Be sure to bring plenty
of drinking water if you're outdoors and wear loose, comfortable clothing.
Not exact matches
If you're not
drinking enough
water, your mouth is not producing enough saliva to get rid
of the bacteria.
If your urine is darker than usual the cure is simple:
Drink a lot
of water.
Photo: goo.gl / JACPcv Healthy oceans keep humans alive — destroy them and we destroy ourselves «Even
if you never have the chance to see or touch the ocean, the ocean touches you with every breath you take, every drop
of water you
drink, every bite you consume.
Part
of my own story is that I went for a big wander outside
of my my mother Church, encountering different and new and ancient ways
of experiencing and knowing and being changed by our big and generous God as
if I were encountering occasional cups
of water while in the desert,
drinking each one down as
if they were sustaining me for the next leg
of the journey.
And
if, there being no
water, because the camel will have
drunk it all up, you thirst for wine from the river
of wine that is flowing by, you will become intoxicated from
drinking pure wine and collapse under the influence
of the strong
drink and fall asleep.
1) «
If I have an endless supply
of water, but I refuse to allow a person dying from dehydration to
drink, I believe we would both consider that immoral.»
Regarding food and
drink water, the required calculated numbers would be around 15 % for food and 10 % for
water (even less
if rain is used) Regarding predators: the ark had a huge volume, about 500 American railroad cars, each
of them able to carry 240 sheep.
As it stood, the pipeline would be only a mile from their reservation, so
if it leaks, which pipelines often do, it would threaten their supply
of drinking water, and could possibly disrupt their sacred burial grounds.
The required food and
drink water was calculated to be around 15 % (volume
of ark) for food and 10 % for
water (even less
if rain is used)
If Jesus could multiply fish and loaves
of bread to feed hungry people, and turn
water into wine to give people more to
drink, what's the harm in transforming a few stones into bread to satisfy his own hunger?
If you look at some TV film
of some
of the events, you'll see young people talking together, or dozing off, or trying to find shade from the sun, or
drinking water, or walking off in search
of some necessity.
Neville since Jesus lives in you you may be the only Jesus people in the street get to know.Its his influence in us that has impact not a theoretic ideal
of who Jesus is.Our identity is in Christ therefore we are like him or as paul said we are living epistles like a living bible that people can see who Jesus is.Just be yourself and reach out to others because you want them to know who Christ is like the woman at the well
if they only knew him they would
drink of the living
waters you have tasted and so you know its in that experience that we can share or testify what he has done for us.brentnz
We woefully underestimate the power
of business leaders
if we think they are engaged in private enterprise, for their decisions have huge public impacts not only on their stockholders but on the jobs we need, the neighborhoods in which we live, the
water we
drink, the air we breathe and the schools in which we learn.
Or,
if you
drink from me, rivers
of living
water will flow out
of you.
The testing
of a wife's fidelity by making her
drink a concoction
of water and dirt, with the premise that
if she didn't get sick, she was not guilty.
I don't think it's so much about the levites being paid for their service it's about us doing what's right toward Pastors that must feed and tend to the flock
of GOD if GOD has called them.JESUS even said in luke 10:7 that the laborers are worthy of their wages.In luke 8 1 - 4 it's says even JESUS HIMSELF recieved financial support from the women who ministered to him with their possessions.Now most people today would say he should have been ashamed of taking money from those poor women but JESUS accepted their support and they was blessed for sowing onto the LORD»S work.1 Corinthains 9:1 - 15 says dint muzzle the ox while it tread out the grain was GOD talking about oxes no he was talking about those who labor in the ministry.Who goes to war at their own expense.Or who goes to war but pay for their clothes, guns, etc.No one because the goverment if that country provide these things because of the soilders service.Who plants a vineyard and don't eat from it.Who tends a flock and don't drink the milk of it.I think it's just spiritual sense to support a pastor that's teaching you the word, casting out devils, laying hands and healing is manifesting in people lived, going to hospitails, prisons, and house calls to pray for the sick and shut in, going to graduations and funnerals, praying and fasting for himself and the flock.I think a person who think a pastor shouldn't be paid for their service either don't know they need to be paid and need to be taught or they are demonic in their thinking and either hate GOD, PASTORS, AND GOD»S PEOPLE.Why do nt you hear people saying anything against the dope dealers, strip clubs, dope houses, liquor stores, etc.It's only when people give into the LORD»S work that evil minded or misinformed people have a problem with it.No sir we don't have to use the old testament to show that we should support out pastors.You don't use the law, love tells me to support the pastor.Under the new testament LOVE is the greatest of all.Love for GOD and man.If GOD asked for 