Sentences with phrase «of full body motion»

Not exact matches

Compared with previous humanoid robots with more rigid, bulky bodies, Kengoro's anatomically inspired design gives the bot a wide range of motion to perform humanlike, full - body exercises.

Train had the engineers view stop - motion films of sculpted dinosaur models, showing the full range and speed of body motion.

The lizards keep their balance during flight, Full found, by moving their tails up and down to counteract the motion of their bodies and keep themselves stable.

Free weights allow you to train functional movements with full range of natural motion, protect the health of your joints and increase muscle coordination, but most importantly, they work almost all muscles in your body.

To do this, visualize your muscles as they're being activated and then feel them as they go through a full range of motion for the rep.. Although it might sound a bit lackluster, there is research that shows that your mind - body connection can really boost your muscle recruitment!

A decent level of mobility of all body parts is incredibly important to athletes for achieving a full range of motion and developing applicable strength.

To ensure maximum effectiveness, aim to complete a full range of motion and focus on consciously engaging your lats as you bring your body toward the bar.

The rocking motion of the sacrum (tailbone)-- a feature of most yoga styles — helps to stimulate full body relaxation, calms the nervous system, releases endorphins, increases circulation to the pelvis and clears the energy centres of the body.

By using a full range of motion on the right exercises, guys who go through my Chest Sculpting training, not only end up with bigger muscles than most other guys who lift weights, they also end up with better shaped bodies — with a wider chest and narrow waist for that V - taper, and better shaped muscles — with good thick muscular development from origin to insertion, rather than just a fat round muscle belly.

That means, full range of motion, elbows are not flaring out, your core and quads are fully engaged to keep your whole body in a straight line, neck is neutral.

Kettlebells are an excellent tool for getting an all - around full - body exercise, as their shape and a wide range of motion will constantly challenge your body in unique and most of all, fun ways.

To ensure a full range of motion in the upper body, we loosen the chest and shoulders with these two movements.

Full range of motion along with stretching at the end of the workout will help you get the maximum benefit of every exercise.Full ROM doesn't mean that you should do your reps fast and bounce the bar of your body though.Controlled negative and explosive positive build muscle and strength.

Now that you've completed this full - body range of motion warm up, you're ready for anything!

The elasticity of kinesiotape allows the body to move freely through its full range of motion and promotes the body's own bio-mechanical healing response.

Taking your squat from full to half range of motion will really get your lower body muscles humming.

Combining the two in this unique way offers strength in full range of motion, exploration of the underdeveloped senses of proprioception (the ability of the mind to sense where your body is moving in space) and interception (the ability of the mind to feel the inside of the body) using instability.

The Kettlebell Jerk is an excellent full body exercise that requires a high degree of coordination, timing, and the ability to generate maximum power in a short range of motion.

All of these variations allow for your body's natural full range of motion without your chest obstructing the movement.

Many yoga poses help to keep the health of your bones because of the full range of motion, and we try to mobilize the entire body.

The arms usually don't get as stiff and inflexible as the rest of the body, but like any body part, if you don't stretch it's going to lose flexibility over time — which is why when you're working out it's good to get the full range of motion to ensure you don't put the muscles in a chronically shortened position.

Personally, I'm a huge fan of bear squats, as they're a full - body exercise that takes you through the same range of motion as traditional squats, without placing as much weight on your lower - body joints.

• Full - body movement through all planes of motion • Takes practice; it can be one of the most humbling and frustrating exercises to master • Dumbbells will work, but kettlebells are better • Benefits: improved mobility, coordination, proprioception, strength in shoulders and core • Start from the supine position, where your entire core is engaged

Swimming, on the other hand, is a full - body workout: it incorporates a variety of motions which are easy on the joints and muscles, while preventing stiffness of your ligaments.

Rotational lunge with the RMT Yoke Rope gives you a full body workout from the hands, to the core, down to the leg leaving you feeling warm - up and ready to tackle you next activity with a greater range of motion

More video games these days give the user full range of motion which targets more than one part of the body, also offers a wide selection to avoid any muscle adaptation too soon.

Simply put, the posture sequence is designed to move the body systematically through its full range of motion.

It aids working through musculoskeletal issues, accessing and recovering full range of motion, and relieving the body of chronic tension.

Grasp the cable with both hands and pull to your full range of motion across your body.

The floor supports your body, making the movement very stable and therefore easier to train through a full range of motion.

Body weight exercises are great because they encourage a full range of muscular motion.

Less holding and more flow, our vinyasa classes tap into grace and strength as your body enjoys a full range of motion.

Use these workout discs to lengthen and strengthen all the major muscle groups in your body through engaging their full range of motion.

By performing exercises stressing full range of motion movements, such as Russian dips, you're allowing your body to gain the muscle strength it needs to apply one hundred percent control over your ability to perform a muscle up.

«With dynamic stretches, you take your body through a full range of motion,» says Nessler.

Getting back to «body neutral» begins with aligning your skeleton with the vertical force of gravity so that your muscles have the opportunity for their full range of motion.

Doing the move requires a full range of motion at all four of the body's major load - bearing joints (the ankles, knees, hips and shoulders) and proper mobility throughout the spine.

Body movement is the motion of your full body, especially at the joiBody movement is the motion of your full body, especially at the joibody, especially at the joints.

The full range of motion exercises will help burning more calories because the body is working harder.

Soon after T'Challa is crowned king in an exciting ceremony in which he's nearly killed (I'll say no more), he sets off for South Korea to take down a cackling madman arms merchant named Ulysses Klaue (motion capture king Andy Serkis, who is great in this «full - bodied» role), who has stolen an ancient Wakandan weapon made of the precious and all - powerful vibranium.

The Turtles and their father Splinter are no longer actors in full body costumes, but the work of motion capture technology.

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The rest of the interior is gutted, replaced with a full race roll cage, but the single racing seat supports without intruding on the driver's body motions.

The CX - 5 will be the first production vehicle to incorporate Mazda's new design theme, «KODO - Soul of Motion» as debuted on the Mazda SHINARI concept car, as well as the full range of breakthrough SKYACTIV technologies, including engines, transmissions, body and chassis.

Praised by many as the best MX - 5 ever due to its new KODO — Soul of Motion design, full suite of SKYACTIV Technology and a lighter body, the 2016 Mazda MX - 5 now has a competitor within itself, the Mazda MX - 5 Club edition.

As Alexander Stoklosa of Car And Driver notes, ``... the Silverado already boasts the best ride - and - handling balance in the full - size - truck realm, with well - controlled body motions, a firm but not punishing ride, and relatively sharp steering.

A rare treat is to bear witness to a full breach where the whale actually propels two thirds of its enormous body out of the water, often with a twisting motion.

Sonic Free Riders brings full body motion controlled fast - paced boarding action, developed to take full advantage of Kinect for the Xbox 360.

Nolan North, the voice of Uncharted's Nathan Drake and one of the most prolific game actors in the industry, has given full - body motion capture a shining endorsement.

The firm's tech also allows the manipulation of bones at every frame and provides a solver designed to produce life - like motion distributed automatically over a full body.