However, instead
of responding in panic and jumping into rescue your child
when he / she is anxious, take a
deep breath, stay calm, and try to remember to model brave and approach behavior.
When Fort Drum's Commanding General Stephen Townsend reflects on the past 13 years
of his troop's combat In Afghanistan, he pauses and takes a
deep breath.
Moreover,
when the specialist listens to lung and heart sounds for signs
of decreased function and observes the motions
of the chest, throat and other relevant body parts, the inhalations and exhalations resemble frequent
deep sighing
breaths rather than the wheezes common in asthmatics.
«Whales and other
deep - diving marine mammals can pack 10 to 20 times more myoglobin into their cells than humans can, and that allows them to «download» oxygen directly into their skeletal muscles and stay active even
when they are holding their
breath,» said Olson, Rice's Ralph and Dorothy Looney Professor
of Biochemistry and Cell Biology.
Also, in order to reap the benefits
of wearing a weightlifting belt, you have to breathe properly during heavy lifts — for example,
when squatting, take a
deep breath just before you descend and hold it until you reach the lowest point
of the squat, then perform what is known as the Valsava maneuver (the technique you would use
when trying to clear your ears with the help
of exhaling) or forcefully exhaling against a closed airway.
When in the face
of stress, the best thing we can do is slow down and take a couple
of deep breaths.
However,
when these thoughts sent me into blind panic, I knew I had to take a
deep breath and reign myself in, before I ditched the world
of wellness forever never to return.
I've been drawn to a lot
of healing things lately, healing sounds, healing frequencies, infrared sauna, meditation,
breath work, really good
deep tissue work, and, you know, I was speaking with my wife about a week ago and she commented on the fact that in the thirteen years that we've been married,
when she met me, I was a bodybuilder and a spin instructor, she doesn't think she's ever seen me take any more than, perhaps, a couple
of days off
of an extremely hard charging life, in which I'm replying to literally hundreds
of emails a day, squeezing in the type
of exercise sessions that allow me to do masochistic things, volunteering, jetting around the globe, you name it.
This goal will also include to pause and take
deep breaths when things get stressful (instead
of getting frustrated... focus on breathing and calming down).
When we get angry or frustrated, the simple act
of a
deep breath can bring us front and center.
The correct form
of breathing is called abdominal breathing and
when this occurs the body takes
deep, even
breaths resulting in a decreased heart rate, relaxed muscles and reduced stress hormones.
They don't see
when Luke has a frustrating workout and is clenching his teeth, taking
deep breaths, and shouts in anger because
of his frustration.
When the
breath is linked with movement, it can awaken
deep core connections that are key to preventing and healing injuries, and progressing in the practice
of most types
of asana, including backbends, inversions and forward bends.
The more aware you become
of the sensation
of deep, vital
breaths, the easier it is to recognize
when you move back into shallow, chest - centered breathing.
When my day needs a little perking up, taking 5 to slide out
of view, nibble on some chocolate and take a
deep breath does the trick.
When you bend forward in that state
of mind, your spine will be straight, your chest will stay wide, your
breath will be
deep and controlled, and your body will relax, lengthening downward without straining.
Yoga teaches you to recognize authenticity — to recognize
when the
breath is
deep,
when the poses are unrestricted,
when the mind is clear — but along the way, you accumulate false ideas
of how this authenticity should be expressed.
One
of my former clients who was an ear - nose - throat doctor used to tell me that
when he asks his patients to take a
deep breath they just gulp the air in.
I become more present — and
when I'm more present, I'm aware
when my mind is racing,
when my heart starts to elevate, and
when I need to take a
deep breath and relax into my tasks
of to - dos.
Down here in the
deep south (I'm in Mississippi on the Gulf Coast) you can practically drown
when you take a
breath because
of the high humidity levels and the heat is stifling.
And though I still look forward to end
of each day,
when I can take a
deep breath and regroup (and, let's be honest, enjoy well - earned adult beverage), perhaps the rewards outweigh the costs.
Nothing compares to the
deep breaths of fresh air
when you are hiking through the mountains or camping in the woods.
Some people make a decision to take a
deep breath and jump in, especially during a time
of the year
when life gets a bit calmer and you feel like you can breathe.
When too confused about how to talk to mature and old women in front
of you, just take a
deep breath and tell: «I'm working on a survey on how experienced and talented women can come on a date with me».
