Bags and bags
of diced cucumbers.
In each bowl, add 1 / 2c of the cauli rice, a handful of shredded kale, a few radish slices, a handful
of diced cucumber, about 1/4 cup of the beets and 1/4 of a sliced avocado.
Add a handful
of diced cucumber and spinach to your smoothie, or pair your normal to - go breakfast with a side of sliced raw radishes, she recommends.
Not exact matches
6 cups watermelon, seeded and
diced in 1 - inch
dices 2 stalks celery, chopped 3 medium size tomatoes, roughly chopped 1/2
cucumber, roughly chopped 2 red bell peppers, roughly chopped fresh ginger, about 1 inch, peeled and minced 1/2 chili pepper juice from 2 limes handfull
of fresh basil salt & black pepper
to die for!!!! I added broccoli slaw (chopped a bit finer), and a can
of water chestnuts (
diced fine) in addition to the green beans, scallions,
cucumber and radishes, and cumin & red pepper flakes to the dressing.
1 lb ground turkey 4 large, pitted green olives (
diced) 3 large, pitted kalamata olives (
diced) 8 thin slices
of cucumber (minced) 2 ounces crumbled feta cheese 2 tsp McCormick Grill Mates Smoky Montreal Steak Seasoning (divided) 2 tsp olive oil 2 brioche buns 2 tsp tzatziki sauce
Ingredients: 1 roma tomatoes — seeded & chopped into cubes 1/2 red bell peppers — chopped and
diced 1/2
cucumber — seeded &
diced 1/2 ripe mango — cut into cubes 1/2 white onions - chopped into small pieces 2 - 3 lime wedges 1 - 3 pieces
of canned pineapple — chopped into cubes 1 - 2 Tbsp canned pineapple juice 1 - 2 cilantro - chopped (I didn't have any so I skipped this one) Salt, black pepper, dash
of cumin, dash
of garlic powder according to taste (I didn't quite measure these).
1/2 cup short grain brown rice, cooked according to package directions 1/2 lb sushi grade tuna or salmon (or a mix),
diced 2 tsp soy sauce 1 tsp rice vinegar 1/2 tsp sesame oil squirt
of sriracha 1/2 tsp toasted sesame seeds 1/2 avocado, thinly sliced 1/4 cup edamame, thawed 1 radish, thinly sliced 1/2
cucumber, thinly sliced 1 jalapeno, thinly sliced 1 scallion, chopped spicy mayonnaise, for serving sweet sauce or teriyaki sauce, for serving
Then small,
diced chunks
of pineapple, mango, red pepper and
cucumber is added giving it sweeter tones.
6 cups chopped watermelon (1 - inch cubes) 1/2 cup water or coconut water 1/4 cup freshly squeezed lime juice 1/2 teaspoon seeded and
diced jalapeño pepper 1/2 teaspoon chili powder or Mexican spice Mix (page xx) 1/4 teaspoon chipotle chile powder Pinch
of sea salt 3/4 cup seeded and
diced cucumber 3/4 cup peeled and
diced jicama 1 tablespoon plus 1 teaspoon finely chopped fresh cilantro
I salvaged this by tossing with a generous squirt
of lemon juice, lots
of grape tomatoes, some kalamata olives, and
diced persian
cucumber.
cans
of chunk light tuna in water 1/4 cup minced red pepper 2 tsp Miracle Whip mayonaise 2 tsp dill relish 2 tsp Bigfat's 3o8 Garlic Ginger Hot Sauce Optional - 1 Tbsp
diced onion Salt and pepper 4 small to medium tortillas (flour tend to work best) 4 leaves
of lettuce 8 slices
of cucumber 4 slices
of a cheese
of your liking or preference (you can also use any shredded cheese you might like) Drain off water from tuna and add both cans into a...
Three cans
of tuna are combined with one
diced cucumber, two avocados, a red onion, lemon juice, cilantro, olive oil, sea salt, and pepper.
Small tin brine tuna mixed with chopped pickle, celery or
cucumber,
diced pepper, dash
of mustard and tablespoon low - fat yogurt.
For the salad: 1 1/2 lbs zucchini 1 lb cherry or grape tomatoes, sliced in half 1/2 lb
cucumber, sliced into half moons (about 1 1/2 cups) 1/2 cup finely
diced red onion 1/2 cup roasted, salted peanuts 1 cup fresh herbs, such as: Thai basil, mint, cilantro (or a mix
of all three), chopped
Garnish with cilantro sprigs,
diced cucumber, avocado, roasted peppers or tomato and finish with a swirl
of avocado oil and an extra splash
of lime juice.
Salad: 2 salmon fillets, grilled or poached 6 cups spinach or mixed greens 1 avocado, sliced 1/2 large
cucumber,
diced or cut into long chunks for baby 1 carrot, grated 1 bundle
of soba noodles 1/4 cup pumpkin seeds
Also
dice the other half
of the
cucumber.
