Imagine getting caught up in the fun and challenge
of getting good at something you really enjoy, and having your man boobs disappear and your body transform as a pleasant side - benefit of this awesome new hobby.
«It appears to come down to an individual experiencing a sense of development,
of getting better at something, and succeeding at mastering something,» lead author PhD candidate Daniel Brown explained in a summary of the research.
Not exact matches
«And you wonder where he
gets all
of the time and energy and discipline to do it because human nature says that after you've been
good at something for a very long time, you typically either
get distracted or your intensity or focus wanes.
But if
something is disappointing
at the other end
of the scale, I'm likelier to think, «Oh
well, I guess you
get what you pay for!»
Hoover says the
best way to
get your product noticed is to build
something compelling and interesting and to communicate it
well so if someone is scanning a list
of new products and taking in a lot
of information quickly, he or she can easily understand the value proposition from looking
at a tagline.
«Every few weeks we have a totally new set
of problems and as soon as we start
getting good at something it's not the priority anymore.
Chinese buyers are particularly adept
at asking questions that
get to the core
of exactly what a supplier's offering is, and equally
good at picking up exaggeration,
something which is seen as symptomatic
of a new entrant desperate for a sale.
And if you can buy some business that earns high returns on equity and has even
got mild growth prospects, you know,
at much lower multiple earnings, you are going to do
better than buying ten - year bonds
at 2.30 or 30 - year bonds
at three, or
something of the sort.»
«You
get these products that seem innocuous
at the time and generally work pretty
well for a long period
of time, and then
something comes along, and their inherent flaw is revealed,» said Colas, the DataTrek founder.
Why didn't they entitle the chart with
something more positive such as, «Being Asian Can
Get You A Lower Mortgage Rate,» or «Although Asians Need Higher Grades And Test Scores To Have The Same Chance To
Get Into University,
At Least Asians
Get To Pay Lower Mortgage Rates,» or «Despite Some Disadvantages
Of Being A Minority, You Can Still
Get The
Best Mortgage Rate Possible,» or «Being A Minority May Make It Easier To
Get A
Better Rate.»
If in the case
of the movie Contact again, even if Foster's character stayed with him, bought him presents, took care
of him when sick,
got him b - day cards or cried
at his funeral, someone could always say «
Well she could be a psychopath and is just pretending to love him because its expected
of her or she expects to
get something out it like inheritance.»
everything is made up
of atoms (don't believe me do some research) its the different variables
of heat and light and things like that that cause different reactions to make different things and these things when they interact can create
something completely different and you and slowly the process
of mitosis or miosis starts to work and form stuff hell i learnt that in high school and it was a catholic one
at that a millions
of years ago i bet the universe was completely different and had things in it that our minds cant even imagine that have since changed over time from action and reaction to what we have today and in another million years who knows with all the different gases we pump into the air and the weather
getting more intense on both ends
of the scale life as we know it will be different the human race will have to evolve to survive and will probibly form into a slightly different species hell maybe
well evolve into 2 different species like in the movie time machine
Especially in the latter case but also in the former, however, it's not typical for whole neighborhoods to be targeted in fraudulent cases, as that is (a) a lot riskier than doing
something to your own property both in terms
of getting caught in the first place as
well as the penalties you will incur, (b) makes you
at most part
of something apparently bigger and denies the fraudster
of the unique victimhood they seek and (c) in the case
of insurance fraud, involves damaging things you can't collect on.
The public radio eggheads
at Planet Money have finally used their knowledge
of economics and mathematics to determine
something incredibly useful: how to
get the
best deal on a pizza.
As Phillip Cary writes in «
Good News for Anxious Christians,» consumerism is based on the need to create a sense
of need for
something new or
better,
something you can only
get at this church, or that church.
