Sentences with phrase «of foods containing carbohydrates»

All of these foods contain carbohydrates, however the good carbohydrates are in the fresh vegetables in their natural state.

Not exact matches

Donuts, soda, and other forms of refined sugar lead to an energy boost that lasts a mere 20 minutes, while oatmeal, brown rice, and other foods containing complex carbohydrates release their energy slowly, which enables you to sustain your focus.

encourage dieters to be conscious of the glycemic index (GI) of the carbohydrate - containing foods they eat.

Junky «comfort foods» like burgers, pizza, or fried snacks are where many of us turn when we're feeling stressed or are too busy to cook, but eating these creates a vicious circle: they usually contain high levels of protein, fats and carbohydrates that don't contain vital minerals and vitamins, which can induce stress.

The glycemic index is a numerical system of measuring how quickly a carbohydrate - containing food turns to glucose (blood sugar).

Here's the deal: the GI value of a food is assessed by giving 10 or more volunteers a serving of a carbohydrate - containing food with 50 grams of digestible (this would not include fiber or the non-digestible portion of the resistant starch) carbohydrate.

High - protein, low - carbohydrate foods elicit lower glycemic responses compared with those containing high concentrations of carbohydrate, which can benefit dogs with insulin resistance or diabetes (57, 58).

The list is divided into several different parts with food that has high fat, low amount of carbohydrates and also contains protein.

For a filling snack, aim to include a source of carbohydrate plus another food that contains fat and / or protein.

It's important to remember that processed foods and foods containing lots of sugar (quick carbohydrates) are rapidly absorbed into the blood and raise our blood sugar levels immediately.

Wheat germ contains loads of protein — as it is an inner part of a wheat grain (in a natural environment this part serves as a food for the growth of a wheat grass), and wheat bran is outer shell of the grain and contain loads of carbohydrates and fiber.

For those not entirely sure what the GI scale of 0 to 100 means, this index ranks carbohydrate - containing foods.

Any food or beverage that contains fermentable carbohydrates (sugars and some starches) can play a role in the development of tooth decay but eating a varied diet, and practising proper dental hygiene, can reduce the risk of tooth decay developing.

Media Statement 4 August, 2015 Industry responds to the Australian Dental Associations (ADA) warnings of the impact of sports drinks on oral health Responding to the Australian Dental Associations (ADA) warnings of the impact of sports drinks on oral health, Australian Beverages Council CEO Geoff Parker states: «Any food or drink that contains fermentable carbohydrates -LSB-...]

The industry says that any food or beverage that contains fermentable carbohydrates (sugars and some starches) can play a role in the development of tooth decay but eating a varied diet, and practising proper dental hygiene, can reduce the risk of tooth decay developing.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Groups with the highest frequency of foods containing LCS were: products with energy derived from carbohydrates and fats (25 · 0 %); milk and dairy products (11 · 7 %); bakery products, cereals, legumes, roots and tubers (11 · 2 %); and fruits, juices, nectars and fruit drinks (8 · 3 %).

Breast milk is a complete food containing a perfect combination of fats, proteins, carbohydrates, and vitamins.

Human milk contains various enzymes; some are specific for the biosynthesis of milk in the mammary gland (eg, lactose synthetase, fatty acid synthetase, thioesterase), whereas others are specific for the digestion of proteins, fats, and carbohydrates that facilitate the infant's ability to break down food and to absorb human milk.

The list of possible food culprits is varied, but it includes foods that contain a carbohydrate called raffinose.

Proteins from the food we eat are the building blocks of tryptophan, which is why the best bedtime snack is one that contains both a carbohydrate and protein such as cereal with milk.

«There are still many unanswered questions regarding this study, including what type of carbohydrate - containing foods may be the most important foods that breast cancer survivors should limit,» she said.

Each diet contained the same number of calories, but those calories came from foods that were either high or low in carbohydrates, and also either high or low on the glycemic index.

The glycemic index is a measure of how quickly foods containing carbohydrates, such as fruits, cereals and baked goods, raise glucose levels in the bloodstream.

Most products you can buy on the market, contain a combination of protein, fats, and carbohydrates, so the classification of bodybuilding foods is performed conventionally only by giving emphasis on certain macro-nutrients and their amounts in the particular food.

