Sentences with phrase «of fitness effort»

You get a lot of fitness effort but you don't burn out,» says Debra Strougo Frohlich, the co-founder of Row House.

Not exact matches

Both of the deals add to Under Armour's (UA) effort to gain a greater foothold in the world of fitness technology, which the company first seriously entered when it spent $ 150 million to buy MapMyFitness in late 2013.

I provide a pretty comprehensive overview of how to find * your * IFF (Ideal Fitness Fit), but in an effort to up the ante even further, I turned to my dear friend Juli Bauer for help.

ATLANTA, GA, November 7, 2005 - As part of its ongoing effort to set the record straight about carbs, the Idaho Potato Commission (IPC) jumped at the chance to have its national fitness spokesperson, Denise Austin, in Atlanta for this year's PMA show.

And he disdained running and excess physical fitness and instead had his staff throw from the mound as often as possible, but with regulated effort, to work on getting the feel of their pitches — this not only kept them in pitching shape, but taught them how to actually pitch.

Brian made no effort to hide his disgust for what he deemed their lack of knowledge, professionalism, and physical fitness.

For once it was not a lack of fitness or effort that caused the Hammer's downfall but it was disturbing at just how quickly heads dropped after the opening goal.

It is improbable that we have been able to address the lack of relative fitness in our squad over the past three days but it is fingers crossed that we go into the match with some sort of game - plan that is then executed with hard work, effort and commitment.

Instead I relish my independence and all of my healthy male aggression and super powers goes toward: work, entrepreneurial efforts, food, fitness, self - healing, real sex when I have money, porn when I don't have money, etc..

For their ongoing efforts to provide a safe, fun - filled and nurturing environment for all youth, Joint - Base McGuire Dix Lakehurst Youth Sports & Fitness Program was selected as a winner of the 2012 Excellence in Youth Sports Award.

The monthlong effort, called «Fit Over 50,» offers a range of tournaments, classes, seminars, demonstrations and social activities, all emphasizing health, fitness and fun.

Relative intensity uses a person's level of cardiorespiratory fitness to assess level of effort.

Relative intensity describes a person's level of effort relative to his or her fitness.

No matter the type of sport your child plays, look for a league and a coach that emphasizes fun and fitness while de-emphasizing winning and losing; all team members should have plenty of opportunities to play and receive lots of positive feedback for their efforts.

She has taken heat for putting too much time and effort into fitness at the expense of her impending arrivals.

While AAAS makes an effort to ensure the accuracy of content posted online, AAAS does not warrant or guarantee its accuracy, completeness, merchantability, or fitness to a particular purpose.

The higher he can raise it, the better his chances are of mating: larger claws require more effort to lift, so it's a good indication of the male's fitness.

On the plant's side, the presence of floral scent increases the fitness of individual flowers for two reasons: Scenting flowers are more likely to be perceived by pollinators than are non-scenting flowers, and floral volatiles increase the success of the hawk moths» foraging efforts and thus its eventual reproduction.

As reported in the online version of the journal Psychological Science, the researchers found that the women who outsourced their health and fitness efforts to a significant other were more committed to that partner.

Our model requires neither the initial assumption of a decline in older female fertility nor the effects of inclusive fitness through which older, non-reproducing women assist in the reproductive efforts of younger women.

Those at the highest risk who also had the highest levels of cardiorespiratory fitness — conducted through oxygen and effort measurements on a stationary bicycle — cut their coronary heart disease risk by 49 percent and their AFib risk by 60 percent.

Everywhere I look, individual choices are deemed right versus wrong or good versus bad, when the reality of the situation is that if you are conscious enough to make an effort to improve your health and fitness, you are likely working toward the same goal.

But if you're completely honest to yourself, you might find out that the biggest reason for your fitness efforts is not enjoying the reputation of a tough guy among your peers or getting healthier — actually, you just want to build the ultimate good - looking body.

Yet staging your fitness efforts to ensure you receive regular feedback in the form of body changes (academic lingo: augmented feedback) can override the fear of delayed results.

No, they weren't robbed, the mirrors were simply blanketed as part of the chain's Monday Without Mirrors initiative in an effort to encourage guests to think about fitness differently.

