Sentences with phrase «of dip station»

Standing behind dip station, squat and place hands on ground in front of you, jump legs back into plank position and do a push up, then jump legs back in and step or reach forward grasping handles of dip station and do a knee raise, straightening arms to lift yourself up off the floor, bending legs and bringing knees up towards chest as high as you can, then lower legs down to floor and step back behind dip station.
Stand in middle of dip station and squat into a deep squat and then grasp handles of dip station and lift yourself off ground and bring knees up towards chest as high as you can, then lower legs, release handles and squat low again and continue alternating doing knee raises and squats.
Sitting on ground just in front of dip station, reach up and grab handles, bend legs or stretch out legs in front of you.
Stand in middle of dip station and grasp handles, then straighten arms lifting yourself up off the floor, then bend legs bringing knees up towards chest as high as you can, then lower legs down to standing.

Not exact matches

Around this time of the year I often get asked, «What should I bring to a pot luck that I can put together in 10 minutes without looking like I bought dip and a bag of chips from the gas station
Breakfast is a real feast here with several stations featuring legs of jamon iberico ham, an Asian section and my favourite section the Arabic section where they make Arabic cheese pockets cooked to order along with fresh pita bread and dips.
A few feet from the dipping station stood a wreath in memory of Madeleo Blake.
«The station in China was sampling the signal coming through the steep side of the mountain, while the southern station was seeing the more shallowly dipping face.»
Some of the exercises have been changed, mainly the ones using the dip station.
This pullup and dip station that gets a lot of positive reviews.
The second variation of dip requires a dip station like the one in the video below.
There were hardly any machines, all they really had to work with was a bunch of free weights, a dipping station, chinning station, leg press machine and bench.
You can perform dips on the designated station of a power tower, a dip stand, at the edge of your couch or a bench.
The dip station section of the tower provides a leg raise option which serves to work out your quads.
Regardless of whether you are looking for the best power tower for home use or the best pull up dip station, you will find something that works for you.
Additionally, the dip station part of the tower permits a leg raise option to work out the quads.
Prop yourself up on a set of parallel bars, parallettes or at a dip station with your arms fully extended
... Over the years, I have done dips on all kinds of different dip stations, with different handles.
Check out these 20 different dip variations if you want to get creative with this exercise — some (but not all) of the variations shown can be done on these X-3 dip station attachments.
Other stations are no less effective, and together they create an all - around machine that's effective for dips, chin - ups, pull - ups, and push - ups — basically any type of exercise in which you carry your own body weight.
Most of the pull up dip stations we cover in our power tower reviews offer a warranty on both parts and the frame, so you can be confident in pursuing your workouts.
The XMark 4434 with dip station and pull - up bar, is versatile and simple, but it has the addition of a more complete station for supported leg lifts.
Other hiking trails begin at the Santa Maria ranger station and lead into others areas of the park where you will be able to see hot mud pots and relax in the naturally heated pools or take a dip in the cooler waters of passing streams.
Everything about Chen and Yair's market - themed food setup is just fab — they had tons of stations, plus a cocktail car, a beer car, and a candy buffet — but the fact that they stuffed a real - life, full - size kayak with watermelon, grapes, mangoes, passionfruit, and more for their guests to dip into during the night makes this wedding truly one for the books.
You will also visit Kings Canyon, Watarrka National Park, take a dip in the Garden of Eden, and enjoy a scenic helicopter flight from Kings Creek Station, a working camel and cattle sStation, a working camel and cattle stationstation.
The nearby Sector 21 Metro station provides direct access to the heart of the city and after a day of sightseeing you can cool off with a refreshing dip in the outdoor pool or relax in the sauna and massage parlour.
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