This is when insulin stops working properly, which could be due to an excess of simple carbohydrates and sugars; a lack of foods like fruits and vegetables that contain vitamins, minerals and fiber; or chronic physical and mental stressors.

The biggest limit with any carb - containing food will be your portion size, and by that we mean smaller portions: 1/4 of a cup of cooked brown rice or sweet potato contains around 12.5 grams of carbohydrates.

Given that wheat germ is the part of the wheat seed that provides food for growth, it contains large amounts of both protein (33 g per cup) and carbohydrates (56 g per cup), so if you're trying to lose fat a zero - carb protein shake may be a better option.

When serotonin is used by the immune system instead of being used as a neurotransmitter, you experience a serotonin deficit in the brain, which leads to cravings for carbohydrate - containing foods, typically gluten and dairy.

One explanation may be that as your body gets used to experiencing the sweet flavor of diet soda without absorbing any calories, it begins to forget that foods containing real sugar and other carbohydrates do deliver calories.

Under legislation currently being reviewed, Food Standards Australia New Zealand requires most food products to have a nutritional information panel, which indicates energy content per serve and per 100 grams as well as levels of carbohydrate, fat and saturated fat, protein and sodium contained in the prodFood Standards Australia New Zealand requires most food products to have a nutritional information panel, which indicates energy content per serve and per 100 grams as well as levels of carbohydrate, fat and saturated fat, protein and sodium contained in the prodfood products to have a nutritional information panel, which indicates energy content per serve and per 100 grams as well as levels of carbohydrate, fat and saturated fat, protein and sodium contained in the product.

Typically, foods containing grains have a higher carbohydrate content than, say, an equal amount of spinach.

James E. Gangwisch, PhD, assistant professor at Columbia University in the department of psychiatry, wanted to find out whether foods with a higher glycemic index (GI)-- a scale that ranks carbohydrate - containing foods by how much they raise your blood sugar — would be associated with greater odds of depression.

Some of these foods are those containing complex carbohydrates such as cereals, bread, pasta, potatoes or those foods containing simple carbohydrates such as fruits.

These gluten containing, gut destroying foods also contain high levels of carbohydrates which can cause insulin resistance, weight gain, and eventually diabetes if eaten in large amounts.

For example, carbohydrates and foods that contain vitamin D boost levels of serotonin, a neurotransmitter associated with mood (and the same one targeted by drugs such as Prozac).

Studies at the University of Sydney have shown that when people are given a range of foods containing equal calories, high carbohydrate, low - GI foods are the most filling and satisfying.

These sugars are pure carbohydrates, but the foods containing them are also very good sources of various nutrients like vitamins and minerals.

It senses the ingestion of both carbohydrate and protein containing foods.

The amount of energy a food provides depends on how much carbohydrate, far and protein in contains.

The quality of a carbohydrate food depends on how much of each of these it contains.

The amount of food is the portion that contains 50 grams of carbohydrate (200 calories from carbs).

For newcomers that fallacy could be a real disaster as the diverse diet encouraged by the WAPF is the only diet that I know of that does not condemn any food groups such as meats, fruits, complex carbohydrates, saturated fats, and other foods, including those that contain gluten.

These are food that does not only contain high amounts of sugar but also low - quality carbohydrates that may contribute to gaining weight and diabetes complications.

By using this new characterization, we examined whether dietary GI and intakes of fiber and carbohydrate - containing food groups were associated with the 13 - y inflammatory disease mortality in an older Australian cohort.

Notice that GI only measures the amount of carbs, not the amount of food / beverage, and that is why you only find GI - measurements on food containing carbohydrates (carbs) in the GI - table.

However, it's important to be reminded that with such a limited space for carbohydrates, you should try to minimize your intake of sugar - containing foods that have a lot of fat such as cookies, ice cream and cakes, since they don't have much nutritional value.

And I eat a lower carb diet and I take that bitter melon extract before I eat any foods that, or any meals that contain a significant amount of carbohydrates.

Nature provides the necessary enzymes for that particular food, so avocados have a higher proportion of lipase to break down fat, while pears contain more amylase to work on their higher carbohydrate concentration.

Intakes of principal carbohydrate - containing food groups were energy adjusted by using the energy partition model — ie, consumption was adjusted for energy intake from all other foods (18).