Sentences with phrase «of different exercises for»

A routine is a measured sequence of different sets of different exercises for a single major muscle group.

You will find these people performing a variety of different exercises for each body part on different days.

If you truly want to gain muscle mass, you'll need to perform a couple of different exercises for each muscle group in order to target the various functions of that specific muscle group for optimal results.

Not exact matches

TripAdvisor offers its employees plenty of places to break a sweat with a 3,000 - square - foot fitness studio that has 25 different exercise machines employees can use for cardio and weight training, as well as a spin studio and an outdoor amphitheater that holds yoga classes when the weather's nice.

I only tried one game for a few minutes, but Black Box told me there are other games for different types of exercises for the whole body.

I also had the privilege of chairing the annual conference for the Australian Institute of Company Directors for about 6 - 7 years and putting that conference together was a fascinating exercise and has taken me to different parts of the world and the Asia pacific area such as Beijing, Shanghai, Christchurch and Singapore.

For under $ 40, they have many of the features you'd want in a pair of exercise headphones: waterproofing, 8 - hour battery life, multiple eartips in different sizes, and a carrying case.

The DOL's former head of wage enforcement, David Weil, recently suggested that weighing whether gig economy workers should be classified as employees or independent contractors is not so different than making the same determination for workers at brick - and - mortar businesses.84 Existing legal tests to determine whether a worker is an employee or an independent contractor are multifactor, fact - based exercises based on the level of control a company exerts over the workers in question.

Tokens or «numeric characters» referred to in the document acquired for the purpose of exercising the rights certified by the marker» will be classified in terms of how credit «calculations with different debtors and creditors» and «other income and expenses».

For me it is different from doing other types of exercise because it's about training your mind to hone in on the thing you are doing right now, rather than be distracted by the mult!tude of things going on around you.

By eating, exercising and living specific to each phase of your cycle, the body is hormonally supported and cared for, in a different way than ever before.

The program is machine - free, uses a variety of different exercises to keep things interesting, and even incorporates some creative partner exercises, which double as team bonding for New England's cheerleaders.

Describe the importance for humans of exercise, eating the right amounts of different types of food, and hygiene.

If you order Fitness model, you will get BOB handlebar console and a fitness kit that includes a Stroller Strides exercise manual, two exercise tubes of different tension, and coupons for a week of free Stroller Strides classes.

«This event was valuable not only for our [athletic training] students, who were able to interact with a different than usual target group, but also for the attending children and parents, who gained valuable information regarding safe sport participation and child exercise recommendations,» states Jan Kretzschmar, Director of Exercise Science at King's College.

Different exercises have different patterns for progression and different ways of making them easier oDifferent exercises have different patterns for progression and different ways of making them easier odifferent patterns for progression and different ways of making them easier odifferent ways of making them easier or harder.

Exercise guide for first, second and third trimester of pregnancy Fitness expert Mamtaa Joshi lists out safe exercises during different stages of pregnancy.

A newborn is basically helpless and he has to inculcate and develop the skills which are needed for survival which would include different kinds of exercises such as acclimatizing and breathing to unprotected atmosphere which is outside the womb.

Having several quick stress relievers on hand, such as breathing exercises and reframing techniques (different ways of looking at a stressful situation), as well as long - term stress management strategies in place, like a regular exercise or meditation regimen, hobby, or supportive social circle, can relieve significant stress for working moms and their families.

While this exercise does reveal the total «cost» of the MP to the tax payer, using absolute figures to rank or compare parliamentarians fails to account for the crucial fact that different MPs are given different budgets caps.

Within the corridors of the Flagstaff House, younger Ministers of State may call any of their colleagues a «Senior Minister» in deference to his or her age but that is different from an official communication by the President to Parliament in exercise of his powers pursuant to articles 58 and 256 of the Constitution requesting that a person advanced in age be vetted for approval by Parliament to be appointed as «Senior Minister».

It's great for dumbbell workouts and because it adjusts into 7 different positions, you can use it for a wide range of exercises.

This bench is really accommodating for a variety of different exercises and it's the perfect size for your home.

After trying many different approaches to help students become the best they could be, this is my advice to you: at the end of each year (sometime in December) have your students set goals for experiments / writing, career development exercises, conferences to attend, etc..

By comparing proteomic and RNA - sequencing data from people on different exercise programs, the researchers found evidence that exercise encourages the cell to make more RNA copies of genes coding for mitochondrial proteins and proteins responsible for muscle growth.

