Sentences with phrase «of dietary calories»

This protein should provide about 20 - 25 percent of his dietary calories.

Rice should not provide a large share of dietary calories — probably not more than 10 % — but there is no reason to reject it merely because it is a grain.

The rest of the good news is that one study found that replacing 20 % of dietary calories with almonds led to improved markers of insulin sensitivity and lower cholesterol levels.

Both recommend that less than 30 percent of dietary calories come from fat, with 15 percent from protein and the balance — up to 60 percent — from carbohydrates such as bread, pasta, rice, cereal, fruits and vegetables.

Kids» sugar intake is ten times higher than it was in 1900 — it's the main source of their dietary calories — and nothing good is coming from it.

As per Dietary Guidelines For Americans, 45 -65 % of your dietary calorie should be from the Carbohydrates.

Not exact matches

Dietary interventions can have powerful effects, and a way to get the benefits of fasting without having to drastically cut calories all the time could be promising.

Research on kiosks in liquor stores in various countries found that kiosks increased the sale of hard - to - pronounce items, while some fast food locations saw results in customers ordering more calorie - rich dishes than they did when speaking to a cashier, apparently to avoid being judged for their dietary habits.

Intermittent fasting dissociates beneficial effects of dietary restriction on glucose metabolism and neuronal resistance to injury from calorie intake

So one finds — along with assertions about the authors» dietary credentials — Weight Graphs, Habit Charts, Calorie Worksheets, Menu Planners and Food Journals in the back of books like The Joy of Eating Right (1993) and Thoroughly Fit (1993).

Indian Okra Recipes: Okra is a healthy and low - calorie green vegetable, an excellent source of dietary fiber, vitamins and folic acid.

Nutritional stats: One ounce of dark chocolate contains approximately 150 calories, 10 grams of fat, 6 grams of saturated fat, 13 grams of carbohydrates, 3.1 grams of dietary fiber, and 1.7 grams of protein.

Regardless of dietary source, eating too many kilojoules (calories), without the right amount of activity to burn it off, will lead to weight gain.

A cup of shredded coconut flesh weighs 80 grams and contains 283 calories, 2.7 grams of protein, 26.8 grams of fat, 12.2 grams of carbohydrates, 7.2 grams of dietary fiber and 5 grams of sugars.

Also, Farmer's Market Organic Pumpkin has large amounts of dietary fiber and antioxidants, is very low in fat and calories, and high in potassium.

One ounce of milk chocolate contains approximately 157 calories, 10 grams of fat, 6 grams of saturated fat, 15 grams of carbohydrates, 3.1 grams of dietary fiber, and 1.7 grams of protein.

Five capsules of the strong bones capsules also contain 3 g of dietary fiber, including 2 g of soluble fiber, 10 calories, 3 g of carbohydrates and 300 mg of calcium.

Bulgur takes less time to cook than even white rice, and easily outweighs rice's nutrition benefits, too (a serving has 50 less calories but 6 more grams of dietary fiber).

The 2005 Dietary Guidelines for Americans developed by the U.S. Department of Health and Human Services (USDHHS) and the U.S. Department of Agriculture (USDA) recommends 3 cups of legumes per week (based on a daily intake of approximately 2,000 calories).

Each finished cookie clocks in at around 95 calories, and provides a helping of dietary fiber and potassium.

Matcha has a significant amount of dietary fiber and practically no calories.»

If you have a dietary restriction, you can swap out foods with equal calorie counts for any of the above - mentioned foods.

More than that, when you deduct the amount of dietary fiber from the total carbohydrate and multiply by 4, your total daily calorie intake is going to be lower than that without deduction, which could trick your brain to feel free to eat more because your total calorie intake was lower.