I still kept a round
of duties, and would not suffer myself to run into any open vices, and so
got along very
well in time
of health and prosperity, but when I was distressed or threatened by sickness, death, or heavy storms
of thunder, my religion would not do, and I found there was
something wanting, and would begin to repent my going so much to frolics, but when the distress was over, the devil and my own wicked heart, with the solicitations
of my associates, and my fondness for young company, were such strong allurements, I would again give way, and thus I
got to be very wild and rude,
at the same time kept up my rounds
of secret prayer and reading; but God, not willing I should destroy myself, still followed me with his calls, and moved with such power upon my conscience, that I could not satisfy myself with my diversions, and in the midst
of my mirth sometimes would have such a sense
of my lost and undone condition, that I would wish myself from the company, and after it was over, when I went home, would make many promises that I would attend no more on these frolics, and would beg forgiveness for hours and hours; but when I came to have the temptation again, I would give way: no sooner would I hear the music and drink a glass
of wine, but I would find my mind elevated and soon proceed to any sort
of merriment or diversion, that I thought was not debauched or openly vicious; but when I returned from my carnal mirth I felt as guilty as ever, and could sometimes not close my eyes for some hours after I had gone to my bed.
Unfortunately, «too sinful to deserve help» — the exact opposite
of Jesus» message — is
something so many Christians have
gotten good at spreading.
You're actually wrong on the whole «I have a
better chance
of believing in
something rather than nothing», you actually have the same amount
of chance
at being right as I do, plus riddle me this, if your god values
good deeds and
good actions, then do I not have an equal opportunity
of getting into heaven.
At the rear
of the bicyclists» scrum, a naked fifty -
something man — standing on his bike's pedals to make sure everyone could
get a
good view — slowly passed.
Phrygian to me i sense that you are struggling with issues in your mind that you cant reconcile and these issues are affecting what you believe in your heart and therefore your faith in God.I had
something similar happen to me recently regarding the story
of the demon possessed man
at one point the demons begged Jesus to cast them into the pigs does that mean that Jesus was implicated with the work
of satan.It cast my mind into doubt and then i began to question who God is.I prayed and sort the holy spirit for an answer the answer i
got was that Gods character never changes he is always holy righteous and sovereign why else would satan ask for his permission.So the answer was that he allowed satans purpose to prevail so that we can see that satans intention is always to destroy it may
well have been that the pigs were his anyway.As they were for the gentile nations who offered the pigs to their demon Gods.Just as satan can not change who he is the destroyer the thief the liar God can not change who he is when we realise that despite what we see going on in the world God is still the same yesterday today and forever.The time is coming when those that have hurt others will be judged for there wickedness as we serve a holy and just God.Just as it was in the times
of Noah so it is with this this generation that as the wickedness reachs its zenith then the Lord will return to judge the nations.He is coming again and we need to be ready it is not a time to be caught sleeping.brentnz
this is just my own personal theory, but I suspect the reason Jesus cursed the fig tree that He did, was because he was probably tired, and hungry to the point
of low blood sugar or hypoglycemia, and it made Him irritable... naturally, He was walking around in a body like ours, as it is said, like us in every way but sin... everybody tries to read
something woowoo theological into it but maybe He was just tired and hungry, and irritability is a symptom for a number
of conditions, but especially blood glucose or migraine issues... maybe He had migraines... I
get those myself... just my theory, so the two Bible scholars that keep coming on here shouldn't shoot bible verses
at me... just sayin...
Good «toon, David
At 8:18 am on Tuesday 23 February 2010, a week before Cardinal Murphy - O'Connor debated the virtues of a Catholic England, something happened that may well come to be seen by such historians as an epiphany moment, revealing with telling clarity the contemporary British Church's propensity to get unwillingly sucked into an agenda profoundly at variance with our ow
At 8:18 am on Tuesday 23 February 2010, a week before Cardinal Murphy - O'Connor debated the virtues
of a Catholic England,
something happened that may
well come to be seen by such historians as an epiphany moment, revealing with telling clarity the contemporary British Church's propensity to
get unwillingly sucked into an agenda profoundly
at variance with our ow
at variance with our own.
The meal options I came up with had to be: # 1 things that would be fairly easy to prepare (I wasn't about to take an extra hour on Sunday to make
something elaborate), # 2 had to be foods I could easily manipulate the nutritional profile for (ensuring a balance
of protein, carbs, and fat), # 3 the food had to store
well in the fridge or freezer, # 4 they had to reheat
well in either the toaster or microwave OR be eaten cold right from the fridge, and # 5 ideally, they needed to be things she could easily eat in the car on the way to school (remember, it takes us
at least 20 minutes with no traffic to
get to school so eating in the car gives us even MORE time to sleep lol).
