Sentences with phrase «of dried plums»

According to one study published in the Natural Medicine Journal, consumption of dried plums significantly increased the bone mineral density of ulna and spine when compared to dried apple (30).

Consumption of dried plums significantly increased the bone mineral density of ulna and spine in comparison with dried apple.

One group would consume 100 grams of dried plums per day and the other 100 grams of dried apple.

Prunes I know they generally go by the more rustically - glamorous, marketing - friendly name of dried plums these days, but I say, call a prune a prune.

The process of drying plums to make prunes is thought to have originated thousands of years ago in an area near the Caspian Sea, the same region where the prune - producing European plums originated.

Not exact matches

The sun dried tomatoes simmer down when cooked with the plum tomatoes, basil, salt, olive oil and courgettes to make a wonderfully rich, chunky sauce, which is enhanced by the tender, roasted squares of aubergine, the crunchy toasted pine nuts and the ever so slightly bitter rocket.

Heat 100 ml of water until boiled and pour it on the dried plums, cover them with a lid and leave them for 5 to 10 minutes in order to swell.

I tried this and found it a tad dry so when my husband came home with a bushel of plums I skipped the crust and subbed silken tofu for the almond milk and plums for pears - it worked really well.

Ingredients 1 medium red cabbage 3 carrots 1/4 leek 6 - 8 pitted dried plums, finely chopped 3 tablespoons extra virgin olive oil 1/2 teaspoon whole sea salt a pinch of ground black pepper 1/2 teaspoon yellow mustard powder 3 tablespoons balsamic vinegar 2 tablespoons apple juice concentrate 1/2 teaspoon dried thyme 2 - 3 handfuls walnuts, coarsely chopped -LSB-...]

It's not too sweet and not too dry with flavors of black cherry and ripe plum.

The nose has pleasing aromas of black cherry, plum, anise, dried figs and herbs, along with hints of toffee.

Dried plums may not be the first thing to come to mind when you think about unlocking the potential of food, but they should definitely be on your radar.

When you think of foods that fit into this years nutrition theme, we can definitely turn to dried plums to discover their amazing health benefits.

And there's room for innovation like dried plums from the backyard, dried cranberries or apples, almonds or hazelnuts... the character, the beauty of this fruitcake is in its dried fruit and nuts with just a little binder, eggs, flour and sugar, no fat and nothing whatsoever candied.

cans whole plum tomatoes * 2 cups cooked chickpeas * 1 tablespoons chopped or dried oregano * 2 handfuls chopped fresh parsley * 4 sprigs of thyme, leaves removed * 2 tablespoons honey * 6 - 8 cups vegetable stock * 2 -LRB-- ish) cups sourdough bread, cubed * salt and pepper to taste * Basil Pesto (1/2 cup lemon basil, 1/2 cup parsley, 1/4 cup olive oil, 2 cloves garlic)

I also used dried plums instead of dates.

«Apple, mango, nashi, pear, tinned fruit in natural juice, watermelon, persimmon, apricot, avocado, blackberry, cherry, lychee, nectarine, peach, plum, prune, dried fruit, concentrated fruit sources, fruit juices, any form of dairy, asparagus, beetroot, broccoli, brussels sprouts, cabbage, cauliflower, green bell pepper (red is ok though!)

Studies have shown that dried plum consumption may decrease the risk of osteoporosis and possibly reverse bone loss.

The addition of California Dried Plums promote a healthy heart, strong bones, and happy gut.

Instead of going all chocolate chip cookie, which would be super sweet, I went with the combination of raw cacao nibs (not sweet at all) and dried plums (a.k.a., prunes), which are just a little sweet, and perfect to balance out the raw chocolate.

At the end of the study it was revealed that the group consuming dried plums had a significant increase in bone mineral density.

4 cups oats 1 cup pumpkin seeds 1/2 cup sunflower seeds 1 cup pistachios (shelled, unsalted) 1 cup walnuts 1 ripe banana, mashed 1/4 cup honey 1/4 cup coconut oil, melted 1 Tbsp cinnamon 1Tbsp ginger 1 tsp nutmeg 1tsp cloves 1 tsp allspice 1/4 tsp himalayan pink salt 1 cup dried cranberries 1 cup freeze dried plums (or red fruit of choice) 2 cups coconut flakes

A study published in the British Journal of Nutrition examined the mechanism of the bone - protective properties of an unlikely source — California dried plums.

Delicate pan-fried sea bass fillets served with roasted potatoes and a salsa of semi dried, baby plum and beef tomatoes, white wine and fresh herbs.

I used a mix of mint and cilantro (yum), and golden raisins and dried plums.

These muffins look delicious, I love the addition of ginger with the dried plums!

