Sentences with phrase «of exposure to natural light»

January is traditionally a low point in the academic year as students face the stress of exams and winter depression which, due to the lack of exposure to natural light, is at its worst.

Not exact matches

Like a boil that can never be cured so long as it is covered up but must be opened with an its ugliness to the natural medicines of air and light, injustice must be exposed, with all the tension its exposure creates, to the light of human conscience and the air of national opinion before it can be cured.»

The circadian rhythm thing has to do with light exposure — make sure your baby experiences natural light during the daytime, and sleeps in a completely dark or near - dark room (with the exception of a night light).

According to a 2014 study from Northwestern Medicine and the University of Illinois at Urbana - Champaign, office workers with more light exposure at the office enjoyed many benefits, including longer sleep durations, better sleep quality, and better quality of life compared to workers who did not have much exposure to natural light at work.

Light is an important environmental cue for regulating your body's inner clock, so exposure to natural lighting conditions over the course of the day promotes drowsiness at bedtime (Wright et al 2013).

«These results could also point the way to prevention of a sub-group of ADHD, by increasing the exposure to natural light during the day in countries and states with low solar intensity.

Ms Pattinson said it is known the timing, intensity and duration of exposure to both artificial and natural light have acute biological effects in mammals.

«This research suggests that exposure to different types of light (both artificial and natural) at different times now needs to be part of the conversation about the weight of children.»

Researchers hypothesized that factors like earlier reading of small print, less exposure to natural light and more use of artificial light, and intense pressure to succeed all contributed to the higher rates of vision problems in these countries, especially in children.

While I am careful about my direct sun exposure, I no longer wear sunglasses, to ensure plenty of access to natural light.

But when your body clock is disrupted or thrown out of balance by occasional or continuous interruptions of sleeping patterns, changes in light exposure, working the night shift regularly or other disruptions in your schedule, your natural circadian rhythms can become accelerated or slowed, leading to a cascade of physiologic impacts.

So for Vegetarians / Vegans Vitamin D status is just as just as dependent upon Vitamin A & K2 as how much UVB light exposure whether from the sunlight, UVB lamps (UVB tanning beds or a Sperti Lamp) which are the most natural way to convert and make Vitamin D. Because most of us do not get enough exposure supplementing with Vitamin D supplements becomes necessary.

To that I'd also add that getting outside into bright natural light remains important even if you're not making vitamin D. Light exposure, particularly in the first half of the day, helps set your circadian rhlight remains important even if you're not making vitamin D. Light exposure, particularly in the first half of the day, helps set your circadian rhLight exposure, particularly in the first half of the day, helps set your circadian rhythm.

Trying to eliminate or reduce your exposure to artificial lights before bedtime and while you're sleeping can aid in the natural production of melatonin.

Recent research shows that children require a minimum exposure to natural light of around two hours per day to reduce the risk of developing myopia.

In the wild, bearded dragons will get most of the vitamin D3 they need from natural sunlight, so the amount of vitamin D3 you give your bearded dragon depends on how much exposure he / she has to natural sunlight (or full spectrum lighting).

Through extended exposures, he has photographically bottled the hazy, dreamy light of ocean vistas and movie theaters, and he has worked in laboratory - like environments to freeze brilliant flashes of electricity on paper, pinning down its feathery substance almost like a biological specimen, and he has even used artificial lighting to bring to life Madame Tussauds's wax statues and the inhabitants of natural - history dioramas, like some combination of Tesla and Dr. Frankenstein.

The long exposures and natural light enable him to capture the essence and the breath of these deserted spaces, carrying the ghostly traces of abandoned social landmarks.

Park 20 20's buildings employ many Cradle to Cradle - inspired strategies, wherever possible, from orientation to the daily and seasonal path of the sun to maximize exposure to natural light, to photosynthetic optimization of surfaces.

Worse was when, using the manual exposure and focus ring, the device would slow the shutter to blur - inducing speeds despite the presence of ample natural light.