The PACE trial, published in The Lancet in 2011 [2], examined the effects of three different treatments for people with CFS, compared with usual specialist medical care (SMC): cognitive behaviour therapy (CBT, where a health professional helps the patient to understand and change the way they think about and respond to their symptoms), graded exercise therapy (GET, a personalised and gradually increasing exercise programme delivered by a physiotherapist), and adaptive pacing therapy (APT, where patients adapt activity levels to the amount of energy they have).

The research subjects were randomised into two different exercise intensity groups, one of which was for HIIT training and the other for traditional, moderate intensity continuous training.

Recent research shows that high - intensity interval exercise — training for a few minutes at close to the maximum heart rate — is safe and more efficient than moderate exercise for improving exercise capacity in different groups of patients with heart disease.

«In this experiment that analyzes different incentives for exercising, we found that friendship pressure far outweighed money in terms of motivation.

Every form of exercise uses a different combination of the body's metabolic systems for energy.

All students at Uppsala University will be offered favourable conditions for being able to study and be involved in different types of activities during their leisure time, especially regarding exercise and sports.

My issues with exercising with others stem from three different things: For starters, I don't understand how people go running or do any type of class with others without getting super competitive.

Although the squat is undoubtedly the greatest exercise for overall leg development, the legs are a large muscle group that gets worked constantly throughout the day and therefore needs to be targeted with different exercises and lots of volume in order to grow — which is where the leg press machine comes in.

Of course, this is a small study, but the bottom line is that we're all different — and for some people, eating an enormous meal after exercise might have less to do with actual appetite and more to do with other factors.

Each type of exercise has a different effect on the body, and you should know what exactly you are aiming for, in order to choose accordingly.

For the study, the researchers put 20 people in functional MRI (fMRI) scanners and asked them to rate the effort level required to swallow small amounts of water under two different conditions — after exercising, when they were thirsty; and later, after they'd already drank about a liter of water.

Have an amazing race «I recommend the 30 - 30 workout: an intense 30 - minute regimen that involves six different activities five times (for a total of 30 exercises).

New standout features: GPS - enabled, this device not only has multi-sport modes, allowing for the ability to track up to 19 different activities (think running, biking, tennis, weight - lifting), but if you are engaging in one of these activities for 15 minutes (the default time, but you can change this), this wearable will automatically recognize that you are exercising.

Rowing is one of the best exercises you can do for your back because it involves so many different muscles.

There are several different types of exercise programs specifically designed for pregnant women available, but before starting a program consult your healthcare provider.

Experts say that two to three HIIT workouts per week, along with one circuit - training workout (that's a high - intensity workout in which you cycle between different exercises with little to no rest in between), is a great target for safe, maintainable weight loss — not to mention a steady drumbeat of endorphins, stress release, a healthier heart, and major gains in muscle strength.

We are all unique and complex beings, and different ways of meditating, exercising, eating and different skin care options are going to work for different people.

In the new trial they wanted to verify those results in a bigger group as well as to find out how yoga compared with a different kind of exercise of similar physical exertion for reducing low back pain.

The program included three sets of six different resistance exercises performed on the same way in a consecutive order for a total of 13 minutes.

You could try mixing up your morning routine by adding some exercise, switching your second cup of coffee for a herbal tea, or even try taking a different route to work.

-- mental and emotional stress can lead to a spike in blood lipid levels; — exercise (at a reasonable dose intensity and duration) can be beneficial for cholesterol levels; — long - term exposure to multiple stressors and insufficient recovery had a devastating effect on the whole body; — bodies of different people react differently to stress;

For example, you'll be able to increase the weight on compound exercise more frequently than on isolation exercises, while your genetic make - up, training experience and form and technique will determine the speed of progress for different muscle grouFor example, you'll be able to increase the weight on compound exercise more frequently than on isolation exercises, while your genetic make - up, training experience and form and technique will determine the speed of progress for different muscle groufor different muscle groups.

So, both exercises work great for different body parts, which means that you should definitely try both of them out and make up your own mind.

The two most common reasons for that failing to target your muscles with a sufficient number of different exercises or getting stuck in «middle ground» routine and following the same rep patterns on every workout for months or years.

The idea is to use compound and neurally - demanding exercises like bench press, shoulder press, squats, deadlifts and rows instead of isolation exercises for different body parts.