Sentences with phrase «of food high»

Numerous studies — granted, many of them in animals — have shown that physical or emotional distress increases the intake of food high in fat, sugar, or both.

It may not be easy to find vegan sources of food high in calcium when you're just starting a raw food diet.

It could be that you've just consumed too many calories in one sitting, or you've eaten too much of a food high in fiber that can not be easily digested, such as beans or brussel sprouts.

Hi ella, I eat alot of foods high in oxalic acid, particularly spinach, beetroot, cacoa and tahini.

Reported consequences of foods high in added sugar include general childhood obesity, sugar crashes, energy fatigue, nutritional deficiency, hormonal induced acne, sugar addiction, and insatiable hunger.

They are two of the foods highest in nitrogen which relaxes arteries and can lower blood pressure within a few hours.

The first phase of the low FODMAP diet involves the strict restriction of all foods high in FODMAPs.

«It's also one of the foods highest in omega - 3s apart from fish.

Limit intake of foods high in saturated fat such as many biscuits, cakes, pastries, pies, processed meats, commercial burgers, pizza, fried foods, potato chips, crisps and other savoury snacks

Here's a list of foods high in different nutrients important to healthy hair (iron, zinc, vitamin c, protein, and healthy fats.)

For any feedback on the article of foods high in estrogen levels for breast growth, drop it at the end of the post.

Papaya is particularly generous with 115mcg per cup, which makes its way to our list of foods high in folic acid.

Eating more calories means eating more of foods high in calories, especially fast food, snacks, and sodas.

The UK has concerns about looser advertising restrictions particularly in regard to protecting minors against the advertising of foods high in fat, salt and sugar (HFSS) and watersheds for linear content (or parental controls for non-linear services).

However, clearly poorer households still have less healthy shopping baskets and the broad reformulation of foods high in salt has not reached them as much as we would have hoped.»

Aim to eat lots of foods high in omega - 3 fatty acids like flax meal, walnuts, and beans such as navy, kidney and soy.

Here is a list of foods high in zinc and also more info about this essential mineral.

Planned correctly, with a fully stocked fridge and pantry of foods high in necessary nutrients, your pregnancy diet needn't be a chore.

Here is a list of some foods high in Zinc.

I began taking a tablespoon daily and increased my intake of foods high in iron.

A study published just last year found that women who eat a lot of foods high in blood sugar - spiking carbohydrates, such as white bread and rice, double their risk of heart disease.

A diet high in saturated fat — found in meats, butter, and dairy — ups your risk of high cholesterol, as does consuming a lot of foods high in cholesterol, such as beef and full - fat milk products.

The results of the study suggest that in order to lower metabolic syndrome, a group of risk factors which includes a large waistline and high blood pressure, it's more important to focus on diets which include nutrient - dense, fiber - rich, plant - based foods as opposed to place emphasis on the restriction of foods high in saturated fat or cholesterol.

No more than 25 percent to 30 percent of a person's diet should consist of foods high in Vitamin K.

Some of the foods high in these types of fat include cookies, cakes and other pastries, fast food, chips and other snack foods, and really most of the typical junk food you already know you shouldn't eat.

For the first time, the traditional advice to severely limit intake of foods high in cholesterol, including meat, shellfish, egg yolks and full - fat dairy, has been slightly modified.

Increasing intakes of foods high in refined sugars or refined starches (P = 0.04) and decreasing intakes of bread and cereals (P = 0.008) or vegetables other than potatoes (P = 0.007) also independently predicted a greater risk, with subjectsrsquo GI partly explaining these associations.

After carefully reviewing my food journal again, digging around on PubMed, and sifting through all the lists of foods high in salicylic & benzoic acid (which really make you feel like you can't eat anything, by the way), my diet just seemed too low in both of these to be provoking headaches.

Skeletal muscles also play a significant role in immune function because of their antioxidant capabilities; they are essentially home to much of our antioxidant protection, given a healthy diet and the intake of foods high in antioxidants.

Here is a comprehensive list of foods high in potassium from Office of Disease Prevention and Health Promotion.

The way to go, then, is to eat a variety of foods high in fiber throughout the day (see list below), take a fiber supplement, and drink lots of water to flush it down.

List of foods highest in protein content.

Eat plenty of foods high in plant sterols such as nuts, and seed and their oils; fresh vegetables and fruits.

Eat Healthy Fats — Eating a variety of foods high in short, medium and long - chain fatty acids is key to keeping your hormones in check.

Increase your intake of foods high in zincto promote the healing of wounds.

Kansas State University research suggests that eating plenty of foods high in antioxidants helps slow the processes associated with aging and protect against many chronic diseases.

Women who eat a lot of foods high in blood - sugar spiking carbohydrates, such as white bread and rice, are twice as likely to develop heart diseases.

A typical keto diet will consist of foods high in protein and healthy fats, including red meat and poultry, fatty fish, non-starchy vegetables, dark, leafy greens, avocado, coconut oil, keto - style coffee, bone broths and of course plenty of water.

If you are predisposed to having lower omega - 3 levels, Calorie Mama recommends diets to help you increase your consumption of foods high in omega - 3 fats.

So, in addition to not smoking, we should decrease consumption of foods high in protein and fat, and rich in AGEs, such as meat, cheese, and egg yolks, and increase intake of foods high in antioxidants, such as berries, herbs, and spices.

If we believe we have the «truth» we risk becoming trapped in our own belief system like «I need to consume animals to get quality protein» or consumption of foods high in protein is «good» or «milk does the body good».

Gittleman states that vegans, who often combine plant protein sources to increase protein intake, can be especially susceptible to copper toxicity.6 Soaking and sprouting of foods high in phytates should be a given, but while these methods make zinc more available, the ratio of zinc to copper is still low.

-- Taking selenium supplements and increasing consumption of foods high in selenium (Brazil nuts).

So let's say that you increase your intake of foods high in antioxidants — how does that help you become healthier and stronger?

-- Taking selenium supplements and increasing consumption of foods high in selenium (Brazil nuts, sunflower seeds, mushrooms, garlic, onions, etc.).

Don't be afraid of saturated fat - instead, include a variety of foods high in monounsaturated fats and omega 3 fatty acids.

List of foods highest in magnesium content (from high to low).

-- Increase consumption of foods high in good quality protein (pulses) as protein helps to normalize thyroid function.

More examples of foods high in Vitamin D are listed in Table 1.

Examples of foods high in carbs include all grains / bread, rice, pasta, cereal, starchy veggies, ice cream, pudding, cakes, doughnuts, potato chips, vegetable chips, pita chips, cookies, crackers, soft drinks and fruits / fruit juices (except berries and avocados).