Having breakfast in the classroom was a little bit
of extra work up front, but we tried to mitigate that as best as possible.
Not exact matches
Maoli knew logistics, but he needed
extra help forming those personal connections, so he called an old friend — Gary Gabriele, a hospitality prodigy who had
worked his way
up from dishwasher to general manager
of a local hotel franchise by the age
of 21 — and asked him to run Flash's customer service.
But, ironically, our loss
of sleep, despite the
extra hours we put in at
work, collectively adds
up to more than eleven days
of lost productivity per year per worker, or about $ 2,280.
Researchers have found that putting in all those
extra hours
of work, specifically more than 50 hours, can end
up being a waste
of time from a productivity standpoint.
One - third will be at their desks, but they'll be streaming the game or competition instead
of working, so don't be surprised if they take some
extra time replying to your email or turn
up late for a meeting.
But beyond your years
of work experience, what if there were some
extra skills you could easily add to your resume that would increase not just your hireability, but also set you
up for a higher starting salary?
Translation: This may be the colleague who complains about pitching in on
extra work, finishes the pot
of coffee without making more, and sets
up a print job to run 1,000 copies the morning she knows another teammate is pushing
up against a deadline.
«Folks typically
work extra hours leading
up to and out
of vacation.»
Vanderkam pointed out that if she'd been pressed at the start
of the week to carve out seven hours to put toward a priority like mentoring people at
work, the executive would have claimed to be too busy to come
up with that
extra pocket
of time.
This
works to reduce the interest owed over the life
of a student loan and speeds
up the repayment timeline significantly, depending on the extent to which
extra payments are being made.
In this video I'm going to show you a great way to get better keywords out
of the Google Adwords Keyword tool if you haven't seen the previous video you'll want to watch that video where I show you how to get better search volume numbers from both google adwords as well as some other sources to get better estimates for the amount
of times that keyword is searched each month i'll put a link in the video here so that you can click that video if you haven't seen that yet let's get started now if you want better results from the Google Adwords Keyword planner you have to
work a little differently than everyone else so most people come to the Google Adwords Keyword planner and they simply click on this search for new keywords using a phrase, website, or category and then they just paste a bunch
of keywords into this text box so let's say as an example that these were our starting keywords ok so let's say we have the keywords «fishing tips» «fishing tackle» «fishing for bass» «fishing rod» and «fishing reel» what most people do is that they would simply come here and they would copy this they would paste it into this field and they would hit Search and they would get back their results and that's fine but one little tip that will help you get much better results is only paste in one key word at a time so instead
of pasting all these in just paste in the single keyword «fishing tips» and then proceed from there to pull that those results
up and you'll get this back if you click right here you can download the ideas you'll notice they're 701 here listed so if we download these ideas will download them to a CSV file comma separated value file you can open that with notepad you can open it with excel open office when you're finished putting all your ideas and individually you will now have a bunch
of different common separate value files containing the keywords and the search volume I've already gone ahead and done that just to save time on the video but i want to show you what happens when you use this method versus just pasting in the keywords like most people do so here you'll see this column here represents these two columns here represent if we had pasted in all
of the keywords at once and click search at google adwords keyword tool is one that showed you and you'll see we have a total
of 706 results we got back when we did that this column this column here represents what happens when we paste one key word at a time and then download the file paste the second keyword download the file and then we just simply grab those terms and copy them and you'll see now we have a total
of 1,915 keywords now what I've done with the highlighting here is to show you anything that's not highlighted in this column is a keyword we would not have gotten back had we pasted in all the keywords at once you can see there's lots and lots
of keywords here we would not have seen know your competitors and the company's you're competing against they're using probably the simple method just pasting a bunch
of keywords sitting search and then looking through those terms to find their terms if you will take the
extra few minutes it takes doesn't take long to simply go in and paste one key word at a time you will get back a ton
of great keywords that others aren't seeing because they're using this other method and in actuality when I ran the numbers there's a total
of 3.8 million searches represented by these keywords here that you would miss if you simply just copied and pasted those five terms and hit search the Google Adwords Keyword planner once you've used the google keyword planner to find lots
of new keyword ideas what do you do with all those keywords the biggest problem is that you can there are so many keyword tools out there you can get hundreds
of thousands
of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and Keyword Grouper Pro is completely free there's not even an opt in you just simply download the tool now at the top
of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set
up your campaigns and know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business
Let me show you a really simple technique that you can use with the previous technique i showed you about using individual keywords instead
of pasting a bunch
