Sentences with phrase «of fiber provide»

Well, foods with high levels of fiber provide a lot of essential properties to the body, such as better hydration and better digestion.

Not exact matches

«They contain nine essential nutrients; have the highest rate of proteins when compared to other nuts; have the highest rate of fiber (3.5 g per 23 pieces) when compared to other nuts; are rich in Vitamin E (23 pieces provide 35 % of the daily value of Vitamin E); and contain monounsaturated fats that help increase HDL levels,» explains Nicole Maftoum, a Lebanese clinical dietitian.

Why it's hot: This Midwestern city is preparing for an influx of innovation when it gets an instant tech infusion from Google Fiber, which will provide free, gigabit internet to 180 neighborhoods starting in October.

KnitCrate «puts creativity in the customer's hands» not only by providing a user experience through a single knitting project, but by exposing knitters to the «world of fiber arts.»

He drew on the photon dream to invent a new fiber - optic strain gauge that provides real - time monitoring of structural wear and tear in airplanes.

Google is hardly the first company to run into cost issues while trying to provide consumer Internet and cable TV service, even before the era of high - speed fiber optic connections.

The initial $ 220 million investment in the fiber optic system was funded, in part, by a $ 111.6 million federal grant provided as part of the federal stimulus program in 2010 designed to spur jobs and the development of a smarter electric grid.

IPG Photonics (NASDAQ: IPGP) has provided key advances in that regard through its work with fiber lasers, and its industry - leading position has benefited from the advantages that fiber lasers offer over both non-laser cutting - and - welding equipment and other types of lasers as well.

You are forcing Catholic organizations to provide coverage (and pay for) something that goes against the very fiber of our faith.

Fiber also adds bulk to a sensible diet, which helps provide a feeling of fullness.

Not to mention the fact that a mere 1 cup will provide you with only 30 calories and a healthy 2.3 grams of fiber.

Insoluble fiber is vital for a healthy digestive system, and provides a sense of fullness.

Not to mention, beets provide many health benefits, such as helping lower blood pressure, and serve as an excellent source of folate, fiber, and other nutrients.

They're rich in Omega - 3 fatty acids and provide fiber (25 grams give you 6.9 grams of fiber) as well as calcium, phosphorus, magnesium, manganese, copper, iron, niacin, and zinc.

Each ingredient provides you with some fiber, and the sum is greater than the whole of its parts.

Full of flavor and naturally sweet, they satisfy a sugar craving, while providing a generous amount of dietary fiber and healthy fat to give you sustained energy and a balanced mood.

Just a one ounce serving provides you with 10 grams of fiber which is 40 % of your daily fiber need.

Nutritional Benefit: Per tablespoon, chia provides 5 grams heart - healthy fats, no cholesterol or saturated fat, 4 grams of fiber, 50 calories, and 3 grams protein!

Nutritional Benefits: Avocados provide a large amount of folate (an essential B vitamin), Vitamin E, magnesium, potassium, fiber, and even a little protein.

For instance, one cup of cooked regular or instant oatmeal provides 32 grams of carbs, only 4 of which are fiber (23).

Also, this dried mixed fruit provides an excellent source of dietary fiber in both essential forms: soluble and insoluble.

Chia has a high amount of protein (20 %), dietary fiber (25 %), essential fat (34 %), antioxidants, and trace minerals to provide you with loads of energy.

Strawberries: Strawberries are an excellent source of Vitamins C and K as well as providing lots of fiber, folic acid, manganese and potassium.

Made with nuts and pumpkin seeds, these treats provide a kick of protein and fiber to help nourish your body and satisfy your cravings.

Vegetables offer us a variety of nutrients, plus they provide us with much needed fiber.

Not only will it add incredible umami flavor to this soup, but seaweed is one of the world's most powerful superfoods — the vegetarian ingredient provides tons of amino acids, calcium, fiber, and vitamins, is a natural source of iodine (great for people with thyroid issues).

Triple Bean Salad — Beans are one of the healthiest foods on the planet, providing significant amounts of fiber, protein, vitamins and minerals with very few calories.

They are an excellent source of omega - 3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium.

Celery: Rich in vitamin K and also contains folate, vitamin A, potassium, and vitamin C. Mainly full of water, celery also provides a fair amount of dietary fiber.

100 g root provides 4.9 mg or 13 % of fiber.

Each rounded tablespoon contains approximately 3.4 grams (g) of psyllium husk, which provides 3 g of dietary fiber, of which 2 g are soluble.

Chia seeds are considered a superfood, providing a good hit of calcium and fiber, while helping to curb your appetite.

They provide essential nutrients, high levels of protein, help maintain healthy blood sugar levels, enable sustained energy and endurance, and provide excellent fiber, without adding high levels of fat.

Quinoa seeds are very healthy for a body It has a rich amount of fiber, antioxidants, and iron we provide the Organic Quinoa Seeds.so let's start to buy Quinoa seeds at Nourish you https://nourishyou.in/superfoods/quinoa-seeds/

It also provides 14 grams of fiber, which is great for filling you up and curbing hunger.

Ervin continues, «It's important for the health - conscious consumer to know that hemp seeds are high in protein and fiber, contain ten essential amino acids and provide the perfect balance of «Sea - Free» Omegas 3, 6 and 9.

And, when you get your protein from lima beans, you also get the blood sugar stabilizing and heart health benefits of the soluble fiber provided by these versatile legumes.

A cup of lima beans will provide you with 13 grams of fiber and almost 15 grams of protein.

Almond meal provides plenty of fat and fiber to these chewy grain - free brownies, while coconut sugar offers a low - glycemic alternative to traditional white sugar.

2) High in Fiber: Quinoa puffs are also a good source of fiber, providing three grams per serFiber: Quinoa puffs are also a good source of fiber, providing three grams per serfiber, providing three grams per serving.

Studies of high fiber diets and blood sugar levels have shown the dramatic benefits provided by these high fiber foods.

Tangy Greek yogurt provides a hefty amount of protein in this breakfast beverage, while flaxseeds offer up healthy fats and fiber.

These have all the crunch you'd expect from a potato chip, while also providing you with Vitamins A and C as well as minerals and plenty of fiber.

Sweet Potato Chips dipped in Ketchup with a Kick — This snack provides the crunch of potato chips but provides fiber and antioxidants.

They provide a great burst of energy that won't end in a slump because of their great protein - fat - fiber ratio.

Few foods provide us with such substantial amounts of protein or fiber (about 8 - 10 grams per cup for each of these macronutrients) as green peas.

The nice thing is that the quinoa doesn't need to be pre-cooked, which saves time while adding more fiber and providing the other health benefits of quinoa.

Each finished cookie clocks in at around 95 calories, and provides a helping of dietary fiber and potassium.

Two tablespoons of chia seeds provides 7g of fiber, 4g of protein, and 5g of omega - 3 fatty acids.

A serving of olives is trans fat free, contains no cholesterol and provides: fiber (0.5 gram per serving), vitamin E (0.25 mg per serving), vitamin A (60IU per serving), iron (0.49 mg per serving) and plant powered polyphenols.