Claude Barras — «My Life as a Zucchini,» «Banquise (Icefloe)» Eric Beckman — «
When Marnie Was There,» «Song
of the Sea» Jared Bush * — «Zootopia,» «Moana» Carlos E. Cabral — «Big Hero 6,» «Frozen» Giacun Caduff — «La Femme et le TGV,» «2B or Not 2B» John K. Carr — «How to Train Your Dragon 2,» «Over the Hedge» Jeeyun Sung Chisholm — «Ice Age: Collision Course,» «The Peanuts Movie» Jericca Cleland — «Ratchet & Clank,» «Arthur Christmas» Andrew Coats — «Smash and Grab,» «Borrowed Time» John Cohen — «The Angry Birds Movie,» «Despicable Me» Lindsey Collins — «Finding Dory,» «WALL - E» Devin Crane — «Megamind,» «Monsters vs Aliens» Ricardo Curtis — «The Book
of Life,» «Dr. Seuss» Horton Hears a Who» Richard Daskas — «Turbo,» «Sinbad: Legend
of the Seven Seas» Kristof Deák — «Sing,» «Losing It» Jason Deamer — «Piper,» «Monsters University» David DeVan — «Finding Dory,» «Brave» Walt Dohrn — «Trolls,» «Mr. Peabody & Sherman» Rob Dressel — «Moana,» «Big Hero 6» Stefan Eichenberger — «Heimatland (Wonderland),» «Parvaneh» David Eisenmann — «Pearl,» «Toy Story 3» Patrik Eklund — «Seeds
of the Fall,» «Instead
of Abracadabra» Steve Emerson * — «Kubo and the Two Strings,» «The Boxtrolls» Lise Fearnley — «Me and My Moulton,» «The Danish Poet» Mathias Fjellström — «Seeds
of the Fall,» «Instead
of Abracadabra» Arish Fyzee — «The Pirate Fairy,» «Planes» Juanjo Giménez — «Timecode,» «Maximum Penalty» Andrew Gordon — «Monsters University,» «Presto» Jinko Gotoh — «The Little Prince,» «9» Eric Guillon — «Sing,» «The Secret Life
of Pets» Lou Hamou - Lhadj — «Borrowed Time,» «Day & Night» John Hill — «Turbo,» «Shrek Forever After» Steven «Shaggy» Hornby — «How to Train Your Dragon 2,» «Rise
of the Guardians» Steven Clay Hunter — «Brave,» «The Incredibles» Alessandro Jacomini — «Big Hero 6,» «Tangled» Christopher Jenkins — «Home,» «Surf's Up» Sean D. Jenkins — «Wreck - It Ralph,» «Bolt» Phil Johnston * — «Zootopia,» «Wreck - ItRalph» Oliver Jones * — «Kubo and the Two Strings,» «ParaNorman» Mohit Kallianpur — «Frozen,» «Tangled» Max Karli — «My Life as a Zucchini,» «Victoria» Michael Kaschalk — «Big Hero 6,» «Paperman» Karsten Kiilerich — «Albert,» «
When Life Departs» Timothy Lamb — «Trolls,» «Mr. Peabody & Sherman» Gina Warr Lawes — «Zootopia,» «Kung Fu Panda 2» Sang Jun Lee — «Rio 2,» «Epic» Meg LeFauve — «The Good Dinosaur,» «Inside Out» Jenny Lerew — «Mr. Peabody & Sherman,» «Flushed Away» Brad Lewis — «Storks,» «Ratatouille» Carl Ludwig — «Rio,» «Ice Age» Andrew Okpeaha MacLean — «Feels Good,» «Sikumi (On the Ice)» MaryAnn Malcomb — «Free Birds,» «Spirit: Stallion
of the Cimarron» Anders Mastrup — «Albert,» «
When Life Departs» Moon Molson — «The Bravest, the Boldest,» «Crazy Beats Strong Every Time» Dave Mullins — «Cars 2,» «Up» Michelle Murdocca — «Hotel Transylvania,» «Open Season» Christopher Murrie * — «Kubo and the Two Strings,» «Coraline» Ramsey Naito — «The Boss Baby,» «The SpongeBob SquarePants Movie» Damon O'Beirne — «Kung Fu Panda 3,» «Rise
of the Guardians» Hyrum Virl Osmond — «Moana,» «Frozen» Greg Pak — «Happy Fun Room,» «Super Power Blues» James Palumbo — «Ice Age: Collision Course,» «Ice Age: Continental Drift» Christine Panushka — «The Content
of Clouds,» «The Sum
of Them» Pierre Perifel — «Rise