1/2 cup ketchup 1/4 cup hot sauce (such as Frank's) 1 teaspoon liquid smoke 2 teaspoons olive oil 1/2 cup chopped onion 8 ounces chickeny seitan, cut into 1/2 inch cubes 2 cups quartered cremini mushrooms 1 1/2 cups arugula, julienned 2 carrots, shredded 1/2
cucumber,
diced 1 Crisp Pizza Crust Ranch Dressing
of choice *
• 2 cups mixed greens • 3/4 cup veggies
of your choice (try
cucumbers and tomatoes) • 1/3 cup white beans, rinsed • 1/2 avocado,
diced
Once quinoa has cooled, add any combination
of the following: 1 red or yellow bell pepper,
diced 1
cucumber,
diced 1 jar pitted kalamata olives, halved or cut in thirds 1 can artichoke hearts, quartered or smaller 1/2 red onion,
diced basil, chopped optional: 2 chicken breasts, poached and chopped optional: crumbled feta cheese
Salad: Fresh spring greens, or lettuce
of your choice half
of an English
cucumber, or 1 medium
cucumber (peeled and / or scored) and
diced 1 1/2 lb
of asparagus, trimmed 2 T fresh chives Honey Lemon Grilled Chicken
Aubergine and Mushroom Moussaka Moussaka is a Greek classic and this simple dish is best served with some simple brown rice and a Greek - style salad
of cucumber, tomatoes, black olives and
diced Feta cheese dressed with olive oil and fresh lemon juice.
One 15 - ounce can
of pinto or kidney beans (drained and rinsed) 1 medium
cucumber (peeled, seeded, and
diced) 1 medium fresh tomato (halved, seeded, and
diced) 1/4 cup
diced red onion 2 tablespoons fresh basil chiffonade 1/4 cup bottled nonfat Italian salad dressing Salt and pepper, to taste Combine all the ingredients in a large bowl and stir to blend.
The base
of each salad is the same:
diced cucumber,
diced cubanelle pepper, shredded hearts
of romaine, and sliced grape tomatoes.
6 small ripe tomatoes, peeled and seeded, plus 2 cups low - sodium tomato juice (or 2 cans
diced tomatoes, no sodium added, undrained) 1
cucumber, peeled and seeded 1 small red onion, finely chopped 1 bell pepper (red or green), finely chopped 3 stalks celery, chopped 2 tablespoons fresh parsley, chopped (or 2 teaspoons dried) 1 teaspoon garlic, minced from jar (or 1 clove chopped) 2 green onions, finely sliced 1/4 cup red wine vinegar Juice
of 1 lemon 1/2 teaspoon pepper 1/2 teaspoon Italian seasoning (salt free / low sodium) 1/2 teaspoon red pepper flakes (optional)
1/2 ounce dried shiitake mushrooms (5 to 8 caps) 1 1/2 cups boiling water 1 cake firm tofu (about 16 ounces) 12 ounces button mushrooms 2 large garlic cloves 1 large onion 1 tablespoon vegetable oil 1/2 teaspoon salt 1/8 teaspoon black pepper 3/4 cup Chinese sweet bean sauce (6 - ounce can) 3 tablespoons white or cider vinegar 1 pound linguine or Chinese wheat noodles Chinese chili paste (optional) Dark sesame oil (optional) 1 cup each
of at least 3
of the following toppings: - Grated carrots - Chopped tomatoes - Mung bean sprouts - Shredded cabbage - Peeled, seeded, and
diced cucumbers - Sliced scallions
24 ounces tomato juice 4 cups chopped tomatoes 1
cucumber, peeled and
diced 1 green pepper,
diced 1/2 yellow onion,
diced 2 cloves
of garlic, finely minced 1/4 cup cilantro, plus extra for garnish 1 tablespoon balsamic vinegar 1 teaspoon rice vinegar 1 teaspoon sweetener
of choice Hot sauce to taste (optional)
Spicy chicken nasi goreng 3 medium eggs 3 tbsp vegetable oil 6 shallots, finely sliced 3 tbsp medium - hot curry paste 2 skinless chicken breasts, sliced into strips 300g freshly cooked basmati rice 200g small cooked and peeled prawns 1/2
cucumber, peeled and
diced Handful
of fresh coriander, roughly chopped Prawn crackers, to serveKecap manis (a thick sweet Indonesian soy sauce), to serve 1.
Prep the veggies: Add the
cucumbers and celery to the accompanying mixing bowl
of the KitchenAid ® 3 - Speed Hand Blender, and pulse a few times until chopped into a small to medium
dice.