Hi Lexi, I am new to your blog, but have a teenage son who has dairy allergies, and can not tolerate chocolate... I'm wondering if you have any ideas for a yummy (peanut free as
well) brownie using this recipe, but with
something besides cocoa??? I'm not
good at changing recipes, but was thinking
of some sort
of blondie or snickerdoodle - type flavor... if you ever
get creative with this idea, I'd REALLY love to hear about it!
At 68 years old, I
get bored too and look for
something good to eat, like your 12 oz package
of Sweet Italian Style chicken sausage!
So, try to
get involved with the habit
of smoking
of always transporting certain gluten - free snacks around along with you anywhere you go, and departing them within the vehicle, or perhaps in your bag, as
well as
at the desk
at the office, to ensure that if you achieve just a little hungry, you are able to eat
something you realize that the body will have the ability to tolerate.
After tooling around South Philly all day, there was
something refreshingly sophisticated about grabbing a seat
at the bar
at Vernick Food & Drink, the kind
of quietly refined, smoothly run restaurant that feels... adult, in the
best possible way [Amiel: You
getting mailings from AARP yet, AR?].
Perhaps he knows
something we don't about the Man United line - up ahead
of their match against Hull City, a match that if Phil Brown's side wins means that whatever Shearer's team does they are as
good as down unless Sunderland also fail to
get anything
at home to Chelsea.
Bruce was extremely Graceful in defeat unlike a few managers we know with their ««We had
better chances than Arsenal, even a meagre 2 against 20, and we should have never lost and
at least
got something out
of the game».
His experience
at such a young age and us having one
of the
best playmakers in the game makes me think he'd be a perfect fit, although I am worried it could take a season to adjust in which case I hope we can
get enough goals from other players, maybe even play sanchez up top, if we don't win
something this season players will be leaving.
Do nt
get me wrong he is a goodplayer,
at the end
of the day it isnt really bringing
something they do nt already have or could
get between Oscar, Willian, Cuadrado and
at extreme Mo Salah I mean the f # cked
of people like De Brueyn and Schurle who are similar types
of players and while it can be put to debate as who is
better out
of the three, the difference in ability isn't that vast.
The second goal, on top
of the pace needed to
get into position, required a delicate first touch,
good control and the finesse to glide it past the keeper —
something we have not seen Giroud done very often... if
at all.
Now, if I
get beat because
of something I couldn't do or didn't do on the field,
at least I know I gave the
best I could.
but, im ok with this vardy transfer... it shows us many things: 1) wenger is changing,
something some
of us have been demanding for a long time; 2) it shows that wenger is taking risks: think about it, he is buying a men for a not cheap price, knowing he could not
getting anything after, with a future sell i mean... this is an act that shows wengers intentions to win
something, the buy is not motivated by any financial or economic reason but only for a «
get the f epl once again» reason... this is an act that shows us hungry, even if we fail, we could said we try... first ever, we really try; 3) finally but very important... vardy is the kind
of player we need... he is a warrior, a fighter... he has character... look
at how he celebrate his goals... full
of energy... he, like alexis, can motivate the team when the things are not going in our way (
something wenger cant do because
of his age and because he has never been an active coach on the pitch)... the vardy transfer, if it finish
well, is a demostration
of a change, and a
good one... lets take care
of winning things and do nt look the economic side for once... vardy is a bit old, but we can give a chance to welbeck after maybe, or akpom... u are not thinking about the future when we talk about ibra... guys: u complain when wenger do nt spend or because he is always looking for the bargain when u are the guys who has to pay the very expensive tickets... u complain when wenger buy the always for the future guy... like morata... stop to complain for everything and be consequent with yourself... i would love auba, but it is not going to happen... lukaku is awesome but the asking price is stupid... lets try with vardy, give us the throphy..
His future
at the club would come under even further scrutiny if the Gunners were to lose
at Wembley, and although picking up the trophy would still not be enough to convince the «Wenger Out» brigade that he is the man to be
at the helm next season, FA Cup glory would
at least give the fans
something to cheer and maybe an element
of hope that things will
get better.
Conte will now likely have transfer funds
at his disposal in January to bolster his squad, and it looks as though things are going pretty
well in west London right now as he looks to continue to
get rid
of players surplus to requirements and bring in his own type
of individuals to build
something special
at Chelsea.
The 28 - year - old had suffered
something of a dip in form in his final few years
at Old Trafford, though he looks like
getting back to his
best form back with the club where he started his career.
