Sentences with phrase «of feeling happy»

Some of the specific benefits of empathy listed by clients included greater levels of trust between the client and therapist, a greater level of self - understanding for the client, and higher levels of feeling happy and secure.

But instead of feeling happy and productive, your very soul is battered and disheartened as you hear the sound of your boss entering the office.

But instead of feeling happy and fulfilled, she was consumed with panic, grief, and confusion.

Because so many of us do dream of feeling happy and healthy, I am honored to share with you five more life - enhancing tips for achieving your goals and living the life of your dreams.

Instead of feeling happy, I feel sort of let down.»

I often hear myself wondering - what is the point of personal development, self - help or fitness seminars, psychotherapy, cross fit, lifting weights, coaching, yoga, meditation, blah blah blah - if we don't come out of it feeling happier?

Not exact matches

The test, conducted with two American universities, attempted to determine whether Facebook users could be made to feel happier or sadder by altering the amount of positive and negative news in their feeds.

Psychologists call this feeling of freedom to do your job as you see fit «autonomy» and have found in studies that not only does autonomy make employees happy, it also makes them more productive.

While we often feel to swamped with work, or too tired for leisure reading, research from the University of Liverpool's Centre for Research into Reading, Literature and Society found that reading made people feel happier and more satisfied with with lives, overall.

But if we had the option to feel happy 24/7, most of us would probably choose it.

A recent study in the Proceedings of the National Academy of Sciences suggested that people who spend money on time - saving services feel happier.

No program, activity or set of rules tops having happy and fulfilled employees who feel that what they are doing matters.

People who smile, without actually feeling happy, can make themselves feel a lot happier, says Michael Lewis, a co-author of the study:

Other students subjected to the same source of anger — but who did nothing to vent — later reported feeling «calm,» «happy,» and «relaxed.»

«I want them to feel happy and proud of what they do, because it is hard work, and it is not easy.

By the next time I'm stuck in a tunnel without battery, a lot of the content isn't fresh in my mind, and I find myself happy to re-read; it feels like a natural, no - pressure way to keep learning.

Thinking about things you enjoy can be almost as effective as actually doing the activity which makes you happy: «the part of the brain responsible for feeling pleasure, the mesolimbic dopamine system, can be activated when merely thinking about something pleasurable, such as drinking one's favorite brand of beer or driving one's favorite type of sports car.

These asssess how productive and happy you feel at different intervals, the presence of health issues or disease risks, current sleep issues, dependency on caffeine during the day and feelings of sleepiness while driving.

In short, half of how happy you feel is basically outside your control.

Since the «Star Wars» prequels, in which George Lucas was heavily criticized for using too much CGI to create the worlds and characters, many big - budget movies have tried to find that happy medium of practical and visual effects to give the action on screen a more grounded feel.

Now, new research conducted by Moran Cerf, a neuroscientist at Northwestern University, suggests that one of the best ways to reduce stress and feel happier is to spend time with people who make better decisions.

You're putting all of the pieces into place — the flight, the hotel room, what to wear on the beach, who to spend the time with — and suddenly that effort and goal - setting is what consumes you, not actually feeling happy.

True happiness comes from your inner landscape — things like loving yourself, providing for your family, having happy moments with friends and feeling proud of how you are making a living.

And students reciprocate the happy feelings: most respondents to the Canadian University Survey Consortium's annual survey of student satisfication report they are generally satisfied with the quality of the teaching they receive.

Some things may not be your specific job and they may not be the best use of your time in some purely economic sense, but they just need to get done and it's important that people feel that you're more than happy and prepared to pitch in.

«You feel like a better version of yourself; calmer, happier, more energized,» says Anne Faricy, a brand strategist in San Francisco, who goes to Ritual's classes about four times a week.

Study after study shows that we tend to be happier when we feel connected to our nearest and dearest, when we feel like we are a part of a group or a clan.

At the end of the two weeks, I'm happy to say that I do feel like my butt is more lifted and toned.

Instead of letting your employees feel indispensable, focus on keeping everyone happy.

One of the best ways to be more productive and happy in the coming year is to feel fit, healthy, and energized.

that it also works the other way around: people who imitate a happy style of walking, even without realizing it, find themselves feeling happier.»

«Now, a new study finds that it also works the other way around: people who imitate a happy style of walking, even without realizing it, find themselves feeling happier.»

But parents who emphasized warmth over distinctiveness (telling them «I love you» instead of «you're special») raised children who were happy with who they are but didn't feel superior to others.

You can't physically feel angry or upset and grateful at the same time, so just taking a moment of gratitude will make you happier.

Two - thirds of employees with access to free food say they're very happy at their current jobs, and workers who have strong relationships with their colleagues feel 50 percent more satisfied than those who don't.

To be truly happy, we all need to feel like we're good at something — a feeling of mastery.

I feel happier and more satisfied with the quality and depth of my life.

How we feel — happy, sad, surprised, afraid — is a result of all those factors.

The gist of positive psychology is this: The more you train your brain to be positive, the happier you feel.

Where the trouble starts is when you feel that you must make someone happy or satisfy whatever wish or need they may have or, worst of all, elicit approval of your actions.

That was something I struggled with in the beginning because I wasn't happy with my body and felt so out of shape.

He discussed the importance of culture, and said how people feel about their team will determine how happy they are.

As broad market conditions have been eroding over the past month, subscribers of The Wagner Daily newsletter who have been following the signals of our market timing system should be quite happy now because they would have been out of all long positions of individual stocks just a few days before last Friday's (October 19) big decline, thereby avoiding substantial losses and the pain that is now being felt by traditional «buy and hold» investors right now.

About two - thirds of younger participants felt that marriage was still relevant and led to a happier, healthier, more fulfilled life.

Our experts will help you try on a variety of carriers so you can compare how they feel and select the one that makes you happy.

I feel it is a very happy medium for all of the many confusing options out there.

Personally, I would be happy to put down a small amount alongside them without any significant research or due diligence and I expect that many of their followers feel the same way.

Unfortunately, so much of American culture has linked happiness with consumption — this is why we feel happy, albeit temporarily when we buy stuff.

That's because cold water triggers a wave of mood - boosting neurochemicals, which make you feel happy.

In times of tension, keeping a smile on your face — especially a genuine smile that's formed by the muscles around your eyes as well as your mouth — reduces your body's stress responses, even if you don't feel happy.