Nutritional Facts (per 1 / 14th of recipe): Total Calories: 103.7, Total Fat: 5.2 g (1.7 g Saturated Fat), Sodium: 86.2 mg, Potassium: 85.9 mg, Total Carbs: 11.8 g, Dietary Fiber: 3.6 g, Sugars: 5.4 g, Protein: 3.2 g

NUTRITION INFORMATION: 1/4 of the recipe: Calories: 423, Total Fat 17g, Saturated Fat: 3g, Sodium: 930 mg, Cholesterol: 0 mg, Total Carbohydrate: 61g, Dietary Fiber: 14g, Sugar: 17g, Protein 14g

Nutritional Facts (1 / 12th of recipe / per pancake): Calories: 43, Total Fat: 1g, Sodium: 155 mg, Potassium: 71 mg, Total Carb: 5g, Dietary Fiber: 2g, Sugars: 1g, Protein: 3g

Calories 319, Carbs 30.5, with dietary fiber of 6.3 g Fat 23, Sodium 37, protein 2, sugars 21.3 potassium 385.3 mg According to Avocado central, 1/2 large avocado is 1.5 servings and contains 5 grams of dietary fiber and 0 sugar (Total carbs is 6 grams.)

THE COMPLETE FORMULA IS THIS: Amount of Total Carbohydrate Corrected = Total Carbohydrate (g) on the Label — Dietary Fiber (g) on the Label — 1/2 Sugar Alcohol (g) on the Label However Dr. Mike Roussell Said the Following: http://www.bodybuilding.com/fun/ask-the-macro-manager-does-fiber-count-in-calories.html Don't worry about improving the accuracy of your calorie - counting by being technically correct about the contribution of fiber.

So the deduction of dietary fiber from the total carbohydrate is not universally verified and validated when counting calories.

this (according to my calculations) has per serving (4 servings for the whole dish): 474 calories, 25.4 grams of fat, 901 mg of sodium, 8g of dietary fiber, and 19.5 g of protein.

Pumpkin seeds are rich in magnesium, potassium, fiber, protein and zinc.Pumpkins are low in calories, but are a great source of dietary fiber, antioxidants, minerals and vitamins.

Resistant starch (RS) can be used as a reduced - calorie carbohydrate ingredient in the form of dietary fiber.

NUTRITION INFORMATION: Amount for 1 / 8th of Recipe (including avocado sauce): Calories: 225, Total Fat 18.6 g, Saturated Fat: 7.1 g, Sodium: 623 mg, Cholesterol: 54.7 mg, Total Carbohydrate: 12g, Dietary Fiber: 3g, Sugar: 1.5 g, Protein 5g

Serving Size: 1 brownie (1/15 of recipe), Calories: 90, Protein: 3g, Carbohydrates: 14g, Dietary Fiber: 2g, Total Fat: 3g, Cholesterol: 0 mg, Saturated Fat: 1g, Monounsaturated Fat: 1g, Calcium: 25 mg, Potassium: 164 mg, Sodium 91 mg

You'll know the exact breakdown of each recipe because the nutritional info includes serving size, calories, fat, protein, carbohydrates, dietary fiber, and usable carbohydrates.

Serving Size: 1/16 of recipe (1/4 of mini loaf), Calories: 144, Calories from Fat: 21, Total Fat: 2g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 0 mg, Sodium: 226 mg, Total Carbohydrates: 29g, Dietary Fiber: 3g, Sugars: 12g, Protein: 3g, Vitamin A: 1 %, Vitamin C: 3 %, Calcium: 6 %, Iron: 7 %

One cup of chopped cauliflower is only 23 calories, but packs in over two grams each of protein and dietary fiber.

Serving Size: 1/6 of recipe, Calories: 107, Calories from Fat: 24, Total Fat: 3g, Saturated Fat: 0g, Trans Fat: 0g, Cholesterol: 0 mg, Sodium: 760 mg, Total Carbohydrate: 21g, Dietary Fiber: 4g, Sugars: 7g, Protein: 2g, Vitamin A: 288 %, Vitamin C: 42 %, Calcium: 8 %, Iron: 8 %

Serving Size: 1/6 of recipe Calories Per Serving: 140 Total Fat Grams: 0.5 g Calories From Fat Grams: 5 Sodium: 220 mg Sodium Percent Daily Value: 9 % Carbohydrates: 30g Carbohydrates Percent Daily Value: 10 % Dietary Fiber: 1g Dietary Fiber Percent Daily Value: 4 % Sugars: 16g Protein: 1g Vitamin A Percent Daily Value: 2 % Calcium Percent Daily Value: 6 % Vitamin C Percent Daily Value: 2 % Iron Percent Daily Value: 6 %