10 percent under the law to support the levites who didn't have all the responsibilities of Pastor today.Church rent, gas for vans of thd church, insurance fir the church and church vehicles, feeding and clothing the poor, light, gas, and water bill, mantience on the church or vehicles, not to mention the Pastor own house, cars, children, insurance, etc.If would be foolish for one to think that a pastor should take care if his house and GODS HOUSE without people supporting the work of the KINGDOM OF GOD.If we love GOD we are going to support HIS KINGDOM and HIS PASTOR.If under the law GOD asked for 10 percent how much should we give under the LOVE COVENANT?Example I love my wife and if I had 300 dollars I would surley give her more that 10 percent which would be 30 dollars because I love her.The law says you must give LOVE says I chose to give because I love GOD and man.Again we don't have to use the law just love and spiritual sense because hate and a carnal senses will not understand.Now I have given you scriptures please do the same when you respond not your opinion.Please respond right away I await your answer.GOD BLES
of GOD
if GOD has called them.JESUS even said in luke 10:7 that the laborers are worthy
of their wages.In luke 8 1 - 4 it's says even JESUS HIMSELF recieved financial support from the women who ministered to him with their possessions.Now most people today would say he should have been ashamed of taking money from those poor women but JESUS accepted their support and they was blessed for sowing onto the LORD»S work.1 Corinthains 9:1 - 15 says dint muzzle the ox while it tread out the grain was GOD talking about oxes no he was talking about those who labor in the ministry.Who goes to war at their own expense.Or who goes to war but pay for their clothes, guns, etc.No one because the goverment if that country provide these things because of the soilders service.Who plants a vineyard and don't eat from it.Who tends a flock and don't drink the milk of it.I think it's just spiritual sense to support a pastor that's teaching you the word, casting out devils, laying hands and healing is manifesting in people lived, going to hospitails, prisons, and house calls to pray for the sick and shut in, going to graduations and funnerals, praying and fasting for himself and the flock.I think a person who think a pastor shouldn't be paid for their service either don't know they need to be paid and need to be taught or they are demonic in their thinking and either hate GOD, PASTORS, AND GOD»S PEOPLE.Why do nt you hear people saying anything against the dope dealers, strip clubs, dope houses, liquor stores, etc.It's only when people give into the LORD»S work that evil minded or misinformed people have a problem with it.No sir we don't have to use the old testament to show that we should support out pastors.You don't use the law, love tells me to support the pastor.Under the new testament LOVE is the greatest of all.Love for GOD and man.If GOD asked for 10 percent under the law to support the levites who didn't have all the responsibilities of Pastor today.Church rent, gas for vans of thd church, insurance fir the church and church vehicles, feeding and clothing the poor, light, gas, and water bill, mantience on the church or vehicles, not to mention the Pastor own house, cars, children, insurance, etc.If would be foolish for one to think that a pastor should take care if his house and GODS HOUSE without people supporting the work of the KINGDOM OF GOD.If we love GOD we are going to support HIS KINGDOM and HIS PASTOR.If under the law GOD asked for 10 percent how much should we give under the LOVE COVENANT?Example I love my wife and if I had 300 dollars I would surley give her more that 10 percent which would be 30 dollars because I love her.The law says you must give LOVE says I chose to give because I love GOD and man.Again we don't have to use the law just love and spiritual sense because hate and a carnal senses will not understand.Now I have given you scriptures please do the same when you respond not your opinion.Please respond right away I await your answer.GOD BLES
of their wages.In luke 8 1 - 4 it's says even JESUS HIMSELF recieved financial support from the women who ministered to him with their possessions.Now most people today would say he should have been ashamed
of taking money from those poor women but JESUS accepted their support and they was blessed for sowing onto the LORD»S work.1 Corinthains 9:1 - 15 says dint muzzle the ox while it tread out the grain was GOD talking about oxes no he was talking about those who labor in the ministry.Who goes to war at their own expense.Or who goes to war but pay for their clothes, guns, etc.No one because the goverment if that country provide these things because of the soilders service.Who plants a vineyard and don't eat from it.Who tends a flock and don't drink the milk of it.I think it's just spiritual sense to support a pastor that's teaching you the word, casting out devils, laying hands and healing is manifesting in people lived, going to hospitails, prisons, and house calls to pray for the sick and shut in, going to graduations and funnerals, praying and fasting for himself and the flock.I think a person who think a pastor shouldn't be paid for their service either don't know they need to be paid and need to be taught or they are demonic in their thinking and either hate GOD, PASTORS, AND GOD»S PEOPLE.Why do nt you hear people saying anything against the dope dealers, strip clubs, dope