Sentences with phrase «of different exercises on»

This enables researchers to compare the efficacy of different exercises on involving different regions of the gluteus maximus, so long as the set is not taken to muscular failure.

Not exact matches

Get outside of your normal routine by learning a new hobby, reading a different book genre, or striking up a conversation with a complete stranger (exercise judgment on this one).

The DOL's former head of wage enforcement, David Weil, recently suggested that weighing whether gig economy workers should be classified as employees or independent contractors is not so different than making the same determination for workers at brick - and - mortar businesses.84 Existing legal tests to determine whether a worker is an employee or an independent contractor are multifactor, fact - based exercises based on the level of control a company exerts over the workers in question.

Insofar as my words are heard and understood, I also exercise a power of a somewhat different kind on your minds.

For me it is different from doing other types of exercise because it's about training your mind to hone in on the thing you are doing right now, rather than be distracted by the mult!tude of things going on around you.

To get to the market, I cut through a school yard where numerous different groups of Chinese adults practice ti chi, play basket ball, or loosen up their muscles on the metal exercise equipment.

Guidance on different meditation techniques, exploration of a variety of mindfulness practices, and self - discovery exercises.

According to Jaeger, past studies have shown the combination of resistance exercise consumption of animal - derived protein (whey, eggs, meat) had different effects on muscle growth compared to plant - based protein (soy).

«In the past, studies have shown that the combination of resistance exercise with consumption of animal - derived protein (such as whey, casein, eggs, meat) has had a different effect on muscle growth than when resistance exercise was paired with plant - based protein such as soy,» said Dr. Jaeger, one of the studies authors.

«In the past, studies have shown that the combination of resistance exercise with consumption of animal - derived protein (such as whey, casein, eggs, meat) has had a different effect on muscle growth than when resistance exercise was paired with plant - based protein such as soy,» said Ralf Jaeger, FISSN, CISSN, MBA.

«In the past, studies have shown that the combination of resistance exercise with consumption of animal - derived protein (such as whey, casein, eggs, meat) has had a different effect on muscle growth than when resistance exercise was paired with plant - based protein such soy,» said Dr. Jaeger.

No matter how much David attempts to justify the Miami trip as being purely a training exercise those images of the players on the beach will forever portray a different story.

Volume XVI, Number 2 Science and the Humanities; The Great Rift in Modern Consciousness — Douglas Sloan What Stands Behind a Waldorf School — David Mitchell On Earth as It Is in Heaven: The Task of the College of Teachers — Roberto Trostli The Plight of Early Childhood Education in the U.S. — Joan Almon The Art of Knowing — Jonathan Code Painting from a Palette Entirely Different — Johannes Kiersch Authenticity in Education — Elan: Leibner Soul Breathing Exercises — Dennis Klocek

In addition, athletes should have at least two to three months off per year from a particular sport during which they can play another sport, utilize different muscle groups, let injuries heal, refresh the mind and work on strength, conditioning and proprioception (balancing exercises) to reduce the risk of overuse injuries.

Having several quick stress relievers on hand, such as breathing exercises and reframing techniques (different ways of looking at a stressful situation), as well as long - term stress management strategies in place, like a regular exercise or meditation regimen, hobby, or supportive social circle, can relieve significant stress for working moms and their families.

In the opinion of CADA, election threats come in different forms and may include intimidation, registering minors and foreigners, multiple registration, etc. during voter registration exercise or targeting of election officials, intimidation or harassment of journalists, incitement to violence in the media or public, protecting, expanding, or delineating turf or «no - go areas», attacks on election rallies or candidates, intimidation of voters to compel them to vote or stay away, physical attacks on election materials such as snatching and destruction of ballot boxes, armed clashes among political parties, violent clashes among groups of rival supporters, vandalism and physical attacks on property of opponents, targeted attacks against specific candidates or political parties, attacks on rivals who have either won in elections or were defeated, violent street protests and efforts by armed police to maintain or restore order, tear gas, firing on protestors, attacks by protestors on property or the police, escalation and perpetuation of ethnic or sectarian violence.

This is different from Cuomo's initial explanation — that the city is doing well, and controls a third of the seats on CUNY's board of trustees — or from his revised promise that the cost shifts were really part of a joint exercise with New York City to wring efficiencies from the university system.

Mr Johnson Asiedu Nketia, the General Secretary of the NDC, appealed to all those who had registered but were resident in different regions, to return and exercise their franchise on December 7.

«The other offices will also be distributed to the senatorial districts and the senatorial districts have concluded their mini exercise on taking decisions on who should occupy the different offices or who they should each sponsor as candidate of that block.

Last night, though, we debated what kind of divided society we might become if this choice is exercised to create a diversity of schools centred on different faiths and ethnicities.

Williams was there because he suspected there was something different about the long - term memories of depressed or suicidal people, and had devised a simple exercise to test his theory on the patients at Addenbrookes.

By comparing proteomic and RNA - sequencing data from people on different exercise programs, the researchers found evidence that exercise encourages the cell to make more RNA copies of genes coding for mitochondrial proteins and proteins responsible for muscle growth.

