Sentences with phrase «of effectiveness of this exercise»

Needless to say, you can't build an attention - grabbing chest by bench pressing alone, but nonetheless, the high level of effectiveness of this exercise has been proven countless times and therefore it should have an eternal mandate in your chest training regimen.

Not exact matches

Upon effectiveness of that registration statement, subject to the satisfaction of applicable exercise periods, the expiration or waiver of the market standoff agreements and lock - up agreements referred to above, and applicable volume restrictions and other restrictions that apply to affiliates, the shares of our capital stock issued upon exercise of outstanding options to purchase shares of our Class A common stock will be available for immediate resale in the United States in the open market.

Government departments are currently involved in a Strategic and Operating Review exercise to find ways of «improving the efficiency and effectiveness of government operations and programs» totaling $ 4 billion annually when fully in place.

The Tao, the ultimate principle of reality, is said to exercise its influence on nature and man not by active causation but by wu - wei, an untranslatable term for «active inaction» or, as I would prefer, «effective non-interference» or «non-interfering effectiveness.»

The speech assessment exercise became one more action in the service of «contemplation»; it pointed to an individual's need for «perfection» or «purification» by getting minimal instruction in «effectiveness» before studying the more complex, theological act of preaching.

In the present book I have spoken only incidentally of the «case» for prayer; my purpose here is to make suggestions about the actual practice of prayer, including the question of its effectiveness, the various kinds of praying in which we may engage, the significant exercise of private prayer and of public prayer, the way in which the Lord's Supper (or Holy Communion or Eucharist call it what you will) sums up all our praying, and finally the point of prayer in the total context of Christian faith itself.

This is vital not only for the safety of your athlete but also the effectiveness of the exercises and strategies being implemented.

The reviewers found few studies evaluating the effectiveness in the ACL rehabilitation process of so - called «open chain» exercises (those which tend to isolate a single muscle group and a single joint, such as leg curls and leg extensions, with or without added weight) versus «closed chain» exercises (those which work multiple joints and multiple muscle groups at once, such as, for example, a squat involves the knee, hip and ankle joints, and multiple muscles groups, e.g. quads, hamstrings, hip flexors, calves and glutes, with body weight alone or with added weight).

1) Belly belt - helps getting your stomach and muscles half way back to normal, recommend to use when 1 ~ 7 days after vaginal birth 2) Waist belt - helps flatten the belly, redefine the waistline, relief back pain, combined the use with stomach belt will accelerate the effectiveness, recommend to use 1 ~ 6 weeks after vaginal birth or stitching healing from c - section 3) Pelvis belt - helps speeding up the contraction of pelvis and stretched to fit the natural curves of your body Size: Only one size fit UK size 10 - 14 (If you are purchasing after birth, choose based on your current waist size) Belly belt — 37.4» x 9», Fits Stomach 26» -36.7» Waist belt — 41.3» x 9», Fits waistline 26» -39» Pelvis belt — 43.3» x 6», Fits hipline 32.7» -42» In order to help you get your body back to its former post childbirth more quickly, we recommend you combine exercise and calorie control with the use of this product, you will see a BIG difference very soon.

While the armed forces carry out high levels of low flying exercises in some parts of the country, the MoD has offered assurances that it will only invoke its immunity to protect «operational effectiveness».

Mr Henry Quartey, the Deputy Minister of the Interior, further urged organisations directly responsible for disaster management to keep working and training together in order to build on their effectiveness and synergies.He was speaking at the closing ceremony of the earthquake simulation exercise held...

The recent deployment, though a routine exercise, is aimed at ensuring that the NAF is effectively manned for operational efficiency and effectiveness in line with the vision of the Chief of the Air Staff, Air Marshal Sadique Baba Abubakar.

With funding from the Organization of Autism Research, Savage has begun the new «Step It Up» study at FPG to evaluate the effectiveness of a self - managed exercise program in which adults with autism and an intellectual disability will use Fitbits.

This meta - analysis was performed, say the investigators, to appraise the evidence and provide a realistic pooled estimate of yoga's effectiveness when measured against exercise and no exercise.

Petrella needed patients to act as research subjects so that he could test the effectiveness and applicability of exercise therapies.

It's usually very common in soccer to add it as part of the training program because of the high instance of hamstring injuries and the effectiveness of preventing those injuries with these exercises.