You can actually get an ideal sense of the entire «no effort» concept behind Planet Fitness by reading this post on their Facebook page: «If you're going to be bored in front of the TV, you might as well also be on a treadmill.»

This sustained effort requires a high level of aerobic fitness.

Training in the famous 8 - 12 rep range, with some drop sets, super sets and negatives will pump you up fast and provide an appreciable amount of muscle but if you aren't spending some time on developing your strength and explosiveness too, you are seriously derailing your fitness efforts.

People want great results with the least effort possible, and the owners of Planet Fitness are excellent at exploiting this irrational desire.

In my experience, nutrition accounts for about 80 % of one's physique, and that in most cases, 20 % of effort creates 80 % of the results in fitness.

These and other similar studies conclude that vibration training indeed improves muscle fitness in untrained adults and other specific groups of gym - goers, but that it's not worth the effort for athletes or experienced bodybuilders who train regularly.

For example, the concept of practising healthy eating habits and working toward better fitness is familiar to all of us, yet we rarely put the same effort into creating happiness - building habits.

In addition, while it's true that most types of cardio are counterproductive to bulking efforts, performing some steady state cardio exercises such as low intensity jogging and cycling two or three times per week can help you meet your fitness goals and support better health without endangering precious muscle mass.

Straightforwardfatloss.com is primarily a discussion of practical strategy on how to make health and fitness efficient, thus taking as absolutely little time and effort as possible.

Over time — and quite quickly, according to the evidence — your fitness level will improve, you will be able to sustain a higher - intensity effort, and will be able to achieve more of these active intervals.

An organized exercise program can be effective in your weight loss efforts whereas being active simply maintains a minimum of health and fitness.

This type of a diet removes toxins from your body in an effort to cleanse it, so that you can concentrate on building a fitness routine.

Many commercially sold products are pumped full of extras and they can completely sabotage your nutrition and fitness efforts.

In an effort to help you on your journey to becoming an ACE Certified Personal Trainer, Group Fitness Instructor, Health Coach, or Medical Exercise Specialist, eligible spouses can receive funds from MyCAA to fully cover the costs of certification study materials, exam fees and continuing education courses.

It'll save you the time, effort, headaches, and frustration that comes with trying to make sense of the fitness world.

He has spearheaded Mindful's community - building efforts within the mindfulness movement for the past five years, and is currently on the Advisory Board of the Center for Mindfulness at UMass, and the Boards of Directors of the Mind Fitness Training Institute (MFTI) and the Institute for Mindful Leadership.

When you have that light at the end of the tunnel, you can move towards it at blinding speed instead of the typical yo - yoing periods of high and low motivation that typify the average person's fitness efforts.

High - intensity training is traditionally considered the primary approach for improvements in competitive performance.5 However, some studies demonstrate that lower intensity training also results in fitness improvements in endurance athletes.6, 7 Endurance competitions such as the Ironman triathlon do not rely on maximal efforts, but instead are typically much lower, such as 70 — 75 % of VO2max.

And although there is no question that HIIT is a great way to build, fitness, maintain fitness, and burn a lot of energy in a short time - frame, many people have trouble performing these high - effort intervals to the intensity required to get those benefits.

These are indeed the fundamentals of fitness, but when we neglect the simple steps, all of our efforts can be made with futility.

I was happy to be amongst some of my city's fitness professionals while supporting the national efforts of ADA and the local efforts of the Georgia Wellness and Fitness Fefitness professionals while supporting the national efforts of ADA and the local efforts of the Georgia Wellness and Fitness FeFitness Festival.

Mental imbalance is a serious debilitating issue that can undermine your nutrition and fitness efforts, so finding natural ways to approach it is paramount to good quality of life.

There are 13 grams of protein in the meal, which made it quite satisfying and beneficial to my fitness efforts.

But if you do not have the determination, motivation and do not put in the amount of effort needed for six packs, achieving this symbol of of your health and fitness, ultimate six pack abdominals might be impossible to achieve.

Often these posts will be littered with friends and acquaintances asking the athlete to provide their «program» so that these people can benefit equally in their own fitness efforts (minus the investment, of course).