Still, for a guy who ran a 4.5 -
something at his pro day, Ford's technique wasn't quite
good enough the majority
of the time he tried to
get around the corner.
He had
better do
something soon, however, because The Sun has reported that Sissoko has spoken out about his own situation once again despite making it fairly clear what he would prefer, the Frenchman suggested that he would start to look
at other options to
get him out
of the Championship and Newcastle United.
something new for sure will happen
at the very least we will be
getting new players the question being who...... a striker with 30 goals abomyang a central defender a midfielder new maneger who diago simone will do
well with atlatico or lazio he is connected to them arsenal needs some one within its ranks some one connected to them But today we seen an ugly encounter were certain players should have had the red i think technology should come in to it and players should be disciplined after The premier league is a physical strong competition to win it you
got to be very strong very accurate and very demanding and if you do not have the team to do it you do not win our team didn't live to exceptions
of last season so there for changes will have to happen
The Arsenal played
well we had over 70 % position
of the ball with
something like 27 attacks were 8 were on target burnly had a game plan and that game plan was about hurting our players ankles and they
got away scot free with it yet xaka
gets red?????? Yes they were diddling about when that happened but compare it to the challenge on ozil and he was on goal yes koscienly came back from an offside position but the high boot on the head was dangerous I thought Arsenal played
well and controlled the game
well even when we were put under pressure in our own half when you look
at the penalty awarded to them you will see a dive as coquelin barely touched him how many time did they push kosscielny
of the ball???? hope he is ok as he was looking like he had a thigh problem I like the back four
of todays as Gabriel did ok specially when we went down to ten men >> > I salute our Arsenal for wining the game on the 97 minit with only 10 men on the field What an iced cold penalty scored by Alexis
Willian for example is a far
better all round footballer than Theo but Theo will
get goals,
something that has been weened out
of Willian — I remember him as one
of the most exciting prospects in Europe when he was
at Shaktar — looks as if he has been completely neutered (or «Mourinho - ised» if you like).
Let's
get real here.It is very unlikely that ANY professional player will ever say anything derogatory about a teammate that has just left the club.If Jack had said about Coq - «Grew up playing with him in the Youth Team and have fond memories
of a player they though he had very limited ability he always gave his all.Very surprised and disappointed the club never invested in a World Class defensive midfielder that we have quite obviously been lacking for a number
of seasons and would no doubt have improved the defensive weakness we have shown over a number
of seasons» we would have echoed his thoughts entirely.If he had said about Theo - «A player who should have been so much
better than he ended up being.He had everything needed to be a prolific player for our club but I can understand the fans frustrations with his continued lack - lustre performances and total lack
of a football brain.I think this is
best explained by the managers preference to play a player
of such limited ability as Alex Iwobi in front
of Theo pretty much says it all» we again would have all nodded our agreement.Although Jack never mentioned Alexis Sanchez I would imagine
something along the lines
of «If the Manager had not persisted with players with such limited ability such as Francis and Theo and instead bought the world class players needed into the club then Sanchez would still most likely be here.The fans must wonder what the hell goes on
at the club as they pay fortunes for the privalage
of following our club but it seems the millions generated ends up purchasing a new Texas Ranch for the Owner or in a yearly renumeration
of # 9million pounds to our manager».
This is an incredibly difficult question to answer for a variety
of reasons, most importantly because over the years our once vaunted «beautiful» style
of play has become a shadow
of it's former self, only to be replaced by a less than stellar «plug and play» mentality where players play out
of position and adjustments / substitutions are rarely forthcoming before the 75th minute... if you look
at our current players, very few would make sense in the traditional Wengerian system...