of keywords and its really a one - click technique to get even more great keywords from the Google Adwords Keyword tool so I've already gone ahead and done a search for «fishing tips» just a single keyword if you didn't see that previous video you want to watch that because that's a really good little tip there i'll put a link in this video so you can click through and see that video number two in this series but once you've done your search will simply go down here to keyword options click this little pencil icon here and you'll see this option to only show ideas closely related to my search terms now everybody knows about this this year but a lot
of people don't take the time to actually use it so if you simply just click the toggle their turn it on and then hit save what it's going to do is going to only bring back keyword terms that are closely related to «fishing tips» and here's one more hot tip for you it is specific to singular and plural so for instance if my original see keyword was «fishing tips» and I've selected to only show closely related ideas my results are going to have the word tips plural in them so if I will just take a second and remove that s after i've downloaded the file for «fishing tips» let's do that again «fishing tips» i've downloaded the file all my terms have the word tips in them now come right back
up here i remove the s so singular and i search again now i'm going to get back results that have the word tip instead
of tips and then because i have only show closely related ideas now just to show you a sample what will happen when you do that you remember this is the file i showed you in the previous video and you'll remember from that video that our competitors because they're just pasting in a bunch
of keywords and hitting search they're getting back 706 results for this sample test here so they would get 706 keywords and that's what they would take off with them and start to decide which what pages they want to make for seo or how they want to set the pay - per - click campaign ok we're using these other methods taking a few
extra seconds to really understand how the Google Adwords Keyword tool
works and with this new method
of both using singular and plural but selecting only show closely related ideas we now have for the exact same keywords we have 2867 keywords we got back so we're walking away with 2867 keywords our competitor for the very saying input terms is only getting 706 we're getting four times as many keywords for the Google Adwords Keyword Tool you can take this information and you can use it to really grow your business because there's some really excellent keywords that your competitors are overlooking simply because they don't understand how to use the Google Adwords Keyword tool so this has been helpful for you once you've used the google keyword planner to find lots
of new keyword ideas what do you do with all those keywords the biggest problem is that you can there's so many keyword tools out there you can get hundreds
of thousands
of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and keyword grouper pro is completely free there's not even an opt - in you simply download the tool now at the top
of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro it doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set
up your campaigns know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business
We are not powerless and fearful, not us: and so I pray and I
work; I make coffee in the morning and hot meals to gather around the table at suppertime; I worship and sing out words
of promise and praise; I raise children and read good books; I pray for my enemies and write letters and send money and show
up to fold clothes and drop off meals with an
extra bag
of groceries; I advocate with the marginalized and amplify the oppressed and antagonize the Empire with a grin on my face; I will honour those who get after the
work of the Kingdom and celebrate; I learn how to listen to those with whom I disagree; I abandon the idea that we can baptize sinful practices in the name
of sacred purposes; I will stand in the middle
of the field near my house with my face turned
up to the rain and consider it a minor baptism.
For the fats, I used a mix
of Smart Balance, palm shortening and Tbsp or two
of mashed sweet potato to make
up for the
extra moisture in butter (banana or applesauce would
work, or omit) for a total
of 207g.
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This tip
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An
extra cup or two
of broccoli would
work, or even cauliflower if you want to mix things
up a bit.
If you do get a good coconut milk but it just won't thicken
up, sometimes a tablespoon or less
of extra tapioca starch
works really well too.
I'll be spending my
extra day off doing blogging and health coaching
work instead, running some errands, cleaning, going for a hike at our nearby favorite park, and taking my Batpuppy to the vet (just for an annual thing)... Backing it
up to the beginning
of the weekend, I kicked off my post-
work Friday with a trip to the Del Mar dog beach on another 90 degree day: I love it at the dog beach, it's so beautiful and such a happy place!
On
work days I wake
up extra early just to fry an egg and make toast — it's that crucial
of a component.
I use frozen berries with 1 cup
of coconut milk (or any seed / nut milk), 1 tb
of maca powder, 1 tb
of ground flaxseed, 1 tb
of quinoa flakes, 1 tb
of barleygrass or wheatgrass powder, 1 tb
of hemp protein powder, a handful
of spinach or kale, and half an avocado
works well too for
extra creaminess, 1 - 2 medjool dates or dried figs for sweetness and a teaspoon
of frozen ginger for a fiery kick to wake you
up.
This time around, we
worked on a few Mexican - inspired recipes and ended
up with a tight selection
of extra ingredients that would make for a great bunch
of tacos.
As an
extra layer to the partnership, Mad Rex has
worked with Blueprint to design a special 360 degree virtual reality tour
of the Blueprint Brewing Co. production facility — guests can take a virtual tour in the VR lounge at Mad Rex — and get to see the Harleysville plant
up close and personal without leaving Fishtown.
