Sentences with phrase «of exercise ball»

Younger hamsters may be injured or get stuck in the ventilation slots of an exercise ball.

in «Low Back Disorders» cautions against the use of an exercise ball as a chair if you have lower back pain.

By moving quickly from exercise to exercise, with minimal rest between each circuit, you will increase your heart rate and enhance the overall fat burning effects of the exercise ball workout.

A fitness ball is arguably the most popular type of exercise ball, though you will often hear it called a Swiss ball.

Use of an exercise ball aids with just that.

A medicine ball is a type of exercise ball that is approximately 14 inches (35.6 centimeters) in diameter and comes in various weights ranging from 2 to 25 pounds (0.91 to 11.34 kilograms).

Check out the infographic given below, to know more about the exercises which can be done with the help of exercise ball.

This balancing act requires a use of an exercise ball.

To do this, stand in front of the exercise ball with your back facing the ball.

This option offers the benefits of an exercise ball, but with a little more to it.

However, it may be a good compromise for those looking to have the support of an office chair with the bounce of an exercise ball.

Place the top of your feet in the centre of the exercise ball.

Many of my friends have since sworn by the magic of the exercise ball as well.

Using a foam roller is kindof like balancing on one of those exercise balls — it can take a few tries to figure out exactly how it's done.

I was wondering what sizes of exercise balls you use in your videos?

These days, there are so many kinds of exercise balls that we have to be a little more specific.

I've never seen one of those exercise balls before.

Not exact matches

They're passing a ball of yarn as part of a team - building exercise.

When I contacted the comparison shopping engine, my rep told me that one of their partners had run a promotion for my item on their homepage (imagine selling an exercise ball for $ 20 and having a portal run an ad that says «get in shape — click here» and paying $.25 CPC).

We basically harvested pumpkins all day... hundreds of them, some as small as my head and some as big as my exercise ball (which lies dormant in the darkness somewhere).

Some people utilize an exercise ball in place of a weight bench since a lot of the same exercises can be done using either.

To get to the market, I cut through a school yard where numerous different groups of Chinese adults practice ti chi, play basket ball, or loosen up their muscles on the metal exercise equipment.

Plus they're a wonderful snack - happy treat for kids to be Santa's little helpers, getting the ball rolling and exercising their play dough making skills to create bundles of natural goodness for the whole family to enjoy.

Even when life turns into a big ball of stress, I find relief from it all in three very specific ways: exercise, cooking, and writing.

On the afternoon before the NBA Draft, in a warehouse gym off Interstate 49, Malik and Marcus sweat through two hours of intricate ball - handling drills and core - strengthening exercises.

He doesen't believe in modern football training methods, he already said that his players doesen't do heavy exercises and prefers they to train with a ball instead of do some gym work as other clubs do.

>> SLAMS / THROWS: For this grouping of exercises, simply throw a medicine ball, or slam a medicine ball against a wall or the ground as hard and fast as possible.

Coach Morales offers private lessons in all aspects of baseball including pitching, hitting and defense.Batting including proper stance, knowledge of terms, contact point, driving the ball to all parts of the field, pitch recognition, release finish.Pitching including, proper mechanics, introduction of off - speed pitches, back side rotation, extensionPrivate lessons also include conditioning tips and exercises to keep players healthy and durable.

This week, I am aiming to broaden your knowledge of medicine balls uses in the weight room, and give you a bigger arsenal of exercises.

All three demonstrated their prowess with a bat and ball, but it was Milner — who approached the exercise with a «healthy» measure of competitiveness — who stole the show.

More than one exercise in a category can be added if needed, but the total amount of exercises should not exceed 8 to 12 (not including the foam rolling / ball self myofascial release).

Stoke's Mame Biram Diouf had his goal chalked off for a harsh hand ball decision midway through the first - half, but the game was more of a training ground exercise for the Blues.

One of my favorite tricks for helping babies love tummy time is to get them tummy - down on an exercise ball, which allows you to adjust how «flat» they are and then make it easier or harder.

If you're stuck inside a lot, see if you can find ways to give your child of plenty of exercise indoors, playing games, dancing, rolling balls, etc..

As wonderful as the exercise ball, or birth ball, is for labor and even pregnancy, there are times that you may want to steer clear of it.

Get an assortment of balls (available at the dollar store), like those odd - textured koosh balls, a stress - reducing hand - held ball which can be squeezed, balloons, a large beach ball or a stress - relieving exercise balls on which a child can sit when they get fidgety.

That damned exercise ball became our savior and then the bane of our existence.

The damn binky — like my exercise ball — falls into that category of being something we love and can't live without for a while and then something that we hate and still can't live without.

To help your child understand this exercise and feel these muscles, ask him to squeeze a ball the size of your fist between his legs, right above his knees.

Squatting, hands and knees, standing, semi-reclining, on a birthing stool or an exercise ball — all of these positions can shorten the pushing stage of labor by letting gravity assist baby's descent.

A sleep association is anything he may become reliant upon to help him fall asleep, i.e. the comfort of a swing, bouncing on an exercise ball, nursing to sleep, patting and rocking, etc..

You might consider sitting on an exercise ball to help keep the right position, or straddle a chair backwards, resting your arms on the back of the chair.

If wrists are too sore, or knees hurt, see if you can support yourself by leaning over an exercise ball, or the back of a couch, for your wrists, or pillow under your knees.

One of the things my maternity nurse had me do to alleviate pain and focus on my contractions in the early stages of my epi - free labor was to bounce and roll on a giant inflatable exercise ball.

She could also be sitting and gently pressing herself down on an exercise ball, meanwhile doing all her relaxation breathing and other techniques she learned to stay calm and handle the pain of increasing labor.

Things that help: keeping knees together as much as possible such as getting in and out of bed or trying to avoid stepping to the side, a hot rice sock on your privates, chiropractic care, massage, resting as much as possible, sitting on an exercise ball helps for some and for others make sit worse so experiment.

You may learn some of these moves in your Baby and Me exercise class, but the movements of bouncing together on the exercise ball will actually help the digestion and gas expulsion your baby so direly needs.

You may have heard of women using a traditional, round exercise ball during labor.

However during the very early stages of labour it's best to try other things such a breathing exercises, a birthing ball or just walking around to alleviate the pain.

The first exercises on a ball should be of short duration.