Sentences with phrase «of different muscle groups»

Since the pull up is a compound movement, lots of different muscle groups are used during the movement.

Jennifer Lopez's workouts emphasize the importance of different muscle groups and you can feel it as you go.

PULL - UPS adjustable handles, a comfortable grip, different hand positioning for the development of different muscle groups.

The key to minimalism is to focus on «compound» multi-joint exercises that hit a bunch of different muscle groups at once.

The Power Clean requires a synchronized effort of different muscle groups in order to be executed successfully.

The tuck jump is a perfect body weight exercise for this routine that will burn extra calories because of the different muscle groups it is working.

Toddlers find it especially fun to climb, go down slides, run, and tumble — activities that use lots of different muscle groups.

Aim for big exercises that include lots of different muscle group to maximize the fat shredding effects.

Also, they are a nice mix of working out all of the different muscle groups.