You can
of course cook these on the stove if you so choose, but if you'd like to just wake
up to these in the morning and not have to
work for your breakfast, break out your slow cooker I do actually prefer these oats after they've had a chance to sit in the slow cooker for at least 30 minutes before serving and after cooking as they absorb a lot
of extra liquid that I don't like having in my oatmeal.
I made this yesterday with egg substitute (daughter has an allergy) and honey (son has a sugar intolerance) added a couple spoonfuls more flour to make
up for the
extra liquid, also squeezed my lemon into the batter instead
of the vanilla,
worked perfectly and is delicious!
Obviously I have to warm
up properly and do lots
of extra work on the muscles around the knee, gym
work, weight
work, and on my quads and hamstrings just to protect it.
An
extra hour
of training a week also meant we were able to keep
working hard on conditioning and fitness even in the run
up to our first big competition
of the year.
It remains to be seen what kind
of clients Riise will end
up working with, but Liverpool could always do with an
extra helping hand in the transfer market.
But from here it looked like the Flyers had gotten a bit
of an
extra jolt, bringing some
extra speed and
working better to set
up and bring more pressure in the offensive zone.
Pop's back at
work today and I'm doing a little bit too, but we're still lingering a bit in the slowness
of this in between week, and anticipating another
extra long weekend coming
up.
Finding the time to pump at
work, providing an adequate supply
of expressed milk for your baby, and keeping your supply
up while adding more pumping to your routine adds an
extra layer
of stress to your life.
For example, single parents will need to learn the delicate art
of balancing their
work and family life so they can still end
up with a little
extra time for themselves.
No one has mentioned swaddling yet here but for my girl the Velcro didn't
work after she was keeping me
up 11 to 2, as a routine I said no this can't get in a habit is I opened my happiest baby on the block book and saw how the Dr recommends and sure enough stopped fussing and went to sleep and only feed twice that night praise god and this is her third night
of sleeping peacefully so I do what I want without anxiety not any baby blanket will do you need
extra large and the right material light and heavy swaddleby design blankets
Cleaning cloth diapers are as easy as cleaning regular disposable diapers, but it does have the
extra work of clean
up after you clean
up your baby.
I do add a capful
of Calgon water softner to my wash every month and do an
extra rinse to keep build -
up down and it
works wonderfully.
The
extra absorbent layers
work to push liquid away from the skin and trap it in a leak free barrier for
up to 12 hours
of wetness protection.
«it gives the impression that every nursing mother is an attention - seeking lunatic» It also
works against women who would like to see more paid maternity / parental leave or flex time for
working because it gives the idea that THIS is what women are going to do with that
extra paid time, show
up topless to a public event and sit on the floor nursing in front
of a formula company's table.
Often these kinds
of motions break
up bubbles and give gas that little
extra push it needs to
work its way out.
These little tubs or tub inserts not only
work to keep your little one out
of harm's way but also gives them the
extra body support they need to sit
up straight or lay still.
A common phrase said to me is, «I didn't sign
up for this,» which seems to have an
extra edge from the moms who experienced fertility trouble and either
worked really hard or spend a great deal
of money to have their children.
I hope i gain some
of my patience back after the baby comes, I know it's going to be
extra work with 2 but once i feel like myself again i think i'll have the energy to keep
up, at least i hope so.
To build
up a supply
of extra milk, start pumping a few times a day several weeks before returning to
work.
Sleep when the baby sleeps and don't take
up any
extra work of the house.
I know it's okay to be messy as a baby, but practically speaking, it's hard for me to be okay with the
extra work of cleaning
up his high chair.
If something comes
up at
work at the last minute, you may be able to have the other mom or dad stay with your child for an
extra bit
of time if the nanny can't.
We're getting some
of our older kids ready for a new school year, all
of the
extra errands we're running to sign our kids
up for fall sports, physicals, dentist appointments, end -
of - summer - getaways, considering more versatile clothing to facilitate pumping at
work....
«This agreement returns money to thousands
of consumers in New York and across the nation who believed they were buying items at the price advertised on television but ended
up with
extra merchandise and hidden fees they didn't bargain for,» said state Attorney General Eric Schneiderman, who
worked with the FTC on the settlement.
He has also taken individual action to set an ethical standard, such as cutting
up his state - issued parking placard — which read «on official police business» — and refused his lulu, a $ 9,500 payment ostensibly for the
extra work of being on a committee, but one he said is used by the leadership to secure a member's loyalty.
When you stood
up to show how angry you were about the injustice
of some low paid single mothers going out to
work and losing 96p for every
extra pound they earned?
The number
of Romanians and Bulgarians
working in the UK actually fell when immigration restrictions were lifted in January, despite warnings that
up to 29 million
extra migrants would arrive.