at present, we don't have the personnel to move the ball quickly from deep - lying position, efficient one touch midfielders that can make the necessary through balls or the disciplined and pacey forwards to stretch defences into wide positions, without the aid
of the backs coming up into the final 3rd, so that we can attack the defensive lanes in the same clinical fashion we did years ago... on this current squad, we have only 1 central defender on staf, Mustafi, who seems to have any prowess in the offensive zone or who can even pass two zones through so that we can advance play quickly out
of our own end (I have seen some inklings that suggest Holding might have some offensive qualities but too early to tell)... unfortunately Mustafi has a tendency to
get himself in trouble when he
gets overly aggressive on the ball... from our backs out wide, we've seen pace from the likes
of Bellerin and Gibbs and the spirited albeit offensively stunted play
of Monreal, but none
of these players possess the skill - set required in the offensive zone for the new Wenger scheme which requires deft touches, timely runs to the baseline and consistent crossing, especially when Giroud was playing and his ratio
of scored goals per clear chances was relatively low (
better last year though)... obviously I like Bellerin's future prospects, as you can't teach pace, but I do worry that he regressed last season, which was obvious to Wenger because there was no way he would have used Ox as the right side wing - back so often knowing that Barcelona could come calling in the off - season, if he thought otherwise... as for our midfielders, not a single one, minus the more confident Xhaka I watched played for the Swiss national team a couple years ago, who truly makes sense under the traditional Wenger model... Ramsey holds onto the ball too long, gives the ball away cheaply far too often and abandons his defensive responsibilities on a regular basis (doesn't score enough recently to justify): that being said, I've always thought he does possess a little
something special, unfortunately he thinks so too... Xhaka is a little too slow to ever boss the midfield and he tends to telegraph his one true strength, his long ball play: although I must admit he did
get a bit
better during some points in the latter part
of last season... it always made me wonder why whenever he played with Coq Wenger always seemed to play Francis in a more advanced role on the pitch... as for Coq, he is way too reckless
at the wrong times and has exhibited little offensive prowess yet finds himself in and around the box far too often... let's face it Wenger was ready to throw him in the trash heap when injuries forced him to use Francis and then he had the nerve to act like this was all part
of a bigger Wenger constructed plan... he like Ramsey, Xhaka and Elneny don't offer the skills necessary to satisfy the quick transitory nature
of our old offensive scheme or the stout defensive mindset needed to protect the defensive zone so that our offensive players can remain aggressive in the final third... on the front end, we have Ozil, a player
of immense skill but stunted by his physical demeanor that tends to offend, the fact that he's been played out
of position far too many times since arriving and that the players in front
of him, minus Sanchez, make little to no sense considering what he has to offer (especially Giroud); just think about the quick counter-attack offence in Real or the space and protection he receives in the German National team's midfield, where teams couldn't afford to focus too heavily on one individual... this player was a passing «specialist» long before he arrived in North London, so only an arrogant or ignorant individual would try to reinvent the wheel and / or not surround such a talent with the necessary components... in regards to Ox, Walcott and Welbeck, although they all possess serious talents I see them in large part as headless chickens who are on the injury table too much, lack the necessary first - touch and / or lack the finishing flair to warrant their inclusion in a regular starting eleven; I would say that,
of the 3, Ox showed the most upside once we went to a back 3, but even he became a bit too consumed by his pending contract talks before the season ended and that concerned me a bit... if I had to choose one
of those 3 players to stay on it would be Ox due to his potential as a plausible alternative to Bellerin in that wing - back position should we continue to use that formation... in Sanchez, we
get one
of the most committed skill players we've seen on this squad for some years but that could all change soon, if it hasn't already
of course... strangely enough, even he doesn't make sense given the constructs
of the original Wenger offensive model because he holds onto the ball too long and he will give the ball up a little too often in the offensive zone... a fact that is largely forgotten due to his infectious energy and the fact that the numbers he has achieved seem to justify the means... finally, and in many ways most crucially, Giroud, there is nothing about this team or the offensive system that Wenger has traditionally employed that would even suggest such a player would make sense as a starter... too slow, too inefficient and way too easily dispossessed... once again, I think he has some special skills and,
at times, has showed some world - class qualities but he's lack
of mobility is an albatross around the necks
of our offence... so when you ask who would be our
best starting 11, I don't have a clue because
of the 5 or 6 players that truly deserve a place in this side, 1 just arrived, 3 aren't under contract beyond 2018 and the other was just sold to Juve... man, this is theraputic because following this team is like an addiction to heroin without the benefits
Although I've found it very cathartic to speak, vent and end occasionally rant about all things Arsenal, we need to act carefully and intelligently right now or we're going to
get played by this club even worse than