houses, liquor stores, etc.It's only when people give into the LORD»S work that evil minded or misinformed people have a problem with it.No sir we don't have to use the old testament to show that we should support out pastors.You don't use the law, love tells me to support the pastor.Under the new testament LOVE is the greatest of all.Love for GOD and man.If GOD asked for 10 percent under the law to support the levites who didn't have all the responsibilities of Pastor today.Church rent, gas for vans of thd church, insurance fir the church and church vehicles, feeding and clothing the poor, light, gas, and water bill, mantience on the church or vehicles, not to mention the Pastor own house, cars, children, insurance, etc.If would be foolish for one to think that a pastor should take care if his house and GODS HOUSE without people supporting the work of the KINGDOM OF GOD.If we love GOD we are going to support HIS KINGDOM and HIS PASTOR.If under the law GOD asked for 10 percent how much should we give under the LOVE COVENANT?Example I love my wife and if I had 300 dollars I would surley give her more that 10 percent which would be 30 dollars because I love her.The law says you must give LOVE says I chose to give because I love GOD and man.Again we don't have to use the law just love and spiritual sense because hate and a carnal senses will not understand.Now I have given you scriptures please do the same when you respond not your opinion.Please respond right away I await your answer.GOD BLES
of taking money from those poor women but JESUS accepted their support and they was blessed for sowing onto the LORD»S work.1 Corinthains 9:1 - 15 says dint muzzle the ox while it tread out the grain was GOD talking about oxes no he was talking about those who labor in the ministry.Who goes to war at their own expense.Or who goes to war but pay for their clothes, guns, etc.No one because the goverment
if that country provide these things because
of the soilders service.Who plants a vineyard and don't eat from it.Who tends a flock and don't drink the milk of it.I think it's just spiritual sense to support a pastor that's teaching you the word, casting out devils, laying hands and healing is manifesting in people lived, going to hospitails, prisons, and house calls to pray for the sick and shut in, going to graduations and funnerals, praying and fasting for himself and the flock.I think a person who think a pastor shouldn't be paid for their service either don't know they need to be paid and need to be taught or they are demonic in their thinking and either hate GOD, PASTORS, AND GOD»S PEOPLE.Why do nt you hear people saying anything against the dope dealers, strip clubs, dope houses, liquor stores, etc.It's only when people give into the LORD»S work that evil minded or misinformed people have a problem with it.No sir we don't have to use the old testament to show that we should support out pastors.You don't use the law, love tells me to support the pastor.Under the new testament LOVE is the greatest of all.Love for GOD and man.If GOD asked for 10 percent under the law to support the levites who didn't have all the responsibilities of Pastor today.Church rent, gas for vans of thd church, insurance fir the church and church vehicles, feeding and clothing the poor, light, gas, and water bill, mantience on the church or vehicles, not to mention the Pastor own house, cars, children, insurance, etc.If would be foolish for one to think that a pastor should take care if his house and GODS HOUSE without people supporting the work of the KINGDOM OF GOD.If we love GOD we are going to support HIS KINGDOM and HIS PASTOR.If under the law GOD asked for 10 percent how much should we give under the LOVE COVENANT?Example I love my wife and if I had 300 dollars I would surley give her more that 10 percent which would be 30 dollars because I love her.The law says you must give LOVE says I chose to give because I love GOD and man.Again we don't have to use the law just love and spiritual sense because hate and a carnal senses will not understand.Now I have given you scriptures please do the same when you respond not your opinion.Please respond right away I await your answer.GOD BLES
of the soilders service.Who plants a vineyard and don't eat from it.Who tends a flock and don't
drink the milk
of it.I think it's just spiritual sense to support a pastor that's teaching you the word, casting out devils, laying hands and healing is manifesting in people lived, going to hospitails, prisons, and house calls to pray for the sick and shut in, going to graduations and funnerals, praying and fasting for himself and the flock.I think a person who think a pastor shouldn't be paid for their service either don't know they need to be paid and need to be taught or they are demonic in their thinking and either hate GOD, PASTORS, AND GOD»S PEOPLE.Why do nt you hear people saying anything against the dope dealers, strip clubs, dope houses, liquor stores, etc.It's only when people give into the LORD»S work that evil minded or misinformed people have a problem with it.No sir we don't have to use the old testament to show that we should support out pastors.You don't use the law, love tells me to support the pastor.Under the new testament LOVE is the greatest of all.Love for GOD and man.If GOD asked for 10 percent under the law to support the levites who didn't have all the responsibilities of Pastor today.Church rent, gas for vans of thd church, insurance fir the church and church vehicles, feeding and