3 medium eggs 3 tbsp vegetable oil 6 shallots, finely sliced 3 tbsp medium - hot curry paste 2 skinless chicken breasts, sliced into strips 300g freshly cooked basmati rice 200g small cooked and peeled prawns 1/2
cucumber, peeled and
diced Handful
of fresh coriander, roughly chopped Prawn crackers, to serveKecap manis (a thick sweet Indonesian soy sauce), to serve 1.
make a bowl 1/3 cup spelt berries 1/3 cup chickpeas 1/4 cup corn a handful fresh parsley, chopped 1/4 cup
diced cucumber 4 cherry tomatoes, quartered 2 teaspoons quality olive oil 1 teaspoon
cucumber balsamic (or white balsamic) 1/2 teaspoon pure maple syrup 1/4 teaspoon sea salt few dashes
of black pepper 1/8 to 1/4 teaspoon chipotle powder
Sunflower Seed Tzatziki Adapted from Jodi's Aioli 1/2 cup sunflower seeds * 1/4 cup fresh lemon juice 1/4 cup olive oil 1/4 to 1/2 teaspoon salt to taste few dashes
of pepper 2 heaping tablespoons fresh dill 1/4 to 1/3 cup
diced cucumber
20 cherry tomatoes, finely chopped 1 1/4 cups (6 oz / 175 g) fine bulgur wheat 1 large bunch
of fresh parsley, finely chopped 1
cucumber,
diced 4 scallions (spring onions), finely chopped 1 green bell pepper, seeded and finely chopped 3 fresh mint sprigs, finely chopped juice
of 1 lemon 2 teaspoons salt scant 1/2 cup (3 1/2 fl oz / 100 ml) olive oil
Serve this Fava Bean Rice Pilaf with a simple salad
of diced tomatoes,
cucumbers, and fresh herbs.
Ingredients 250 g brown lentils, soaked for at least six hours then cooked in natural mineral or filtered water with a pinch
of whole sea salt (used canned lentils, if you really have to) water and whole sea salt, to cook the lentils 2
cucumbers, ends cut off, washed, peeled and
diced 1 red pepper, -LSB-...]
2 peeled and pitted California Avocados 2 peeled
cucumbers 1/2 bulb
of fennel juice
of 1 lime 2 cloves garlic 1/2 cup cilantro 1 small can green chiles (or 1/4 cup
diced chiles
of your choice)
Then we added some sliced
cucumber and a
diced ripe avocado, some chopped kalamata olives and a good crumbling
of tangy feta cheese.
420g can sweet corn kernels (or 1 corn cob, cooked) 1 green capsicum, seeded and
diced 3 ripe tomatoes, chopped 2 tablespoons chopped parsley 2 spring onions, sliced 1 Lebanese
cucumber, finely
diced 1 tablespoon olive oil Juice
of 1 lemon 1 tablespoon sweet chilli sauce Low fat natural yoghurt - 2 teaspoons per serve
1 small Granny Smith Apple, 1 lemon / lime, 1 stalk
of bok choy and a
cucumber diced, 2 handfuls
of spinach, a handful
of parsley, a handful
of cilantro, a handful
of dandelion, an inch
of ginger root and an inch
of turmeric root.
Lump crab cake drizzled with creamy garlic on a bed
of mixed greens, tossed with
diced red onions, shucked corn, avocados, croutons and
cucumbers in a LoKal vinaigrette.
Cut the cherry tomatoes in half,
dice the
cucumber and add to the rest
of the ingredients.
lemon juice 2 cloves
of garlic, peeled and pressed (or minced) 1 small container full or 2 % plain greek yogurt (8oz) 1/2
of a small
cucumber, peeled, seeded and finely
diced
Of course it's so nutritious to also throw in a few raw veggies, too, like sprouts, greens, or
diced cucumber.
Cucumber Relish Serves: 1 cup Ingredients 1/2 cup English
cucumber,
diced 1/2 cup canned hearts
of palm, well rinsed and thinly sliced 1 small tomato, seeded and
diced 1/4 Read More
Take a few cups
of lettuce, mix in some
diced cucumbers, tomato and
of course the chopped bacon with a big dollop
of mayonnaise.
Cut,
dice, slice, grate any sort
of vegetables you have on hand: carrots, tomatoes, avocados,
cucumbers, celery, radishes, scallions, pickled beets, broccoli, bell peppers.
Little Greek Pot: quinoa (or sweet potato),
diced cucumber and tomato, a handful
of olives and sprinkle
of feta cheese, olive oil;
Cups 2 teaspoons vegetable oil 3 garlic cloves, crushed to a paste with a little sea salt 1 (1 - inch) piece fresh ginger, peeled and finely grated, reserving any juice 1 teaspoon finely grated lemon zest (optional) 2 red chiles, seeded and finely sliced (optional) 10 ounces ground turkey or chicken (any ground meat should work actually) 1/2
cucumber, seeded and cut into 1/2 - inch
dice 3/4 cup (2 ounces) snow peas, trimmed and cut into very thin strips 4 scallions, thinly sliced on the diagonal 8 basil leaves Handful
of fresh cilantro leaves 4 crisp iceberg or Boston lettuce leaves 1/4 cup (2 ounces) bean sprouts, soaked in ice water and drained just before use
Once the couscous is dressed, it's up to you for what else you add — we love
diced tomato, crisp
cucumber, lots
of fresh herbs, golden raisins, and crunchy walnuts.