Sentences with phrase «of feeling calm»

If your food and lifestyle habits throw off your adrenals» normal production of cortisol, you might start feeling the opposite of how you should (e.g., instead of feeling a natural jolt of energy in the morning from your body's surge of cortisol, you'll feel sleepy and lethargic, and instead of feeling calm and relaxed and bedtime, you'll feel wired).

Exercise jolts your body out of its state of feeling calm, happy, and relaxed, which triggers the stress hormone cortisol to be released from your adrenal glands.

He was such an important part of feeling calm and supported throughout my entire pregnancy and the birth.

This eye mask is relaxing and relieves tired eyes and best of all it feels calming and warm.

Not exact matches

But I felt calmer than expected, and I realized at the end of the test that I had actually been holding my cadaver's hand, which was somewhat horrifying but strangely comforting.

Whole - grain carbs help regulate levels of serotonin, the «feel - good» neurotransmitter that helps us remain calm.

Other students subjected to the same source of anger — but who did nothing to vent — later reported feeling «calm,» «happy,» and «relaxed.»

This task may seem too easy or even a little silly, but you'll be surprised by how calm you feel afterward and how much easier it is to let go of distracting thoughts that otherwise seem to have lodged permanently inside your brain.

«You feel like a better version of yourself; calmer, happier, more energized,» says Anne Faricy, a brand strategist in San Francisco, who goes to Ritual's classes about four times a week.

«Danielle makes me feel like a valuable part of the company,» Foglio says, citing a recent instance in which Hopely praised her for calming down a frantic bride.

I personally make a habit of updating it every morning and right before bed, both to give my eyes a break and because the feeling of knowing exactly what's coming up helps calm my nerves.

Is that fleeting feeling of calm that lasted one week evaporating?

These pain - relieving chemicals are also made by the limbic system, and alone can cause feelings of relaxation, calm, and satiation with their own receptors, Szalavitz said.

It also lowers levels of stress hormones like cortisol and adrenaline, helping you feel calmer and more relaxed.

But he also felt a sense of calm descend upon his deserted office.

With millions of years of instinct telling you it's a good idea to have an exit handy should danger approach and you need to make a break for it, it's understandable that most of us feel slightly calmer when a way out is in our line of sight.

Feelings like awe, reverence, and a sense of calm and «separation from the problems of the world» could all force them to take their aircraft into an unplanned maneuver.

With the incredible market swings of the past few weeks some investors might feel more comfortable waiting on the sidelines for calmer waters before jumping in.

I think a lot of that calm and perspective comes from loving what I do, but I also feel very supported and valued as both a person and an employee.»

It also feels a bit foreboding because the relative calm seems like a reflection of desensitization to the seemingly endless series of Trump - related headlines.

Your trading account history should reflect a calm and confident trading mindset rather than that of an erratic gambler; you need to make sure that every trade you take is one you would feel confident explaining to me based off the concepts in my trading course.

«When I came here I felt appreciated, a sense of calm and positive energy,» Mark told the Dallas Morning News.

What he did was to be always responsive to God's «inward drawings,» and to think about God so many times during the day in the midst of his work that he felt a calm assurance of God's presence.

Being able to feel safe with other people is probably the single most important aspect of mental health... numerous studies of disaster response around the globe have shown that social support is the most powerful protection again becoming overwhelmed by stress and trauma... for our physiology to calm down, heal, and grow we need a visceral feeling of safety.

MODERN WOMAN: [Now calmer] Well, I keep having these funny little experiences of... I don't know what to call them... I don't know how to describe them... I just feel unreal.

Lisa... I'm not overly religious, but God DOES come down and speak to people... have you ever been so upset, but all of a sudden felt an overwhelming sense of calm?

Finally found some people that going through the same thing as me Im 16 when i got saved i wanted to know alot about the Bible and God then there was one day in my bedroom where i was watching someone talking about blasphemy of the holy spirit and i kindda got curious and said something that i did nt mean and after that i felt a barrage of thoughts saying blasphemous things about god i wanted it to stop but it wouldnt it would allways happen randomly and finally figured that cussing god wasnt the unforgivable sin i finnaly calmed down and accepted that God still loves me but the thoughts still wont stop

And it is just so with our sundry souls: some are happiest in calm weather; some need the sense of tension, of strong volition, to make them feel alive and well.

I felt calm and confident of my mission in life.

Remember the feel of soft, the soap - smell of calm, and smooth the fabric ridges.

This request is fused to the truth as I know, feel and have experienced it and with the calm sense of knowing, one can ride above, and thrive, beyond the encounters of these folks who really simply are either asleep or don't know better.

One study in the Journal of Psychopharmacology also revealed that drinking an antioxidant - rich chocolate drink equal to about 1.5 ounces of dark chocolate daily felt calmer than those who did not.

Of course, I've never really experienced this, and I'm not sure that I'd last more than a day, but just thinking about it feels refreshing and calming.

I'm so happy that you're at a place right now where you feel a sense of peace and calm, and it sounds as if you have the tools you need to take good care of your mind and body as you move forward.

This abhorrence never lasts long, as the endorphins kick in and a feeling of immense, elated calm ensues — I'm won over again.

Several different types of fish contain omega acids that will help the body to feel more relaxed and calm and less stress.

Neutral base colors offset by lots of bright accents around the room helped achieve the calm yet whimsical feel we were going for.

I think they're her way of and finding her calm making sense of our inability to grasp a set routine... It wholeheartedly kicks me in the feels.

Brown and grey are great neutrals to create a calming environment and depending on the shade, they can create a more feminine or masculine feel to go along with the theme of your restaurant.

I suppose it always is in Texas, but for me and Shorty, it feels like it's finally time to settle down, curl up, and be calm, or at least, make a stronger effort to do all of those things.

That's because of what you do, because as a personal trainer, you have to make your clients feel calm and relaxed».

From the moment I met her I felt this sense of calm.

Stunning photography, drool - worthy ingredient combinations, and a thoughtfulness that makes you feel calm about entering the kitchen to whip up one of her meals — this is The First Mess Cookbook.

Whenever I watch her videos I suddenly feel this sudden sense of calm, I highly recommend them!

It's one of the places I feel safest and most calm.

In a school that felt chaotic, with a constant tinge of violence in the air, she was like the eye of the hurricane, calm and centered.

could it be what Whilshere said and Wenger is trying to calm the situation by starting him to make him feel part of the team?

Cech effect in not just about making some saves each match its about calming the defence Me as a spectator have great confidence when the ball comes toward our goal and this must be the feeling of the defence

It's more of a mellow, calming, smooth feeling.

He puts the exercise saddle on the horse, rides him at a walk to the track, steadies him with the feel of his confident hands on the reins and withers, calms him, reassures him, hangs on when he bucks or shies, teaches him manners, corrects his bad habits, gets him used to standing up straight in the starting gate, gallops him a slow mile or gives him a fast workout that is a marvel of split - second timing.