clothing the poor, light, gas, and water bill, mantience on the church or vehicles, not to mention the Pastor own house, cars, children, insurance, etc.If would be foolish for one to think that a pastor should take care if his house and GODS HOUSE without people supporting the work of the KINGDOM OF GOD.If we love GOD we are going to support HIS KINGDOM and HIS PASTOR.If under the law GOD asked for 10 percent how much should we give under the LOVE COVENANT?Example I love my wife and if I had 300 dollars I would surley give her more that 10 percent which would be 30 dollars because I love her.The law says you must give LOVE says I chose to give because I love GOD and man.Again we don't have to use the law just love and spiritual sense because hate and a carnal senses will not understand.Now I have given you scriptures please do the same when you respond not your opinion.Please respond right away I await your answer.GOD BLES
of it.I think it's just spiritual sense to support a pastor that's teaching you the word, casting out devils, laying hands and healing is manifesting in people lived, going to hospitails, prisons, and house calls to pray for the sick and shut in, going to graduations and funnerals, praying and fasting for himself and the flock.I think a person who think a pastor shouldn't be paid for their service either don't know they need to be paid and need to be taught or they are demonic in their thinking and either hate GOD, PASTORS, AND GOD»S PEOPLE.Why do nt you hear people saying anything against the dope dealers, strip clubs, dope houses, liquor stores, etc.It's only when people give into the LORD»S work that evil minded or misinformed people have a problem with it.No sir we don't have to use the old testament to show that we should support out pastors.You don't use the law, love tells me to support the pastor.Under the new testament LOVE is the greatest
of all.Love for GOD and man.If GOD asked for 10 percent under the law to support the levites who didn't have all the responsibilities of Pastor today.Church rent, gas for vans of thd church, insurance fir the church and church vehicles, feeding and clothing the poor, light, gas, and water bill, mantience on the church or vehicles, not to mention the Pastor own house, cars, children, insurance, etc.If would be foolish for one to think that a pastor should take care if his house and GODS HOUSE without people supporting the work of the KINGDOM OF GOD.If we love GOD we are going to support HIS KINGDOM and HIS PASTOR.If under the law GOD asked for 10 percent how much should we give under the LOVE COVENANT?Example I love my wife and if I had 300 dollars I would surley give her more that 10 percent which would be 30 dollars because I love her.The law says you must give LOVE says I chose to give because I love GOD and man.Again we don't have to use the law just love and spiritual sense because hate and a carnal senses will not understand.Now I have given you scriptures please do the same when you respond not your opinion.Please respond right away I await your answer.GOD BLES
of all.Love for GOD and man.
If GOD asked for 10 percent under the law to support the levites who didn't have all the responsibilities
of Pastor today.Church rent, gas for vans of thd church, insurance fir the church and church vehicles, feeding and clothing the poor, light, gas, and water bill, mantience on the church or vehicles, not to mention the Pastor own house, cars, children, insurance, etc.If would be foolish for one to think that a pastor should take care if his house and GODS HOUSE without people supporting the work of the KINGDOM OF GOD.If we love GOD we are going to support HIS KINGDOM and HIS PASTOR.If under the law GOD asked for 10 percent how much should we give under the LOVE COVENANT?Example I love my wife and if I had 300 dollars I would surley give her more that 10 percent which would be 30 dollars because I love her.The law says you must give LOVE says I chose to give because I love GOD and man.Again we don't have to use the law just love and spiritual sense because hate and a carnal senses will not understand.Now I have given you scriptures please do the same when you respond not your opinion.Please respond right away I await your answer.GOD BLES
of Pastor today.Church rent, gas for vans
of thd church, insurance fir the church and church vehicles, feeding and clothing the poor, light, gas, and water bill, mantience on the church or vehicles, not to mention the Pastor own house, cars, children, insurance, etc.If would be foolish for one to think that a pastor should take care if his house and GODS HOUSE without people supporting the work of the KINGDOM OF GOD.If we love GOD we are going to support HIS KINGDOM and HIS PASTOR.If under the law GOD asked for 10 percent how much should we give under the LOVE COVENANT?Example I love my wife and if I had 300 dollars I would surley give her more that 10 percent which would be 30 dollars because I love her.The law says you must give LOVE says I chose to give because I love GOD and man.Again we don't have to use the law just love and spiritual sense because hate and a carnal senses will not understand.Now I have given you scriptures please do the same when you respond not your opinion.Please respond right away I await your answer.GOD BLES
of thd church, insurance fir the church and church vehicles, feeding and clothing the poor, light, gas, and
water bill, mantience on the church or vehicles, not to mention the Pastor own house, cars, children, insurance, etc.
