But in order to make this work, you have to be aware of the emotions you're feeling, know why you're having them, and see how they factor into the situation at hand.
I'm curious whether the gamut
of emotions you are feeling are anywhere similar to the ones I had when I decided to forgo the institution (not that I was a pastor or anything but I was firmly entrenched a particular ministry within that church for years).
Let yourself fully face each of the emotions you're feeling.
It's what we DO with the sea
of emotions we are feeling that matters the most.
The storm of emotion he's feeling can be frightening to him, and he needs to know you're nearby.
It was fun watching this complex story unfold through the eyes of three different people, to try to convey the wide variety
of emotions each is feeling, to make the reader understand and care about all of them.
Turn toward your emotions with acceptance Once you become aware
of the emotion you are feeling, notice where it is in your body.
Not exact matches
In developing their resilience scale, the researchers highlighted traits such as
being a good problem - solver, having control over your
emotions,
being able to maintain a
feeling of optimism and a
feeling of self - efficacy.
It
's tempting to attribute how you
feel to the actions
of others, but you must take responsibility for your
emotions.
«When you
're getting bullied by your
emotions, you
're getting bullied by your
feelings, you should take a little bit
of pride in that, he said.
But an important aspect
of self - awareness
is the ability to recognize where your
emotions are coming from and to know why you
feel upset.
The most important part
of this process
is to spend several minutes, or more, as often as possible focusing on those
feel - good
emotions.
In order to better cope with
feelings of anxiety or discomfort at work, Weiss says that «one
of the key resources
is to realize your ability to
be comfortable with
emotions.»
We
feel emotions of rejection and inadequacy, which can
be totally valid if the feedback
is given in harsh way.
In a fraught relationship in the workplace, Dattner and Dahl recommend we «step back and dial down the
emotion that [we
're]
feeling — by systematically reflecting on the wide range
of possible influences on [a boss or co-worker's] behaviour.»
The decision for WeightWatchers.com to use freedom as an
emotion is a very clever one, as it would
be easy — and perhaps too obvious — to incite a
feeling of guilt or sexiness in order to pitch a weight loss product.
Here
's a great list
of «
feeling words» to help with labeling your
emotions.
A recent study on easing anxiety for stressed - out customers looked at «high -
emotion services» (the purchase
of a new home or car, computer repair or airline travel, for example) that elicit intense
feelings even before the product
is purchased or the service begins.
According to a study by Albert Mehrabian — one that
is widely cited to this day — our body language conveys 55 percent
of the
emotion we
feel, the voice 38 percent, and the things we say just 7 percent.
Then the psychologists once again administered a test that asked participants to look at images
of eyes and discern which
emotion the person pictured
was feeling.
It
's entirely symptomatic; what you
feel inside — that brew
of emotions that people often lack the vocabulary to describe —
is the measure
of the disease.
Brené said that empathy
is a valuable and important
emotion, but it
's not an instance
of feeling with someone else, it
's about your non-judgmental
feelings for someone else and their circumstances or situation.
You can certainly kill the
emotion for at least a second or two by trying to identify just which type
of boredom you
're feeling.
That
's not to say the participants enjoyed
being apathetically bored... Apathetic boredom
was more like depression in that participants
felt flat and incapable
of emotion.»
Start
being grateful:
feeling grateful
is one
of the most medicinal
emotions we can
feel it elevates your mood and it fills you with happiness, if we
are going to
be successful at this thing called, life, we have to start
being grateful for the things that happen in our live, no matter how good or bad each
of us has it, you have to make to start making it a practice to
be grateful for your life.
Think
of your
emotions as a film you
're watching on Netflix: Just as you don't have control over the characters or the plot in the film, you can't control the way you
feel in reaction to an event or situation.
When the VCs learned about the findings, the researchers write in the HBR article, «the VCs reacted with a mixture
of emotions: despair for
being involved in creating bias, denial
of being part
of it, becoming upset with the facts, and
feeling relief about the fact that gender bias
was finally becoming transparent.»
What
's the change in your behavior caused by this sense
of emotion that you
feel?
«I think the major
emotion [I've
felt] has
been that
of failure,» says Robin Hardy, whose company The Moosey Group Inc. taught adults and children financial literacy.
While it
's impossible not to
feel your
emotions, it
's completely under your power to manage them effectively and to keep yourself in a position
of control.
The participants completed surveys about how they
were feeling in the moment, measured by asking them how strongly they
were currently
feeling different types
of emotions.
The net result
of this built - in human mental trait
is that rather than letting our beliefs about the world tell us how to
feel, we tend to let our
emotions tell us what to believe.
I
'm feeling a whirlwind
of emotions and still tearing up at my desk.
Your belief in the outcomes you describe can
be felt — selling has
been defined as «a transfer
of emotion».
I mean, that
's a pretty big deal to
be handling both the mechanics
of it and the
emotion of it, shortly after you come in as a not - obvious choice as C.E.O. Just walk me through what that
felt like on your way to accomplishing.
Recognize that
emotions are temporary — and that you can mine the value
of the information without getting stuck in the
feeling.
It
's a mix
of emotions because... even though it
feels like it
's been months, it happened days ago.
Love them or hate them, emojis
are visual representations
of real
feelings and
emotions.
One
of the most common examples
of branding
is that
of Coca - Cola, whose name
is synonymous with the well - known advertising that appeals to people's
emotions: «Things go better with Coca - Cola» and «Share a Coke — Share a
Feeling.»
It
was a really difficult time, and the rollercoaster
of emotions I
felt definitely contributed to many sleepless nights.
I think it \'s just human nature and it should
be OK with everybody else as well that we
feel that way.There
is no explaining away
feelings,
emotions or faith they
are to each of us whatever they A
are to each
of us whatever they
AREARE.
Having worked as a firefighter for over thirty years, having worked as a grief counselor for over five years, having experienced lots
of pain, suffering and sorrow as a hypnotherapist, to allow those in grieve, to
be able to share their
feelings and
emotions in a non-judgmental atmosphere
is huge.
I have found that, for me, «
feeling the moments» (living in the here and now),
is also a rich experience... and I rejoice that at times, it
is overwhelming with the colors
of my peony garden, the
emotions of a friend's funeral, and stunning chaos
of the minnows that school within our river.
notice that if the soul
was not part
of the flesh, and
emotions and
feeling were a part
of it and not the body, they would not
be affected by drugs or brain injury, but we know that they
are.
There
are two types
of Athiests; Scientist athiests who shed no
emotions talking about rational concepts or lack
of proof; and Angry Athiests, whio consistently
feel the need to mock other faiths, and post incessantly any time someone mentions the word God or Jesus.
I just kind
of do whatever I
feel like my crazy atheist
emotions are telling me.
Their beliefs must then
be based on
feelings and
emotion or the unquestioned authority
of something or somebody else, not evidence.
We
are all a mixture
of logic and
emotion, and most
of us «
feel» the truth
of Christianity as much as we rationally «know» it.
As J. I. Packer has put it, «Scriptures expressing the reality
of God's
emotions (joy, sorrow, anger, delight, love, hate, etc.) abound, and it
is a great mistake to forget that God
feels — though in a way
of necessity that transcends a finite
being's experience
of emotions.»
She would accuse me
of off the wall stuff for istance accuse me that i
was reading her mind, and she would tell me things like she could talk ti spirits and
feel other peoples
emotions when she never knew them.