Sentences with phrase «of focus exercises»

So lots of focused exercise is key.

Not exact matches

As the six - person Paladin crews, which were partaking in an exercise called Bulldog Focus, waited for the go - ahead to test fire, they showed me a dry run of how it loads and shoots.
The master's of arts in interdisciplinary studies with a focus on social entrepreneurship combines classroom instruction, a consulting project with a local social enterprise and a lean startup exercise.
Commanded by a colonel, the entire 3rd brigade of the 1st Armored Division was spread out for miles around the sandy grounds, partaking in a large exercise called Bulldog Focus.
For our series»20 Questions» Ryan Holmes, CEO and co-founder of Hootsuite, talks about his method for cutting jargon out of emails, how exercise helps him focus and more.
«They are designed with a primary goal of engendering high levels of immersion, engagement, and enjoyment for the players, -LSB-...] They do not tend to focus on one specific cognitive skill, as exercises usually do, but rather expose players to multiple demands that challenge a broad range of abilities.»
HOUSTON, April 20, 2018 (GLOBE NEWSWIRE)-- Bellicum Pharmaceuticals, Inc. (NASDAQ: BLCM) a clinical stage biopharmaceutical company focused on discovering and developing cellular immunotherapies for cancers and orphan inherited blood disorders, today announced the closing of its previously announced underwritten public offering of 9,200,000 shares of its common stock, including 1,200,000 shares sold pursuant to the underwriters» full exercise of their option to purchase additional shares, at a public offering price of $ 7.50 per share.
If practiced regularly, physical exercise is associated with better, more stable moods, increased focus and attention, and a host of other mental benefits.
He eats healthier, exercises more regularly, gets better sleep; he leaves work at the office and focuses wholly on his family when he's home, and he's curbed his habit of being short with his employees.
As we age, two forms of exercise are the most important to focus on: aerobic exercise, or cardio, which gets your heart pumping and sweat flowing, and strength training, which helps keep aging muscles from dwindling over time.
The exercise is performed slowly and gently, with a high degree of focus and attention paid to breathing deeply.
«We will also increase the scope and complexity of many exercises in our portfolio focusing on joint interoperability, missile defense and crisis response operations,» Ray said.
Delegating the appropriate amount of time to get adequate sleep, maintain a healthy diet and exercising regularly are all essential elements to improve both focus and concentration.
Just like physical exercise, creative stimulation engages and focuses our minds on the task at hand — and distracts us from feelings of stress and anxiety.
U.S. officials say this year's military exercises will focus on better integrating disparate military components and domains, instead of focusing on single areas of concern, such as air superiority, as they were in the past.
For the January study focused on heart health, researchers split 53 adults into two groups, one of which did two years of supervised exercise four to five days a week, while the other simply did yoga and balance exercises.
Brainstorming exercises, which included engaging 30 experts over the course of nearly 4 months, led the students to focus on sharing resources as a solution to the problem.
It's time to change that: From incorporating seven minutes of exercise into your daily routine, to getting away from the computer for 15 minutes, here are five strategies that will help you cut down on wasted time and boost focus all day long.
In an experiment with two groups of adults, while one group did targeted ab exercises five days a week for six weeks, the other focused on keeping a balanced «isocaloric diet.»
In addition to the considerable health benefits of walking, you'll find that the use of an adjustable - height exercise desk leaves you feeling more energized and focused, so you won't need that mid-afternoon caffeine or sugar boost.
This visual tells a lot of stories, but for the purposes of this exercise, I want to focus on the two previous valuation spikes in red, which were followed by two stock market crashes in gray.
El Camino has spent the last few years focusing on wellness initiatives for employees to eat more healthily, exercise and manage stress throughout the work day, according to Alyse Manglik, interim manager of employee wellness and health services at the hospital.
I believe strongly in the need to go through the exercise of building a financial model (can focus mind and expose hidden assumptions and flaws), and agree that the focus should not be on formal financial documents or even on the resulting numbers themselves (that is, until you are up and running and have real numbers).
This includes an increasing focus on creating healthy workplaces that promote the individual wellbeing of employees, from changes to the cafeteria food to promoting and rewarding physical exercise, including mental health and happiness.
Since the second century, the bishops have best exercised this ministry of unity, for they focus in one ministry both Eucharist and mission.
The ones that are focused on the universal laws of the body which are exercising, eating properly, mediation are the ones that the closet to the truth.
The book is somewhat shy about defining terms — all the more to be regretted because Miller at times seems to be tottering on the brink of gifting us with creative focus and form in an area that is confusing for the exercise of critical judgment.
Nothing about a National Day of Prayer violates anyboday's religious freedom, in fact it encourages us all to focus and exercise that right.
Further, the shift in the focus of his argument from opposing capital punishment to opposing violence generally, even when it is exercised by the civil government against aggressors who would harm innocent people, would result in real injustice.
Eat well, exercise, focus on helping others and not self - satisfaction, realize that bad things happen and not freak out but seek the comfort and support of others, stay away from people with lots of drama and negative energy, etc..
The rights on which the Enlightenment focused were the rights that could be exercised by male members of the bourgeosie.