If would be foolish for one to think that a pastor should take care
if his house and GODS HOUSE without people supporting the work
of the KINGDOM OF GOD.If we love GOD we are going to support HIS KINGDOM and HIS PASTOR.If under the law GOD asked for 10 percent how much should we give under the LOVE COVENANT?Example I love my wife and if I had 300 dollars I would surley give her more that 10 percent which would be 30 dollars because I love her.The law says you must give LOVE says I chose to give because I love GOD and man.Again we don't have to use the law just love and spiritual sense because hate and a carnal senses will not understand.Now I have given you scriptures please do the same when you respond not your opinion.Please respond right away I await your answer.GOD BLES
of the KINGDOM
OF GOD.If we love GOD we are going to support HIS KINGDOM and HIS PASTOR.If under the law GOD asked for 10 percent how much should we give under the LOVE COVENANT?Example I love my wife and if I had 300 dollars I would surley give her more that 10 percent which would be 30 dollars because I love her.The law says you must give LOVE says I chose to give because I love GOD and man.Again we don't have to use the law just love and spiritual sense because hate and a carnal senses will not understand.Now I have given you scriptures please do the same when you respond not your opinion.Please respond right away I await your answer.GOD BLES
OF GOD.
If we love GOD we are going to support HIS KINGDOM and HIS PASTOR.
If under the law GOD asked for 10 percent how much should we give under the LOVE COVENANT?Example I love my wife and
if I had 300 dollars I would surley give her more that 10 percent which would be 30 dollars because I love her.The law says you must give LOVE says I chose to give because I love GOD and man.Again we don't have to use the law just love and spiritual sense because hate and a carnal senses will not understand.Now I have given you scriptures please do the same when you respond not your opinion.Please respond right away I await your answer.GOD BLESS.
Yes, I said, he lives from day to day indulging the appetite
of the hour; and sometimes he is lapped in
drink and strains
of the flute; then he becomes a
water - drinker, and tries to get thin; then he takes a turn at gymnastics; sometimes idling and neglecting everything, then once more living the life
of a philosopher; often he - is busy with politics, and starts to his feet and says and does whatever comes into his head; and,
if he is emulous
of any one who is a warrior, off he is in that direction, or
of men
of business, once more in that.
Loads
of people have success with this, but typically you'll find dairy kefir grains (which have some lactose in them and are best avoided
if you are lactose intolerant) and
water kefir grains, which can work in a sugary
water drink, coconut
water, or other
water - based beverages and makes a light champagne - like
drink.
The best piece
of advice I received was you can workout as much as you want, but
if you are not eating clean, eating whole foods and
drinking your
water, you won't see the results
of a lean toned body.
If you would like some taste when drinking your water you can add a few drops of lemon, but try to avoid it if you ca
If you would like some taste when
drinking your
water you can add a few drops
of lemon, but try to avoid it
if you ca
if you can.
I see a lot
of people complaining about the taste, it's true, it is disgusting
if drank with
water.
I put a teaspoon or so
of spirulina powder in smoothies, but
if your tastebuds are more daring, you can just mix it with
water and
drink as is.
When you wake up tired, before reaching for the caffeine, try and
drink a glass
of water and see
if it perks you up — after sleeping when our bodies «fast» we need to replenish our
water supply first thing in the morning and some fresh, fruity
water is a great way to start the day feeling awake and ready to go — but
of course, you can (and should!)
Since it is a moisture - absorbing substance,
if you
drank most
of your smoothie before you discovered you blended the silica pack into it,
drink an additional amount
of water throughout the day to help you stay hydrated.
