Sentences with phrase «of dynamic exercise»

Simply because the magnitude of the EMG amplitude increases through a set of multiple repetitions of a dynamic exercise to muscular failure does not imply that the tension within the muscle has similarly increased proportionally.

Not exact matches

They'll keep a running list of everything they must accomplish in order to achieve this so - called balance: professional success, proper nutrition and exercise, a dynamic social life, intimate family time, constant personal growth and so on.

The unified understanding of the nature of things as they are in their being, to which we must conform, has been replaced by a dynamic interpretation of things in their creative becoming, with which we should cooperate, to which we can contribute, and over which many of us attempt to exercise greater control.

But the cosmic process itself sets limits to our capacity to wreck it: this is where the cosmic thrust or dynamic we call God may exercise a kind of control beyond the usual persuasive mode of its expression.

But the inner dynamic of Israel's experience of God's sovereignty over history leads inexorably to the view that he exercises absolute control over the future.

Durational succession, as a «becoming of continuity,» is a dynamic relation linking past and present — is the dynamic «continuation of what no longer exists» as presently exercising its own immanent agency, «into what does exist» as presently exercising its own immanent agency.

The dynamic of despotism was such that the rejection of first principles led inexorably to an assault on constitutional rights, as the defenders of slavery sought to undermine the rights of speech, press, assembly, and petition (whenever they were exercised by slavery's opponents, that is).

After your jog, it's time for some dynamic exercises that take your joints through a full range of motion.

Progressive shoulder strengthening exercises, dynamic stability exercises of the shoulder and shoulder blade, advanced shoulder proprioception drills

In one study of female collegiate soccer players, non-contact ACL injuries were reduced by nearly half among players who followed a warm - up program that included both dynamic stretching exercises and static stretching.

Recent research suggests that a «one - size - fits - all» prescriptive advice to drinking is outdated because sweat water losses are dynamic and dependent on the intensity of exercise (higher metabolic rate, more sweating, more water loss); the ambient temperature (the hotter the conditions, the greater the amount of evaporative sweat production); and body size (bigger the mass, more evaporative sweat needed to cool the body).

Similarly, I once met a dynamic culinary arts teacher in my district, Kellie Karavias, who worked with the principal at her former school to completely integrate health and nutrition programs throughout the day, including the building of an in - school, instructional kitchen, «Five a Day Fridays» where children bought fresh fruit and vegetables from a cart each week, and an after - school program that offered counseling and exercise to obese children and their families.

Breathe properly: Inhale on the passive half of the exercise and exhale during the dynamic phase

Functional recovery can be considered sport specific and rather than analyze a change in static or dynamic muscle strength to determine recovery, functional recovery is measured by looking at completion of exercise specific to the athlete's sport.

The Johns Hopkins Center for Dynamic Health is hosting a symposium on the science of exercise as medicine.

- Improves balance and coordination - Is designed to optimize movement - Enhances athletic performance - Increases strength and endurance - Helps your muscles recover faster from injuries - Strengthens your core muscles - Involves compound exercises that mimic real life movements - Suitable for people of all ages and fitness levels - Restores posture, muscle imbalances, and dynamic stability - Burns fat - Relieves stress - Alleviates back pain

Try a combination of dynamic stretching and light impact exercise, such as jumping rope.

If you are over the age of 50, one study suggests that you can get the best results from combining resistance and aerobic training, which could involve any type of exercise ranging from HIIT (High - Intensity Interval Training), such as various circuit training sessions to dynamic yoga, which mixes strength building exercises like push - ups and planks with dance - like movements.

Different forms of sport and exercise require different warm - ups, but as a general rule, a dynamic warm - up will get all the joints moving one at a time, then all together, taking the body through progressive movements that loosen and stretch your muscles.

You'll continue with a series of exercises that challenge balance and require dynamic movement of all the joints in the kinetic chain.

After thoroughly warming up your muscles with a series of light cardio exercises and dynamic stretches, perform the exercises immediately one after another.

Workout Summary Jon Celis, trainer and owner AbosluTraining in Long Beach, CA, performs a series of dynamic bodyweight exercises involving multiple bodyweight exercises and calisthenics, including a difficult descending muscle up bodyweight exercise Workout Instructions...

John Wolf, owner of Wolf Fitness Systems and the creator of Evolution Kettlebell Groundwork, performs a body flow exercise involving dynamic movements, balancing, and strength.

The study compared the effects of three months of moderate, isometric or dynamic exercises on the contractile properties of a certain muscle.