of the Guardians,» «Kung Fu Panda 2» Jeffrey Jon Pidgeon — «Monsters University,» «Up» David Pimentel — «Moana,» «Big Hero 6» Elvira Pinkhas — «Ice Age: Collision Course,» «Rio 2» Kori Rae — «Monsters University,» «Tokyo Mater» Mahesh Ramasubramanian — «Home,» «Madagascar 3: Europe's Most Wanted» Ferenc Rofusz — «Gravitáció (Gravitation),» «The Fly» Vicki Saulls — «The Peanuts Movie,» «Ice Age: Continental Drift» Brad Schiff * — «Kubo and the Two Strings,» «The Boxtrolls» William Schwab — «Frozen,» «Wreck - It Ralph» Gina Shay — «Trolls,» «Shrek Forever After» Jeff Snow — «Over the Hedge,» «The Road to El Dorado» Peter Sohn — «The Good Dinosaur,» «Partly Cloudy» Debra Solomon — «My Kingdom,» «Getting Over Him in 8 Songs or Less» David Soren — «Captain Underpants: The First Epic Movie,» «Turbo» Cara Speller — «Pear Cider and Cigarettes,» «Pearl» Peggy Stern — «Chuck Jones: Memories
of Childhood,» «The Moon and the Son: An Imagined Conversation» Michael Stocker — «Finding Dory,» «Toy Story 3» Arianne Sutner — «Kubo and the Two Strings,» «ParaNorman» Ennio Torresan — «Turbo,» «Till Sbornia Takes Us Apart» Géza M. Toth — «Mama,» «Maestro» Anna Udvardy — «Sing,» «
Deep Breath» Wayne Unten — «Frozen,» «Tick Tock Tale» Theodore Ushev — «Blind Vaysha,» «Gloria Victoria» Robert Valley — «Pear Cider and Cigarettes,» «Shinjuku» Timo von Gunten — «La Femme et le TGV,» «Mosquito» Gil Zimmerman — «How to Train Your Dragon 2,» «Puss in Boots» Marilyn Zornado — «Old - Time Film,» «Mona Lisa Descending a Staircase» Sound Peter Albrechtsen — «The Happiest Day in the Life
of Olli Mäki,» «The Girl with the Dragon Tattoo» Christopher Assells — «John Wick: Chapter 2,» «Spectre» David Bach — «13 Hours: The Secret Soldiers
of Benghazi,» «Suicide Squad» Sylvain Bellemare — «Arrival,» «Incendies» Miriam Biderman — «Don't Call Me Son,» «The Second Mother» Charlotte Buys — «Call Me Thief,» «White Wedding» Charlie Campagna — «Blade Runner 2049,» «Nocturnal Animals» Harry Cohen — «The Fate
of the Furious,» «The Hateful Eight» Mohammad Reza Delpak — «The Salesman,» «A Separation» Yann Delpuech — «The Founder,» «Saving Mr. Banks» José Luis Díaz — «Wild Tales,» «The Secret in Their Eyes» Jesse K - D.
Manhunter is a much more challenging film,
deeper artistically, with far better characterizations, and is a
breath of fresh air
when contrasting it to the masterful, but darkly gothic Silence
of the Lambs.
However,
when nimble competitors, irate stockholders, and the need for self - preservation demand it, executives in the private sector take a
deep breath and accept the inevitability
of painful fights over staffing, operations, and work rules.
But
when David Steiner, a reformer's reformer, announced last week that he was giving up the reins as New York state's Commissioner
of Education, the education world seemed to take a collective
deep breath.
When a student acts out in class, Garcia takes a few
deep breaths, drinks coffee, or goes to a different part
of the classroom to help another student.
This skill - building happens in the course
of everyday instruction,
when teachers pause to encourage students to pose a question in a more respectful tone, imagine how others feel, take a
deep breath to calm themselves down, break a goal into manageable pieces and more.
When David Steiner, a reformer's reformer, announced last week that he was giving up the reins as New York state's Commissioner
of Education, the education world seemed to take a collective
deep breath.
It's a borderline cartoon character
of a vehicle that makes you laugh at its lunacy, and it drop - kicks you hard down the street
when you command the Hemi to take a
deep breath.