*** Just be sure to
drink tons
of water before eating them and throughout the day, otherwise going to the bathroom might be difficult
if ya know what I mean.
When it comes to quenching your thirst, I always recommend
drinking lots
of water during the summer months (particularly
if you're in the sun and working up a sweat with boogie boarding and ultimate frisbee!).
If you want to take this on - the - go and make this smoothie thinner so you can
drink it, add an extra 1/2 cup to 1 cup
of water or use some fresh fruits instead
of all frozen to
drink on - the - go.
If worse comes to worse just squeeze some lemon into a glass
of water and
drink it.
I actually have a couple
of rules for myself that help to remember to
drink enough
water: «never turn down a glass
of water if someone offers it», and to only ever purchase
water as opposed to other beverages when travelling or out shopping etc..
If one is really interested in
drinking alkaline
water, then adding a small amount
of baking soda to your
water is all that is necessary.
Of course, you can get the potassium and other nutrients found in coconut
water through food, but
if you feel good
drinking coconut
water, I see no reason at this time to stop.
The beauty
of green thickies are that you can simply add less oats (and a little less
water)
if you want less calories or more oats (plus a little bit more
water)
if you want a more filling
drink.
you can start a really vigorous gluten free starter culture without having to open a whole packet
of yeast for just a few grains by using a tablespoon or so
of a fermented
drink — kombucha,
water kefir (Whole Foods carries a coconut
water kefir that is very active) or
if you have access to real unpasteurized sauerkraut you could probably use some
of the liquid.
California's Prop 65, the Safe
Drinking Water and Toxic Enforcement Act requires companies to place a warning label on any product they sell within California
if it exceeds the level that the State has established as risk - free for a list
of over eight hundred chemicals.
you mentioned other ways to stay hydrated besides
drinking and i wonder
if you found any information regarding other forms
of hydration vs
drinking water.
If their luck is good they may take three or four hogs in a couple
of days, as much as they can carry home; and the meat prepared as above described is readily disposed
of at ninepence and sometimes a shilling a pound; for when properly done it is a most toothsome morsel, and perfectly clean and wholesome, as the food
of these wild hogs consists entirely
of roots, berries and fruit, and their
drink of the purest
water.
Everything comes down to the volume
of alcohol consumed, so
if you can mix in pints
of water between cocktails and
drink more
water before bed, you should be a little happier — and less dehydrated — the next day.
Can I
drink my bottle
of Harmless Coconut
Water after the best by date
if it doesn't look or taste spoiled?
If you want to make one big mixture, you can add the sparkling
water into the sangria mixture but I like opening the cans right before serving so that you don't lose any
of the carbonation and everyone can make their
drink to taste.
*
if you wish to mask the pretty pink color
of the coconut
water, use it in your green / fruit smoothies or in your raw food recipes, or whatever you would like; but, we love the pretty pinkish color and its fantastic phenolic - antioxidant value, so we
drink plentiful
of it just as it is.
You can buy these lies
if you want but last I checked:
drinking water won't stop you from turning redder than a Pop - Tart in a lukewarm toaster, my momma ain't letting me wear Uggs to a wedding or ever, and this isn't Space Jam,
water isn't some magical - ass steroid that'll allow you to throw touchdowns, win five Super Bowls and try to be nonchalant in the face
of questions about a white supremacist president.
After all,
if you got up to get a
drink of water (or, as was needed by fans
of both sides in any
of the previous games... not
water) there was a chance that by the time you got back the lead would have changed at least once.
Drinking plenty
of water is recommended for weight loss even
if you aren't breastfeeding.
Keep a glass
of water next to you and
drink some
if your mouth is getting dry and it should help.
As can an excess
of alcohol, especially
if you're out in the sun and not
drinking enough
water.
During the activity, periodic
drinking should be enforced, for example, each 20 minutes, 5 oz
of cold tap
water or a flavored sports
drink for a child weighing 90 lbs, and 9 oz for an adolescent weighing 130 lbs, even
if the child does not feel thirsty.
One thing a friend told me was that
if you do notice a bit
of a drop (even though you think you are eating and
drinking enough)... add healthy fats and
drink more
water.
If your
water supply is clean — free
of bacteria and other microbes — and safe to
drink, you can wash bottles the way you would all your other dishes.
If you're experiencing any
of the symptoms listed below, you're probably not
drinking enough
water or other fluids.