When selecting position specialised developmental exercises, your imagination is your only limit as long as you adhere to the criteria of dynamic correspondence.

Here, you'll find a series of flexibility exercises, dynamic and static stretches, foam roller exercises and warm ups / cool downs.

Here comes the tricky part: how to incorporate both static and dynamic exercises into a sound training program without sacrificing too much of a progress?

Increased joint flexibility that prepares joints for the increased range of movement and increased load that accompanies stretching, strengthening and other dynamic exercises.

RBT ™ takes all the benefits of traditional bodyweight training exercises and adds instability, rotation and dynamic tension to challenge your balance and core.

I would say to use primarily dynamic stretching so that you know you will be getting closer to your goal of being warm and ready to exercise or dance.

Summary The 2 - Hand Clean Steel Club exercise is built off of the 2 - Hand Front Swing, but adds a dynamic pull component to get the Steel Club to the Ready position.

Yoga is the perfect form of exercise to use for this, as the poses create a dynamic tension between muscle groups which concentrate that stress on your bones.

Dynamic Warm - Up: There is growing evidence that a focused sport - specific warm - up (e.g., running, cutting, skips, jumps, other sport - specific movements at gradually increasing speed) before intense exercise reduces the risk of lower limb injuries.13 Here's a dynamic warmup you can implement with your atDynamic Warm - Up: There is growing evidence that a focused sport - specific warm - up (e.g., running, cutting, skips, jumps, other sport - specific movements at gradually increasing speed) before intense exercise reduces the risk of lower limb injuries.13 Here's a dynamic warmup you can implement with your atdynamic warmup you can implement with your athletes.

In general, be dynamic with your activities outside of your training, stretch when you need to, and focus on correcting muscular imbalances using simple stability exercises.

These moves can be paired with many other dynamic stretching exercises and movements that will prevent injury, increase performance, and maximize a soccer player's range of motion.

But none of these exercises can compare to the focused tension and dynamic stabilizing requirement placed on the adductors by the Cable Cross-Over variation of this exercise.

CrossFit involves many dynamic exercises such as plyometric jumps, Olympic lifts, sprinting, rowing, jump rope, flipping tires, body weight exercises, weightlifting and even climbing a rope to the top of a ceiling.

Thus, working with core exercises and yoga poses such as Bird Dog Pose can help to strengthen the dynamic stabilizers of the SI joint.

In order to get abs of your dreams your workouts have to be dynamic and you have to engage your abs in every exercise you do.

In fact, there are many different types of dynamic cardio exercises that give you a stellar calorie burn, while sculpting muscle at the same time.

Due to altered postures as a result of sedentary lifestyle, uniplanar single joint exercise routines, and general lack of dynamic environmental challenges so common in our modern convenience based society, the platforms are no longer ideal.

These are the weights I used for the rest of the weighted exercises: Dynamic Squat with One arm Dumbbell Press — 15 lb dumbell Dumbbell Row Pushups — 15 lb dumbbells Crunches with Hand to hand Dumbbell Passes — 7 lb dumbbells Russian Twist with Dumbbell — 15 lb dumbbells

Studies comparing the effects of static stretching to dynamic stretching overwhelmingly support the idea that dynamic stretching is the superior method for warming up prior to exercise.

In a warm - up, dynamic stretches are usually performed following an initial period of CV exercise (jogging / cycling etc) and usually include a minimum of 5 of this type of drill, each performed 6 - 8 times at slow, medium and fast speeds.

The Bosu Balance Trainer delivers an ever - changing dynamic surface that you can stand on, jump on, kneel on, and lay on, to perform exercises to train and challenge every part of your body.

To improve your range of motion and dynamic mobility, especially on overhead and other shoulder movements by doing exercises like the landmine press, landmine front squat, landmine Y - press and landmine Meadows rows, just to name a few.

Plus there's the added benefit of happy - enducing chemicals like endorphins that rise and make us feel dynamic when we exercise.

Our programs are dynamic and we continuously introduce new exercises so you won't get tired of doing the same exercise routine.

This is because the supplement delays muscle fatigue during the start of anaerobic dynamic exercise.

Basically, the subjects did a five - minute warm - up on the treadmill; then did a vertical jump test; then either did nothing, static stretching, or dynamic exercises; then did another jump test; then they all did another set of warm - up exercises (i.e. high knees, skip - steps, side - stepping, cross-overs and zig - zag running); then did another series of jump tests after 10, 20 and 30 minutes.