1 tbsp olive oil 2 cloves garlic, minced 1 large onion, chopped 1/2 cup uncooked quinoa, rinsed 1/2 tsp Aleppo chili flakes, or to taste (this was not spicy at all) 1 1/2 tsp dried oregano 1 1/2 tsp dried basil 1 tsp ground cumin 1/2 tsp sweet paprika 1/2 pound waxy red potatoes (ie New potatoes)-- around 4 small ones, cleaned and cut in small dice 2 - 3 cups corn kernels 1.5 cups cooked baby lima beans, drained and rinsed if canned 4 cups water or vegetable broth 2 plum tomatoes, chopped in small dice 1/3 cup unsweetened almond milk (or dairy substitute of choice) 1 tbsp red wine vinegar 1/2 tsp salt, or to taste

In this recipe, semolina teams up with dried fruits (raisins, dried plums and pistachios) and lots of different spices (caraway, vanilla, cinnamon, ginger and cloves).

Prunes are dried plums which happen to be a great source of fiber and help to keep things moving along... if you know what I mean.

No matter what visions of sugar plums you might have dancing in your head... I would like to suggest the following... a no - bake holiday treat made with dried fruits, nuts and fragrant spices.

1 1/2 Cups Pecan Halves 1 Cup Walnut Halves 2 Cups AP Flour 2 Teaspoons Baking Powder 2 Teaspoons Baking Soda 1 Tablespoon Cinnamon 1 Teaspoon Ground Ginger 1/2 Teaspoon Ground Cloves 1 Teaspoon Ground Nutmeg 1/4 Teaspoon Salt 2 1/2 Cups Fresh Dates (about 3/4 pound) 1 Cup Butter Plus 1 Tablespoon For Greasing (room temperature) 1/4 Cup Honey 4 Large Eggs (room temperature) 1 Tablespoon Vanilla Zest of 1 Orange 1 Cup Dried Cranberries (preferably unsweetened or fruit sweetened) 1 Cup Dried Plums 2 Fresh Apples

Disclosure: I received free samples of California Dried Plums mentioned in this post.

I received free samples of California Dried Plums mentioned in this post.

Batch X Sangiovese 2016: A full flavoured and well - rounded Sangiovese exhibiting all the hallmarks of this classic variety; dark cherry, plum and strawberry with notes of dried roses, thyme and oregano.

8 cups of shredded cabbage, about 2/3 of a small cabbage 2 cups of fresh or frozen peas 3 green onion, thinly sliced 8 Sun - Dried Tomato halves pureed in 4 - 5 Tbsp warm water 2 tsp chili powder 1 tsp ancho chili powder 1 tsp ground cumin 1 tsp onion powder 1/2 tsp garlic powder 2 ripe plum tomatoes, diced

The Juiciest Fruit: 16 Ways to Make the Most of Delightful, Drippy Plums 16 Year - Round Recipes for Fresh and Dried Apricots The Easiest Way to Peel Peaches

I love the addition of fruit, like raisins and dried plums, to savory dishes.

For some of the fruit I used some plums that I dried last summer from the fruit trees in our yard.

Prune juice is made using dried plums or prunes, containing many nutrients which can make up part of a healthy diet.

Take oven - dried + steam - rehydrated plums, also called prunes; these are the second highest source of acrylamide; an example of man transforming a healthy fruit into a clear - cut carcinogen.

• Some combo ideas: 3 cups chopped apricots, 3 cups chopped plums; 4 cups mashed bananas, 2 cups chopped pineapple, handful of dried coconut; 3 cups chopped apple, 3 cups cooked pumpkin purée, season with cinnamon, ginger, allspice, cloves; 4 cups chopped strawberries, 2 cups chopped cooked rhubarb.

Dried plums also provide appreciable amounts of the B vitamins thiamine, riboflavin and vitamin B - 6, which are essential to the production of energy.

Dried plums contain smaller but appreciable amounts of magnesium phosphorus, iron and calcium, as well.

Research indicates that getting adequate amounts of vitamin K in the diet can help older adults maintain strong bones, according to the book «Wellness Foods A to Z.» Dried plums are a significant source of vitamin A as well, supplying more than 7 percent of the nutrient's daily value per serving of five fruits.

Because they also contain a considerable amount of insoluble fiber, dried plums are a traditional home remedy for the prevention and treatment of constipation.

Dried plums are a highly concentrated source of an array of important nutrients and antioxidant compounds.

A serving of five dried plums also supplies about 7 percent each of the daily values for copper and manganese.

Dried plums scored significantly higher than any other fresh or dried fruit or vegetable that was tested, according to «The Color Code,» a book about the benefits of colorful fDried plums scored significantly higher than any other fresh or dried fruit or vegetable that was tested, according to «The Color Code,» a book about the benefits of colorful fdried fruit or vegetable that was tested, according to «The Color Code,» a book about the benefits of colorful foods.

Though there is an International Prune Association, keeping us all apprised of the latest prune news from around the world, in the U.S., the California prune board successfully pressured the FDA to change the name from prunes to «dried plums» — which evidently evokes more of a «positive «fresh fruit goodness» image,» in hopes of attracting their «target audience, women.»

In a study published in Alimentary Pharmacology and Therapeutics, researchers compared the effectiveness of the popular supplement psyllium (found in Metamucil ®), to dried plums and concluded that prunes were superior in improving stool frequency and consistency in constipated subjects (systemic review here).