at present... the pro-Wengerites and the suits, who represent a considerable proportion
of the season ticket holders, don't want to believe that there is no plan and that Wenger has mailed it in for several years now or that things are going to
get much worse before they
get better... why would they... many have spent a considerable sum buying some
of the highest priced tickets in the World... they want to have a front row seat to see
something special and to be seen doing so, which simply provides ample justification for the expense and the time invested... to many
of them, Wenger is the sun in their soccer universe... his awkward disposition, misplaced arrogance and his utter lack
of balls makes him a rather unusual cult figure, but the cerebral narrative seemed to embolden those who already felt pretty highly
of themselves... many might not even
of really liked football that much before his arrival and rarely games they weren't attending... as such, they desperately believe that Wenger, and only Wenger, can supply them with their required fix... if he goes, they were wrong and that's a tough pill to swallow... they would have to admit that they were duped... they will definitely resent whoever made them feel this way, but
of course it will be too late by then... so when we go overboard with ridiculous comments bordering
of anarchy, it scares the shit out
of them and they shift their blame towards us rather than
at those who really perpetrated this act
of treason... we aren't the enemy... we simply woke much earlier and the reason our comments have
gotten more vile in recent years is out
of utter frustration... in order for any real change to occur
at this club we need to bring as many supporters as possible with us or the big money interests will fade and our ultimate objective will be lost... so it's time to focus on the head instead
of the heart for now
this window has just finished i am already thinking about who we will
get for the january window we might try for khedira on a really low offer as he is free agent almost would help boost numbers in midfield in the new year as we will no doubt need to filling the numbers about then also i will hold my hands up and say i was wrong this morning for giving wenger stick and saying welbeck is rubbish i have been out in the cold light
of day and had a chance to reevaluate the situation and realized that this could be a canny shrew transfer on wenger behalf actually if wenger can turn the clock back and work his magic on welbeck and
get him scoring goals and improve his game then we could have a great underrated signing on our hands its wengers absolute trust in him that might be what makes him a great player as this is
something that he never had
at old mordor if anybody can make him a world beater wenger can he loves this little pet projects improving players against the odds welbeck has the skillset to be high class player upfornt he just needs to work very hard on his finishing i think once he
gets a few goals under his belt he will settle in fine and he is a team player you could put him on the left against man city to shore up that side and he will put in a great shift without a complaint that could be his biggest asset to us or on the right whenever we need him there ithinkwenger might start himon the left against city to protect the left back against navas and i bet you if he does a great job we will take a shine to him quickly i am hopeing he will be one
of those wenger gems that he finds and polishes up to a high finish i must admit i was annoyed as some other gunners were
at not signing d / m and c / h but if wenger does win the league with this lot it will be his greatest win yet and what might play in to our hands is the unpredictable nature
of the league in the last few seasons if we
get on a
good run
at the right time we might be hard to stop look
at city they should have never lost to stoke but the result is there in black and white for all to see and i think chelsea will hit the skids after a while to just because cesc and costa are doing
well now thats there main threat but teams will work out how to stop them as the season goes on and chelsea will become predictable i think we might just do
well this season after all
Arsenal do in fact have more reason than our rivals to hope for Spurs to
at least
get something from the game because a Chelsea win would beat our own EPL record
of 13 straight wins as
well as keeping them
well clear
at the top.
OT: lol i knew wenger would have
something to say (after that incident some fans shouting
at him), he is saying judge him
at the end
of the season (that means after
getting that 4th place which is what he is
best at, as if we are happy with that).
Holding did ok but Chambers was very cocky how many miss passes in dangerous areas did he miss place why didn't he booted the ball way down the field and take the pressure off
at the first half the commentator spook
of the inexperience
of the defense and that liverpool did nt put enough pressure klopp rectified that straight away bang bang bang with runners and no protection while wenger face went all red with nothing to say the only thing that saved us really was the injuries for the game to take a change MR wenger is far to slow to fix things what is wrong with him he most not be in
good health or
something personnel worrying him cause after all he is the manager his
got to have a fast thinking brain smell danger and act fast not seat and debate the issue with bold
If a man such as Arsene wenger knows about the physical density
of Monaco then here is another treat for him all Monaco players stand
at 1.80 or more that means 11 players almost 6 ft are athletic powerful knew how we play man marked alexis isolated Cazorla from ozil we would let oxide on this match cause he did
something and maybe due to his willingness to change the game he
got robbed This site has become more pain since our
best players started leaving who understood what he wanted now has to incorporate on aged pros his philosophy which where it all breaks down and not to due mental exertions