The Queen was led to maintain the royal protection of the missionaries but exercised stricter control over their activities because she was afraid of seeing Christianity become the focus of opposition.
For you, the focus should be on getting the right balance of the six essential nutrients, identifying any nutrient deficiencies and eliminating them, eating the right portion sizes for your body type and energy expenditure, and, most importantly, developing a healthy relationship with food and exercise, that doesn't involve food restrictions, guilt or bingeing.
Celebrating the importance of healthy fats and a fitness regimen based on ballet exercises, Misty shares her own time - tested exercises and an eating plan focusing on healthy fats, both of which keep her in top shape.
Reading her blog always makes me feel the need to take care of me and to focus on the most important in life: eat well, exercise, breathe and enjoy life.
The camps will focus on skill development, exercise and lots of fun for all.
FAST Focus introduces the proper techniques of functional strength training and power exercises to your athlete to promote proper mechanic on the field.
Exercises will work on a variety of attributes including flexibility, core, balance, strength and power and focusing on multiple movement planes.
Originating in India around 5,000 years ago, it's an ancient form of exercise that focuses on strength, flexibility and breathing.
I find that when I am also feeling out of control, this 30 second exercise helps me feel much calmer and more focused.
If being on medication can help me feel a little better while I continue to go to therapy and focus on sleep, exercise and taking better care of myself, then I will do it.
Because of that, it's even more important that Marketing exercises special diligence in focusing on the safety and well - being of its customers.
The Bradley method also focuses on good nutrition and exercise during pregnancy and relaxation and deep - breathing techniques as a method of coping with labor.
Authors John Gottman and Julie Schwartz Gottman teach couples the skills needed to maintain healthy marriages, so partners can avoid the pitfalls of parenthood by: • Focusing on intimacy and romance • Replacing an atmosphere of criticism and irritability with one of appreciation • Preventing postpartum depression • Creating a home environment that nurtures physical, emotional, and mental health, as well as cognitive and behavioral development for your baby Complete with exercises that separate the «master» from the «disaster» couples, this book helps new parents positively manage the strain that comes along with their bundle of joy.
For instance, in the Total Focus Program, the parents and the child are shown ways of working together on relaxation exercises that improve concentration and reduce frustration.
• The need to exercising self - compassion as you process emotions • Emotional purging in a conscious way to move to an easier parenting journey • Moving passed mindfulness and consciousness to peacefulness • Functioning as a peaceful human being • Moving from «doing» to «being» • The value of peaceful presence, free of emotional trigger, for your kids • Modelling ownership of behavior for your kids • Peacefulness as a practice that takes time • Parenting as an extension of nature: gradually forging new pathways in your relationships and being expansive, not staying «stuck» • The healing power of authenticity with your kids • Aiming for perseverance and presence, not perfection • Exercising compassion for others and recognizing we don't know their struggles • Learning how not to try to control others and focus on self to remain peaceful • Journalling as a practice to release emotions • Finding opportunities for stillness • Releasing others from the responsibility for reading your mind • Shifting to a solution focus to create momentum • Fear: being curious about it to avoid being driven by it • Showing up in your own home to make a difference in the world • Practical ways to nourish yourself • Unconditional love — what does that exercising self - compassion as you process emotions • Emotional purging in a conscious way to move to an easier parenting journey • Moving passed mindfulness and consciousness to peacefulness • Functioning as a peaceful human being • Moving from «doing» to «being» • The value of peaceful presence, free of emotional trigger, for your kids • Modelling ownership of behavior for your kids • Peacefulness as a practice that takes time • Parenting as an extension of nature: gradually forging new pathways in your relationships and being expansive, not staying «stuck» • The healing power of authenticity with your kids • Aiming for perseverance and presence, not perfection • Exercising compassion for others and recognizing we don't know their struggles • Learning how not to try to control others and focus on self to remain peaceful • Journalling as a practice to release emotions • Finding opportunities for stillness • Releasing others from the responsibility for reading your mind • Shifting to a solution focus to create momentum • Fear: being curious about it to avoid being driven by it • Showing up in your own home to make a difference in the world • Practical ways to nourish yourself • Unconditional love — what does that Exercising compassion for others and recognizing we don't know their struggles • Learning how not to try to control others and focus on self to remain peaceful • Journalling as a practice to release emotions • Finding opportunities for stillness • Releasing others from the responsibility for reading your mind • Shifting to a solution focus to create momentum • Fear: being curious about it to avoid being driven by it • Showing up in your own home to make a difference in the world • Practical ways to nourish yourself • Unconditional love — what does that look like?
Aerobic exercises and exercises focusing on the muscles of the stomach can help you get back in to your old shape and size.
Yoga and Pilates are two excellent forms of exercises that focus on strengthening your core.
He said that one of the most powerful sessions in the Quenching curriculum is focused on the partnership between moms and dads, and he mentioned an exercise using LEGOs ® that helps to make the point.
Thai Chi A part of our Wellness program, the ancient art of Thai Chi focuses on breathing, movement, awareness, and meditation exercises.
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