Elliott has tested the haptic belt on a number of different army personnel, from rangers to snipers, as they carried out six training exercises during the day and night.

To determine the effects of the loss of IL - 15Rα on exercise performance in vivo, we quantified activity of IL - 15Rα — KO mice and B6129 control mice using two different assays: cage wheel running and quantification of photobeam breaks.

Their workout routine involves a wide array of exercises, each focusing on different muscle groups.

Each type of exercise has a different effect on the body, and you should know what exactly you are aiming for, in order to choose accordingly.

Instead of training different body parts on different days of the week, hit your whole body with compound movements or combine lower and upper body exercises into the same training day.

* I'm working out (my garlic breath) If the thought of setting aside 20 minutes makes you want to superglue your heels to the coffee table, try this to get around your inner rebel (you can do the first bit on the couch): Make a list of the different things you do consistently every day — make bed, clean teeth, fetch mail — and match each activity with an exercise.

I don't think of skin care as a beauty issue: Skin care is a health issue, no different from the food I put on my dinner plate or the time I take to exercise every day.

«The study, which was published in the European Journal of Sports Science, found that when blood was measured, the markers that indicated oxidative stress were found to actually be higher in those taking the vitamin C.» Though it is not clear why, it is yet more proof that we don't really understand how supplements may work differently to food in our bodies, nor are we really across the many different lifestyle impacts supplements may have on everything from sleep and stress to exercise.

This gives your family the option to try out tons of different exercise styles until they find one that really captures their interest — without spending tons of money on pricey studio memberships or one - off classes.

The program included three sets of six different resistance exercises performed on the same way in a consecutive order for a total of 13 minutes.

-- mental and emotional stress can lead to a spike in blood lipid levels; — exercise (at a reasonable dose intensity and duration) can be beneficial for cholesterol levels; — long - term exposure to multiple stressors and insufficient recovery had a devastating effect on the whole body; — bodies of different people react differently to stress;

To save you months or maybe years of experimenting until you find a routine that «kind of» works, we went through most of the available literature and compared different moves in terms of muscle stimulation and hypertrophy, ultimately designing this optimal list of exercises to help you get on the right track and start making solid gains.

For example, you'll be able to increase the weight on compound exercise more frequently than on isolation exercises, while your genetic make - up, training experience and form and technique will determine the speed of progress for different muscle groups.

Additionally, another study tried to investigate the different effect a dose of 5 grams of creatine would have on muscle gains taken right before or right after exercising, within a duration of 5 weeks.

Start working on your triceps by introducing triceps building sessions twice per week with two different combinations of the above mentioned exercises.

The two most common reasons for that failing to target your muscles with a sufficient number of different exercises or getting stuck in «middle ground» routine and following the same rep patterns on every workout for months or years.

However, this study also produced different results since it didn't notice any significant reduction of strength between consuming creatine before and after exercising, which indicates that timing creatine doses only has an influence on muscle hypertrophy while taking creatine before and after exercising has the same effect on increasing strength.

However, you don't need 30 different exercises and tons of reps to achieve this — a few sets of 4 - 5 optimally challenging exercises that target the right muscles will be more than enough, especially if you make sure to really focus on the contraction.

«Less is more» in bodybuilding means that you don't have train until you're near - unconscious to make great gains, performing 20 different exercises for one body part won't give you better results than opting for a wise selection of 5 and focusing on doing them with the proper form, weight and rep range, training twice every day won't make you grow faster but it will set you back instead and....

When you have completed the initial circuit of the seven different exercises, you will then be able to take a few minutes rest, and then carry on with another circuit.

One of them, that explored hypertrophic adaptations between different concentric and eccentric tempos under traditional training methods, split 28 women with previous training experience into two groups: one performed lower body exercises with two - second duration of the concentric portion and a six - second duration of the eccentric portion of the movement, while the second group trained on the reverse way — with a six - second duration of the concentric and two - second duration of the eccentric portion.

Your arm workout will be made up of four different exercises, which must be performed in their order and in the full rep numbers before moving on to the next exercise.

By making a comparison of proteomic and RNA - sequencing data from individuals on the different exercise regimens, proof was found that exercise stimulates the cell to generate more gene coding RNA copies for proteins of the mitochondria and proteins in charge of the growth of muscle.

While most Pilates exercises are done on a mat similar to those in yoga, as the exercise has evolved so too have the different methods of Pilates.

Dr. Hankinson and her colleagues assessed physical - activity levels using questionnaires that measured both the duration and intensity of 13 different types of exercise (including on - the - job activity), so the study results can't be directly translated into a simple weight - loss prescription.

After exercise, the subjects sat for 2 hours in a thermoneutral environment and drank a volume of plain water, coconut water and a carbohydrate electrolyte beverage on different occasions representing 120 % of the fluid loss.

This type of training, which involves short bursts of intense exercise followed by periods of recovery can be done many different ways and can even be done on treadmills with circuits of sprinting and jogging.

I suggest that people like you still train their full bodies three times per week most of the time, but use different exercises on each day... and try to select exercises that are significantly different from each other so that the joints aren't constantly stressed in the same manner.