In addition, levels
of ergothioneine, a sulfur - containing and antioxidant amino acid, were found to double in the participants» lab results.
Not exact matches
Research studies have also confirmed the ability
of our body to uptake
ergothioneine following consumption
of crimini mushrooms.
For more context, check out my associated blog posts: Treating COPD With Diet; The Last Heart Attack; Açaí to Zucchini: antioxidant food rankings; Kiwi Fruit for Irritable Bowel Syndrome; Hibiscus tea: flower power; NutritionFacts.org: the first month; Top 10 Most Popular Videos
of the Year;
Ergothioneine: A New Vitamin?
White mushrooms are high in a couple types
of antioxidants called polyphenols and
ergothioneine.
Ergothioneine is a powerful antioxidant with many undiscovered effects and mushrooms are one
of the only sources!
PeakO2 ™ contains high levels
of beta glucans and L -
Ergothioneine, a «master» antioxidant that fights damage from oxidative stress in the body, helping athletes train longer, recover faster, and feel better throughout the process.
Two other substances in shiitake mushrooms that seem important to mention in this immune system context are conjugated linoleic acid (CLA) and
ergothioneine, a sulfur - containing derivative
of the amino acid histidine.