Little evidence exists around long term post-partum complications, such as the prevalence of incontinence and the effectiveness of treatments such as pelvic floor exercises, state the authors.

Existing evidence supports the effectiveness of exercise and manual therapy for easing hip and knee OA symptoms and improving physical function.

Effectiveness of blood flow restricted exercise compared with standard exercise in patients with recurrent low back pain: study protocol for a randomized controlled trial.

Researchers at the UC San Diego School of Medicine are evaluating the effectiveness of popular Latin - based exercise Zumba Fitness as part of a new clinical trial.

Poor form reduces the effectiveness of any exercise (increases momentum, brings secondary muscles into play, etc.) and inevitably leads to injury and injury means less gains.

While sprint training will always be the most efficient exercise for improving speed according to Ruys, plyometric training — which utilizes your own body weight and the elasticity of your muscles to produce power — can also add to its effectiveness.

As with anything else, your gains will depend on the way you perform it, and by making a few simple tweaks you can greatly increase the effectiveness of this exercise — in fact, transform it into a move that will accelerate your triceps development beyond your imagination!

There is research being done at California State University in Fullerton that says that when you eat a low amount of carbs, it has absolutely no effect on your exercise effectiveness up to 15 reps per set, specifically for squats, leg presses and leg extensions.

This can lead to injury and reduce the effectiveness of the exercise.

This reduces the effectiveness of the exercise by bringing the triceps into play.

This, of course, decreases the effectiveness of the exercise, since the limited range of motion will reduce the number of muscle fibers recruited, so why would you want to do it?

In other words, as we mentioned above, you shouldn't use a squat pattern when deadlifting, because this diminishes the effectiveness of the exercise — instead, learn how to hip hinge correctly once and for all and you can thank us later.

Trying to lift weights that you know you're not capable to lift with proper form will limit your range of motion, decrease the effectiveness of the exercise and increase your risk of injury.

Before we dig into details, we first need to point out that this article is not intended to diminish the barbell row's effectiveness or label it a bad and dangerous exercise, nor that we advise against using it as a part of your training regimen.

Incorporating simple breathing exercises only take a few minutes and also help to reduce anxiety, improve your memory skills, increase effectiveness and create a greater sense of calm throughout your day.

However, this exercise should not be performed with the heaviest set of weights, because it loses on its effectiveness.

Unfortunately, it's very rare to see them being performed properly, so follow these instructions to maximize the effectiveness of this great exercise.

T - bar rows were among Schwarzenegger's favorite exercises because of their effectiveness at increasing thickness and width in the lats.

If you are training for too long, the level of exercise intensity will decrease and, with it, the effectiveness of the cardio will wane.

Remember, you will want to minimize the rest in between exercises in order to maximize the effectiveness of the extended set, and getting interrupted all the time won't help with that one.

In addition, such rigidness contributes to a reduced range of motion, which can greatly diminish the effectiveness of any exercise, and it's also linked to a number of potential injuries such as joint problems, muscle tears and back pain.

Form is important, as with any exercise, to minimize risk of injury and maximize effectiveness.

In addition, arching the back is a cheater's way to lift the weight up, which significantly reduces the effectiveness of the exercise.

Taking more than three seconds on the concentric portion of the movement reduces the effectiveness of the exercise in terms of muscle activation.

Actually enjoying the exercise will not only assist in sustainability of an exercise routine, it will also help in enhancing the effectiveness of that exercise.

This exercise is done by everyone who wants to make their arms bigger, simply because of their history in results and effectiveness.

The effectiveness of this exercise is a result of shortening the lower abs fibres by tilting the pelvis upward with each of the lifts.

A strong centre is essential for maintaining control and balance in your body, and focusing your attention on your core muscles will improve the effectiveness of the exercises and improve your alignment and balance.

These days interval training has reached the masses and is a fun way to boost the effectiveness of your exercise routine — in less time!

Let's take a look at some of the scientific reasons behind the effectiveness of breathing exercises:

Still, The Austrian Oak made his personal tweaks that increased the effectiveness of the exercise even further and allowed him to make extraordinary gains.

Also, to maximize the effectiveness of the exercise, perform it at a point in your training session where your biceps are not fatigued.

Long - term effectiveness of diet - plus - exercise interventions vs. diet - only interventions for weight loss: a meta - analysis.

(4) Medical studies have shown the effectiveness as an alternative exercise and a form of martial arts therapy.