Importantly, however, the study found no specific additional effect
of folic acid + B12 supplementation on reduction of depressive symptoms.
Not exact matches
I used the main components from Joe Stout's recipe
+ my holistic nutritionist self wanted to include Great Lakes gelatin powder for digestion and gut building (I take this every day myself), nutritional yeast for B12 and
folic acid and the choice
of either Vit.
In a study
of overweight women with PCOS that were given myo - inositol
+ folic acid during IVF, 32 %
of women had a successful pregnancy within the 12 month study period, compared to just 12 %
of women who only took a straight
folic acid supplement without the inositol (Artini et al. 201315).
Dose: 5 mg
+ of methylcobalamin or hydroxocobalamin and 800mcg
+ of folate (5 - MTHF or folinic
acid, NOT
folic acid)
+ avocado seed oil contains a bounty
of skin care nutrients such as vitamin A, D, E and B6, copper, iron magnesium and amino /
folic acids.
I used the main components from Joe Stout's recipe
+ my holistic nutritionist self wanted to include Great Lakes gelatin powder for digestion and gut building (I take this every day myself), nutritional yeast for B12 and
folic acid and the choice
of either Vit.
CBC / WBC, urinalysis, blood chemistry panel, (for evidence
of liver enzyme abnormalities when albumin is low)
+, bile
acids, cobalamin and
folic acid when intestinal loss
of albumin is suspected.