Several varieties
of flaky white fish can be used for these tacos.
American fishermen haul in more than a billion dollars» worth
of the flaky white fish annually.
Poach cubes of tofu or chicken or pieces
of flaky white fish, like halibut, in place of the shrimp, or mix in stir - fried strips of beef or pork just before serving.
Not exact matches
Their
flaky,
white cod is caught on Georges Bank off New England and Nova Scotia — they chose only premium
fish for customers and they never try to pass
of Pacific Cod (a completely different, cheaper variety
of fish) as some other vendors do.
Baked Halibut & Sea Bass Oreganata ~ are
white flaky fish coated with a mixture
of bread crumbs, dry herbs and Parmesan cheese, baked in less than 15 minutes, and topped with a buttery - garlic and lemon sauce to create a moist and delicious
fish that has the melt - in - your - mouth quality!
Tip: Use this same method with a fillet
of your favorite
flaky white fish!
The best
fish to deep - fry are small, and it can be any kind
of delicate,
flaky,
white flesh
fish can fry well.
Barramundi (aka Asian sea bass) is a mild
white fish with a
flaky texture and a respectable amount
of omega - 3s (667 mg per 4 - oz.