Effect
of diets high or low in unavailable and slowly digestible carbohydrates on the pattern of 24 - h substrate oxidation and feelings of hunger in humans
The DGAC Report also claims that lowfat diets are beneficial for diabetes; again, the studies cited only show the results
of diets high in both carbohydrates and fats.
Impact of short term consumption
of diets high in either non-starch polysaccharides or resistant starch in comparison with moderate weight loss on indices of insulin sensitivity in subjects with metabolic syndrome (Lobley et al., 2013)
With these few words Professor Chittenden explained the deleterious effects
of diets high in protein and meat — consequences too few practicing doctors know about today.
The factors that discourage calorie intake and promote satiety ought to function quite well in environments that encourage the consumption
of diets high in nutrient density and low in calorie density.
The reducing incidence of stomach cancer in developed countries has been attributed to lifestyle changes, including the intake
of diets high in fruits and vegetables, the wide - spread use of refrigeration, and reducing the use of salt as a preservative...
Growing up, I started taking food seriously and became more interested in the effect
of a diet higher in greens and natural food products.
Research supports whey protein as part
of a diet higher in protein and, combined with exercise, whey can play a role in lean muscle development, satiety and healthful aging.
With this guide, you can receive the health benefits
of a diet high in fruits and veggies while limiting your exposure to pesticides.
The benefits
of a diet high in fruits and vegetables outweigh the risks of pesticide exposure.
Fermentation of plant fiber in the colon by bacteria can produce these SCFAs, so it stands to reason that digestion
of a diet high in plant fiber might lead to better appetite suppression.
The effects
of a diet high in fat may extend beyond memory.
The study was based upon data from the comparison group of the Women's Healthy Eating and Living (WHEL) study — a multi-site randomized trial of the impact
of a diet high in vegetables, fruits and fiber, and low in fat on the recurrence of breast cancer.
What they found when combined with findings in Colin's laboratory opened their eyes to the dangers
of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant - based diet.
The group taking the Mediterranean diet experienced moderately lowered levels of DNA stress, largely due to the anti-inflammatory effect
of a diet high in monounsaturated fats in the form of olive oil.
Vitamin C and ascorbic acid significantly increase our uptake of non-haeme iron when eaten as part
of a diet high in those sources of iron.
Gluten intolerance — often the result
of a diet high in breads, pastas and wheat - based foods — has been linked to altered estrogen levels, amenorrhea (no periods for several months), infertility, and Diminished Ovarian Reserve.
But the other side of it is the side effect
of a diet high in oxalates.
After four weeks
of a diet high in bananas, diabetics lost significantly more weight than on a control diet.
The mutations help them partly counteract the effects
of a diet high in marine mammal fat, mostly from seals and whales that eat fish with high levels of omega - 3 polyunsaturated fatty acids.
In a recent human study, just seven days
of a diet high in RS was shown to improve butyrate levels and increase many strains of protective bacteria.
Comparison of the effects on lipoproteins and apolipoproteins
of a diet high in monounsaturated fatty acids, enriched with avocado, and a high - carbohydrate diet.
Intake
of a diet high in trans monounsaturated fatty acids or saturated fatty acids.
Additional health benefits,
of a diet high in fiber — such as a reduction in cholesterol levels — have been suggested by some so may be an additional benefit.
Generally, selection
of a diet high in fiber, low in energy density and glycemic load, and moderate in protein is thought to be particularly important for weight control (4).
Of particular importance is that this combination resulted in a relative risk of 2.17 for men (Salmerà ³ n et al., 1997a) and 2.5 for women (Salmerà ³ n et al., 1997b), which is more than twofold greater relative to consumption
of a diet high in cereal fiber and low in glycemic load (Figure 7 - 1).
Clean, premium ingredients mean easy digestion
of a diet high in protein and low in fat and carbs, just what dogs need to promote lean muscle and overall health.
Not exact matches
In this study, consumption
of a
high ratio
of PUFAs to saturated fats led to a
higher resting metabolism, as well as a greater
diet - induced calorie burn.
Earlier research also found that people following
higher - protein
diets generally decrease their food intake by an average
of 10 percent (about 200 calories).
People who had healthier
diets as kids, they say, demonstrate
higher cognitive ability as well as better social skills — both
of which are useful among adults in the workplace.
A study referenced in the Dartmouth Undergraduate Journal
of Science showed, «Studies have found that
diets low in carbohydrates increased feelings
of anger, depression, and tension and
diets high in protein and low in carbohydrates increased anger.»
Despite early signs that a fast - food
diet is no healthier in Beijing than it is in Boston, consumers who are new to middle - class dining seem less concerned about the health risks
of the
high - fat,
high - sodium fare that many Americans now seek to avoid.
Diets high in fat and heavy in dairy and
high - glycemic sugars, like bread and pasta, have been linked to increased risks
of acne.
When I do break my fast I eat a
diet high in fat, with an equal amount
of protein and carbohydrate.
Beyond the fact that exercising in the morning means they can't later run out
of time, Vanderkam says a pre-breakfast workout helps reduce stress later in the day, counteracts the effects
of high - fat
diet, and improves sleep.
Truth: People tend to avoid whole eggs because
of their
high cholesterol content, but recent research suggests that the cholesterol from our
diets doesn't have much
of an effect on the level
of cholesterol in our blood.
Consider this: In one recent study
of more than 7,000 study participants, researchers found that those who ate
high - protein
diets had a 90 % greater risk
of gaining more than 10 %
of their body weight during the course
of the study than those who ate less
of the stuff.
X-rays revealed severe degenerative arthritis caused by poor posture, insulin resistance, tissue inflammation (a result
of the insulin resistance and a
diet high in processed carbohydrates and sugars).
Influence
of intermittent fasting and
high - fat
diet on morphological changes
of the digestive system and on changes
of lipid metabolism in the laboratory mouse
The 84 - year - old CEO
of Berkshire Hathaway (BRKa.N) relishes a
high - sugar,
high - salt
diet that is akin, he has said, to eating like a 6 - year - old.
The risks & rewards
of paleo, keto, low - carb, and
high - protein
diets.
A
high protein
diet is also emphasized by some physicians to overcome the deficiencies
of amino and fatty acids.
Most
of my
high school friends went to Hebrew school and followed kosher
diets.
Hormone levels and muscle mass fall steadily if we age poorly by lack
of exercise and eating
high glycemic
diets.
Many people could raise their general level
of wellness at the same time they enhance their appearance and self - image, by doing two things — drastically reducing or eliminating the intake
of junk food, refined sugar, and other carbohydrates, saturated fats, alcohol, and nicotine; and adding more healthful foods to their
diets including vegetable proteins, whole - grain cereals and bread, raw vegetables and fruits, and
high fiber foods.
[Based on his nutritional - deficiency theory, Williams has developed a form
of therapy based on a balanced
diet plus special
high - vitamin supplementary nutrients.
But our recommendations
of high - fiber
diets, regular exercise, and smoking cessation may be said to rest largely on evidence
of consistent associations.
«The lack
of access to nutritious food here has big consequences, from
higher rates
of diet - related illness to students who are less prepared to learn,» the Pillsbury United Communities (PUC) reports.
We ate quite a bit
of pre-made meals and not enough good fruit & veg, we always wondered why we were constantly ill — a
high stress environment (which uni can definitely be) really needs a good balanced
diet and a good amount
of sleep to go with it.
«Too many New Yorkers are at risk
of high blood pressure, heart disease and stroke due to
high sodium intake, and this saltshaker will help New Yorkers make better decisions about their
diet — ultimately leading to a healthier and quite possibly a longer life.»