Sentences with phrase «of eating less»

Pharmacologic intervention should only be considered as a last option and only as a part of an overall weight loss program because all too often people rely on the drug to do all the work and do not make the necessary lifestyle modifications of eating less and moving more.»

A new study looks at the effects of eating less meat and finds, in a fascinating intersection of issues, that reducing meat consumption would improve human health, reduce greenhouse gas emissions, and decrease healthcare costs significantly.

Instead of eating less and exercising more, I propose that we lose 350.»

This style of eating less often is called intermittent fasting, and it's an effective tool for addressing so many health problems, including excess weight.

My favorite experiment showing the side effects of eating less took place at the University of Geneva and involved three groups of rats all eating the same quality of food.

You need to follow the basic acne strategy of eating less carbohydrates and getting more exercise.

So the simple act of eating less causes less energy output.

And she says once dieters acclimate to the two days of low - calorie, low - carb eating, they seem to get into the habit of eating less overall.

As summer approaches, many people will be trying to lose weight by the tried - and - tested route of eating less and exercising more.

Another huge flaw in the research is that overweight people tend to skip breakfast as a way of eating less so they CAN lose weight.

Most dieters use a combined strategy of eating less and exercising more.

You didn't lose weight during 25 years of dieting because you didn't follow the basic premise of eating less calories than you need.

A simple lifestyle change of EATING LESS and moderate exercise and, presto, the weight will come off.

For many people, it's not just a matter of eating the right foods, it's a matter of eating less overall.

That means your 500 calorie per day deficit is actually closer to a 450 calorie per day deficit just from the simple act of eating less total food.

Actually, eating more of a less nutritious food may not even be the equivalent of eating less of a more nutritious food.

Maybe skipping meals may be your way of eating less, or maybe skipping a meal such as breakfast is causing you to snack more.

I don't know anyone who got fat from eating too many apples either, but I'm generally a fan of erring on the side of eating less sugar.

Let's look at the pros of the eating less side, the nutrition side of the equation.

Tom Venuto, one of the most trustworthy experts in the fitness industry, a bodybuilder, and an author comes on the show to talk about what the research has shown are the pros and cons of both eating less and moving more for losing fat.

Try to focus on eating simple, natural organic ingredients in their whole forms instead of eating less or counting calories.

Got ALCAR and cloves and already used them for 2 weeks, started to see bigger energy levels, morning erections and body fat started to fall off seemingly probably because of eating less, I experience that ALCAR lessens my want to eat junk.

While some people report feeling better on a «detox diet», this is quite often as a result of eating less foods high in fat, salt or added sugar, drinking less alcohol and caffeine while eating more fruit and vegetables.

Headlines have appeared questioning the benefits of eating less salt.

Telling mom to have a goal of eating less in order to have a smaller baby makes me a bit concerned, though.

According to World Meat Free Day: «We want to raise awareness of the benefits of eating less meat for a healthier, balanced diet that's better for our planet and fairer to our food systems too.

It's World Meat Free Day again, giving those who aren't regular MFMers a chance to learn about and sample the delights of eating less meat, and those who are the chance to spread the word even further — around the globe, in fact!

Based on the Lynne's years of experience cooking grassfed beef and living among the people who raise it, this book connects you to a practical and mindful way of eating less meat.

The environmental and financial benefits of eating less meat were set out last March by Springmann and his team at Oxford.

The «whys» and «hows» of eating less meat, and enjoying more plant - based meals — we have three copies of «MeatLess» to give away!

Luntiang Lunes organised the event to coincide with World Vegetarian Day today, which is also the start of Vegetarian Awareness Month, part of a drive to encourage more people to consider the benefits of eating less meat.

I don't dare say it aloud just yet, but I think I'm starting to get the hang of eating less of foods that have gluten, in particular, foods that are made of wheat.

Jonas Paulsson of Sweden's Meat Free Monday campaign also ran workshops at the day - long MFM event, explaining to pupils the importance of eating less meat and more vegetables, for the sake of people and planet.

The BBC's long running and popular TV programme Countryfile investigated the issue of eating less meat in a programme that aired Sunday 23rd August.

New research from The Food People predicts that the number of vegetarians in Britain will increase from 5 per cent of the population to 10 per cent in the next two years and there will be a notable rise in «flexitarianism» — the trend of eating less meat and more vegetables without adopting full vegetarianism.

You don't have to join PETA or get new friends in order to get the benefits of eating less meat.

«We want to raise awareness of the benefits of eating less meat for a healthier, balanced diet that's better for our planet and fairer to our food systems too.»

The government has created an online Global Calculator to help people understand how their lifestyles and energy use impact on the climate — and which underlines the importance of eating less meat.

I've never tried nut meatballs and love the idea of eating less processed fake meats (my husband really has a thing for them, meh).

Must try that as I usually find cake too sweet these days (downside of eating less sugar... everything sweet just tastes too sweet now!)

sadly, it's just made me more aware of my eating less than controlling it.

I'm sure they NEVER thought of eating less and exercising more!

«When I came out of the field I'd feel good, and I realized then that there's probably something to this idea of eating less.»

The old and outdated strategy of eat less, exercise more is woefully inadequate in taking us where we need to go.

It is also not a simple matter of eat less and exercise more.

Until we get of eat less move more, until we get of rid of calories and calories out, we're never going to solve the problem of the food pyramid.

The first law doe NOT say that of you eat less and walk you will lose fat or even mass.

Failure rate of Eat Less, Move More is proven to be 99 % or so.

7 years of Eat Less, Move More dieting or have a good BM?

While the old truth of eat less, move more remains true, the metabolism of weight involves a complicated mixture of biochemical signals and pathways that significantly impact how much you eat and perhaps even how much you move.