Serving Size: 1 slice, 1/8 of recipe Calories Per Serving: 310 Total Fat Grams: 13g Calories From Fat Grams: 120 Saturated Fat Grams: 7g Saturated Fat Grams Percent Daily Value: 34 % Cholesterol: 30 mg Cholesterol Percent Daily Value: 10 % Sodium: 135 mg Sodium Percent Daily Value: 6 % Carbohydrates: 46g Carbohydrates Percent Daily Value: 15 % Dietary Fiber: 1g Dietary Fiber Percent Daily Value: 4 % Sugars: 31g Protein: 3g Vitamin A Percent Daily Value: 10 % Calcium Percent Daily Value: 4 % Vitamin C Percent Daily Value: 2 % Iron Percent Daily Value: 6 %

Nutritional Information Per Serving (1/9 of recipe): Calories: 250, Fat: 8 g, Cholesterol: 10 mg, Sodium: 370 mg, Carbohydrates: 45 g, Dietary Fiber: 2 g, Protein: 3 g.

Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, sugars, calcium and iron.

One cup of zucchini has 36 calories and 10 % of the RDA of dietary fiber.

This analysis does not include toppings, but each share of the crust will have: 226 Calories; 15g Fat (58.4 % calories from fat); 17g Protein; 7g Carbohydrate; 0g Dietary Fiber; 7g nCalories; 15g Fat (58.4 % calories from fat); 17g Protein; 7g Carbohydrate; 0g Dietary Fiber; 7g ncalories from fat); 17g Protein; 7g Carbohydrate; 0g Dietary Fiber; 7g net carbs

Nutrients / / ---- > Calories / / 170 calories ---- > Protein / / 10g -LCB- hemp seeds are a complete plant - based protein -RCB----- > Dietary Fibre / / 3g -LCB- 11 % DV -RCB----- > Iron / / 20 % DV ---- > Manganese / / 110 % DV ---- > Magnesium / / 45 % DV ---- > Calcium / / 2 % ---- > Total Fat / / 13g -LCB- 21 % DV -RCB-: Great source of omega - 6 and omega - 3 polyunsaturated fats Also a great source of B vitamins and other mCalories / / 170 calories ---- > Protein / / 10g -LCB- hemp seeds are a complete plant - based protein -RCB----- > Dietary Fibre / / 3g -LCB- 11 % DV -RCB----- > Iron / / 20 % DV ---- > Manganese / / 110 % DV ---- > Magnesium / / 45 % DV ---- > Calcium / / 2 % ---- > Total Fat / / 13g -LCB- 21 % DV -RCB-: Great source of omega - 6 and omega - 3 polyunsaturated fats Also a great source of B vitamins and other mcalories ---- > Protein / / 10g -LCB- hemp seeds are a complete plant - based protein -RCB----- > Dietary Fibre / / 3g -LCB- 11 % DV -RCB----- > Iron / / 20 % DV ---- > Manganese / / 110 % DV ---- > Magnesium / / 45 % DV ---- > Calcium / / 2 % ---- > Total Fat / / 13g -LCB- 21 % DV -RCB-: Great source of omega - 6 and omega - 3 polyunsaturated fats Also a great source of B vitamins and other minerals.

About one - quarter cup of almond flour / meal contains 160 calories, 3 grams of dietary fiber, 6 grams of protein, and 6 percent of the RDA of both calcium and iron.

In particular, buckwheat groats (the small, triangular seeds), when cooked, offer 17 grams of dietary fiber or 68 % of the daily requirement for a 2,000 calorie per day diet, as well as 22 grams of protein.

Food with a high level of refined sugar provides «empty calories» (or kilojoules) without providing other nutrients, such as vitamins, minerals and dietary fiber.

Each delicious slice has only 200 calories; is low in fat (4.5 grams of fat / serving); low in cholesterol (20 mg cholesterol / serving); low in sodium (35 mg sodium / serving); a source of fiber (3 grams fiber / serving); provides 70 % of the Daily Value for vitamin C. It's also vegetarian and gluten free helping you to meet the varying dietary requests of your guests and be assured a little GOLD of your own!

One cup of turnips has 35 calories, is a good source of dietary fiber, vitamin C and potassium.