Sentences with phrase «of equal calories»

With twice daily injections, two meals of equal calories are given at the time of insulin administration.

Studies found that an egg for breakfast helped overweight people feel more full over 24 hours than a bagel - based breakfast of equal calories and the people who ate the egg breakfast ate 330 calories less during the day.

Not exact matches

Here's a hint: «Low calorie» does not equal «World's healthiest», especially when you add artificial sweeteners, which have been linked to studies of brain damage and cancer.

The World Health Organisation currently recommends that not more than 10 % of your daily calories come from free sugars (added sugars)-- this would equal about 12 level teaspoons for an average adult, though they have recently been reviewing this and pushing for a new limit of just half that amount — to below 5 %.

If you have a dietary restriction, you can swap out foods with equal calorie counts for any of the above - mentioned foods.

As 1 pound of body weight equals 3,500 calories, drinking coconut water once a week in place of a lemon - lime soda, which has 151 calories per 12 - ounce can, can help you lose 1.6 pounds of body weight over the course of a year.

In the United States, the company sees steady sales of Equal, a brand which marks its 30th anniversary in 2014, as well as significant growth of Pure Via, an all - natural, non-GMO and low - calorie sweetener.

A typical adult consuming 2000 calories per day would need about 1.3 — 2.7 grams ALA per day; equalling about one - quarter of a teaspoon of flax seed oil, less than a tablespoon of walnuts or 1.3 tablespoons of soybean oil.

I think casserole equals butter + sourcream + cheese + soupcan which equals FAT and LOTS OF CALORIES.

I haven't calculated calorie content in a while but did a quick count just for you One serving -LCB- meaning one stuffed pepper with 1/4 of the sauce -RCB-, equals 595 calories.

For example, you would have to quadruple your serving of powdered peanut butter before the calories about equaled those of a standard serving of peanut butter.

I never count calories because somehow it messes with my mind and leads to feelings of deprivation which equal stress which in turn make me want unhealthy foods.

In fact, some vegan athletes manage to take in as much as.86 g per pound of bodyweight — equaling about 23 percent of their total calories.

The supplements contained equal amounts of calories and

The supplements contained equal amounts of calories and protein.

The participants followed a specific training protocol three times per week for eight weeks, and the supplements taken contained equal amounts of calories and protein.

Ingredients: PIE: — 4 cups of sweet potatoes, peeled and cut into roughly equal sized pieces — 1 banana — 2 tbsp of light butter — 3 packets of Splenda No Calorie Sweetener — 1 tsp salt — 1 tsp nutmeg — tsp fresh lemon juice TOPPING: — 1/2 cup Jet - Puffed Marshmallow Creme — 1 cup liquid egg whites — 1 tbsp sugar — 1 tsp vanilla extract

With all things equal, lactating women probably burn more calories than non-lactating women, said Karen Wosje, an assistant professor of pediatrics at Cincinnati Children's Hospital Medical Center.

, «Clear on Calories,» Big Soda seems to think that placing calorie numbers on the front of beverage containers and vending machines equals good nutrition and «has painted the voluntary commitment as an answer to First Lady Michelle Obama's call to eradicate childhood obesity.»

Set limits on sugars: total per serving must be less than or equal to 35 % of calories or less than or equal to 35 % of weight.

Set limits on fats: total fat must be less than or equal to 35 % of calories; saturated fat must be less than or equal to 10 % of calories per portion as packaged; and trans fat must be 0g as stated on the label.

You would have to have about 3 or 4 bowls of ruffed rice to equal the calories in other cereals.

One standard drink (equal to 1 glass of beer, lager, a small glass of wine and a single measure of spirit) contains about 100 - 150 calories.

At a 0.2 - millimolar sucralose dose similar to the concentration found in the blood of people with high consumption of low - calorie sweeteners — equal to four cans of diet soda per day — the researchers said they observed increased expression of genes that are markers of fat production and inflammation.

They were further categorized as being nonconsumers of fast food (50 percent of the children), low consumers (less than or equal to 30 percent of calories from fast foods; 40 percent of the children), or high consumers (more than30 percent of calories from fast foods; 10 percent of the children).

Replacing saturated fats, refined carbohydrates (like simple sugars) or trans fats with an equal number of calories (2 percent — 5 percent of the total) from mono - unsaturated fatty acids from plants might lower the risk of heart disease deaths and death from any cause between 10 percent and15 percent.

The study's purpose was to explore the physiology of how equal calorie reductions of fat versus carbs affect the human body.

However, over prolonged periods the model predicted that the body acts to minimize body fat differences between diets that are equal in calories but varying widely in their ratio of carbohydrate to fat.

«There is one set of beliefs that says all calories are exactly equal when it comes to body fat loss and there's another that says carbohydrate calories are particularly fattening, so cutting those should lead to more fat loss,» Hall says.

High Intensity Interval Training (HIIT) or «the express workout», where you work your body at its maximum effort for a period and then recover for an equal period, has hit the spotlight because of its ability to burn calories quickly.

Then, weightlifting creates a lot of muscle damage that increases post-workout metabolism because it takes energy to repair the muscle fibers you've destroyed while training, which equals to even more calories burned.

Being full of proteins it satisfies your hunger, keeping you satiated longer than its non-dairy counterpart with equal calorie value.

Second, is the type of quality of calories you eat; Not all foods are equal in their nutritional value and certain calories contribute to a faster metabolism.

If we assume that walking 10,000 steps equals 500 calories burned, which as we already mentioned is less likely to occur, at the end of the day, you would reach a zero net calorie balance, which means that the 10,000 steps you're walking will only help you maintain the current body weight and won't make you lose any fast.

Or mix in an equal amount of no - calorie lemonade and two orange slices for a simple sangria.

However, not all calories are created equal, and one of the most important reasons for this statement is the thermic effect of different macronutrients.

One pound of fat equals about 3,500 calories.

If you eat less or equal amount of calories as your daily basal calorie needs, it is absolutely impossible to gain weight.

Also, imagine that you follow a good nutrition program consisting of about 40 % carbohydrates, 40 % protein and 20 % fat, and once a week, you consume a slightly greater amount of food and more calories (eg 2700 - 3000 kcal) than the other days of the week (which equals a cheat day) in order to prevent the decrease of your metabolism.

A 100 - calorie snack pack is in no way equal to 100 calories of an avocado.

The health factor: Each 2 - ounce bag has two 15 - nugget servings, equaling 300 calories and 6 grams of fiber per package.

Studies at the University of Sydney have shown that when people are given a range of foods containing equal calories, high carbohydrate, low - GI foods are the most filling and satisfying.

However, using ordinary sugar as a guideline, the World Health Organization recommend no more that 10 % of calories equal to about 50g (about 12 teaspoons) per day.

Remember one pound of body - weight equals 3,500 calories, drinking coconut water once a week in place of soda drinks, which has about 151 calories per 12 - ounce can, can help you lose 1.6 pounds of bodyweight over the course of a year.

All things being equal they contain no calories and should be of assistance in a diet plan.

Nevertheless, calories simply are not created equal (for example, eight ounces of soda is similar in caloric content to a banana or apple, but is hardly as healthy or nutritious), and research and science continue to undermine this technique.

Just make sure your calories equal out at the end of the day.

Some believe that all calories are created equal and that the sources of those calories don't matter.

Not all calories are equal, as the source of calories have different effects on the digestive process and hormones.

The idea that all calories have an equal impact on your weight and metabolism remains one of the most persistent nutrition myths — and it's one that keeps us overweight and sick.