Sentences with phrase «of filling fiber»

Each «cookie» has 138 calories, 6 grams of protein and 3 grams of filling fiber.

That's the really healthy bread, chock full of filling fiber.

Plus, they serve up tons of nutrients and lots of filling fiber.

A great source of calcium and important cancer - fighting compounds, broccoli also has loads of filling fiber and will set you back only 30 calories per serving.

Thanks to their dense consistency and high amount of filling fiber, they can slow the release of sugar into your blood.

Not only are raspberries the lowest sugar berry, they're full of filling fiber — just 1 cup has 6 grams.

Plus, they serve up tons of nutrients and lots of filling fiber.

At 200 calories and four grams of filling fiber per serving, these apple nachos are a healthier way to indulge after dinner or at snack time.

In addition to being a terrific source of filling fiber, protein, and healthy fats, garbanzo beans (also known as chickpeas) contain more than 2 grams of slimming resistant starch per half - cup serving.

Find healthy, delicious dessert recipes with fewer than 225 calories and at least 3 grams of filling fiber from the food and nutrition experts at Eating Well.

Cooked or raw, this cruciferous veggie is well - known for its cancer - preventing powers, but with a punch of filling fiber in less than 30 calories a serving, it's bound to prevent weight problems too.

Calories: 39 Thanks to the apples in this dessert, you'll get a little boost of filling fiber to keep snacking to a minimum.

This easy overnight chia pudding recipe is a cool and creamy way to get a dose of filling fiber, healthy fats, and skin - nourishing protein.

Plus, 4g of filling fiber and 11g of complete protein?

Just one of these individual cakes will provide you with 7g of filling fiber, 29g of satisfying protein and only 320 calories.

Avocados get their staying power from the combo of filling fiber and heart - healthy monounsaturated fat, both of which slow digestion.

You don't have to miss out on the incredible health benefits of eating wholesome fruits or even vegetables like sweet potatoes (which are also high in potassium and have tons of filling fiber), just because of current diet trends.

In fact, even without the addition of fruit or nuts, some plain bars contain 5g or more of filling fiber per serving, or about a fifth of your daily needs.

But I'll be happily adding back whole grains (they're a good source of filling fiber), shellfish (clams and oysters are packed with vitamin B12), and soy (I just can't have a sushi roll without it).

At 200 calories and four grams of filling fiber per serving, this inventive take on the traditional Tex - Mex entrée is ideal for any fall gathering.

At 200 calories and four grams of filling fiber per serving, these apple nachos are a healthier way to indulge after dinner or at snack time.

Find healthy, delicious dessert recipes with fewer than 225 calories and at least 3 grams of filling fiber from the food and nutrition experts at Eating Well.

Substitute oat flour for regular refined white flour in equal parts: It gives you a boost of filling fiber and is super heart - healthy.

This is totally lunch / dinner salad territory, as the combination of crispy chickpeas and broccoli will give you a pretty hefty serving of filling fiber and protein.

These moist and chewy delights are baked up right, with real, whole ingredients, 3 grams of protein and 2 grams of filling fiber to keep you going strong all day long.

It also adds an extra gram or two of filling fiber.

A half - cup also provides almost 4 grams of filling fiber to help keep hangry midmorning meltdowns at bay.

One cup of canned pumpkin puree packs 760 % of the daily value (DV) for vitamin A (which is good for your eyes, bones, and immune system); 20 % of the DV for iron; 16 % of the DV for vitamin C; and 8 % of the DV for calcium; plus 8 grams of filling fiber.

Whole grains are a great source of filling fiber, which aids digestion and increases satiety.

The superfruit (yes, it technically is a fruit) contains 2 grams of filling fiber and 4 grams of heart - healthy monounsaturated fat, which may help keep the pounds off.

Plus, 1 cup has 15 grams of filling fiber.

Plus the veggies and beans add 5 grams of filling fiber and 8 grams of protein.

This vegetarian spaghetti squash lasagna, with 18 grams of satisfying protein and 7 grams of filling fiber, is a great budget recipe you'll turn to time and time again.

And each serving has a whopping 5.5 grams of filling fiber — mostly from the raspberries.

At 130 calories per cookie, you also sneak in 10 grams of whole grains and 2 grams of filling fiber.