Sentences with phrase «of going to bed late»

I also have a habit of going to bed late at night to get some extra time for myself.

Getting into a cycle of going to bed late and getting up late will change your body clock — disrupting your sleeping patterns and making decent rest far less likely.

Not exact matches

Your Millennial employees might stroll in the door a half hour late some days, but they also probably respond to emails a half hour after most of your other employees have gone to bed.

My quest for biblical womanhood led me to these stories late at night, long after Dan had gone to sleep, and I conducted my nightly research by his side in bed, stacks of Bibles and commentaries and legal pads threatening to swallow him should he roll over.

Then of course I am too lazy to make mini pie crusts so I whipped up a shortbread and a custard and threw it all together later that evening (after the kids went to bed, we have a problem with sharing around here).

I had a handful of nuts later in the evening, and before going to bed at 12.30 I felt quite hungry, and decided to have a handful of raisins otherwise I know I would wake up in the night.

When I later broke up, because the relationship had not gone the way I expected, my mum and I sat on my bed in my room on the third floor of our house, and she listened and held my hand as I cried and told her why I had to leave the relationship.

i guess my husband had a little more faith in me because he stayed up late that first night of experimenting just to wait for these to come out of the oven... only to go to bed disappointed by my «wet & soggy» muffins.

I then usually have a late dinner meeting and finish up the day in my home office working before I then go up to bed and fall asleep to a late night rerun of Law & Order with my rescue dog Lucy.

Things wrapped up late (my kids back in NYC were getting up when I was going to bed), but before I Ubered it back to my hotel, I asked Jeannette if she'd still be holding court at the end of the bar like she has for years.

A few alternate activities I have done instead: gone to bed, bought a pack of gummy bears and went to a late - night showing of «Chicago» in the on - board movie theater, had a hot chocolate on the deck.

Sometimes the things that are hardest are the most intimate — a first - grader's secret fear of going on the sports overnight because he still wets his bed, a freshman just looking at himself in the gym mirror that first day of high school wrestling tryouts, or years later lying awake and breathing in for hours before rolling out of bed to get on a flight to Helmand province.

The day of Oct. 26 — from the time I received the news from the coroner (somewhere around 3:30 a.m.) until I went to bed many, many, many hours later that night — was the.

If you have already tried everything possible to take care of your needs for rest, like waking later in the morning, napping with your child, or going to bed earlier, and decide that you want to proceed with nighttime weaning, know that it can be very difficult if your child isn't ready to do so on his own.

She was complaining once again of being so tired from getting up with the baby after one of my late - night shifts (she got up once at 5 am) so I had offered to get the kids and let her go to bed early.

I still remember when I heard about it — first thing in the morning, like most people on the East Coast who had gone to bed before the late night attack — and thinking of all the movies I've watched in the theater in my life without incident, imagining what that level of horror must have been like for the victims.

Putting your baby to bed when they show natural signs of tiredness is the best way to enable your baby to sleep for a decent stretch of time and the most soundly and going to bed too late can result in your restless little one waking too early.

If your baby could be in the habit of going to bed a little too late and is experiencing disturbed sleep in the night, they'll be overtired and even though waking is the issue introducing earlier bedtime may help your baby to sleep later in the morning.

If your child goes to bed too late, they might not be getting the sleep that they need, leading to a host of other issues, including irritability and sleepiness during the day.

Going to bed on time will make a child feel rested and ready to learn the next day while fighting bedtime and staying up too late texting friends or watching TV will result in a child feeling groggy, cranky, and generally out of sorts the next day.

Sometimes we get so focused on the latest study or research that tells us that the average child needs «x» amount of sleep for optimal brain development, or how many naps the average child needs, or what time the average child should go to bed or wake up that we forget we aren't growing an «average» child.

So most of the people we ever have playdates / dinner / etc with get up at 8ish, have dinner at 7 or 8, put their kids down at 9 or 10, and go to bed at midnight or later themselves.

It can be hard to get to bed after late - night practices, but it is still so important to go through a quick version of the usual bedtime routine and then get to bed as soon as reasonably possible.

Choosing to ignore reason, I watched a film with my partner and went to bed late, so I'd only had an hour of sleep when the contractions began at 1 a.m.

Wakes up between 6 - 6:30 no matter how late he went to bed the night before.In bed around 8:30 - 8:45 most nights after a routine that begins at 7 - 7:30 consisting of bathroom, shower (some nights), teeth, reading 3 books, and lots of dilly - dallying and nagging.

And then there's also the cultures in the south of Europe where they get up early in the morning, nap in the late afternoon and go to bed late at night.

One of the most common causes of night terrors is going to bed too late, so I would just try to shift her bedtime to 7 o'clock for at least a week or two and see if there are any changes.

One study showed that kids with C's, D's and F's got about 25 fewer minutes of sleep and went to bed an average of 40 minutes later than A and B students.

That's not to say you aren't going to find some store - bought granola bars in the pantry, and I fully confess to having a weakness for a late night bowl of (highly processed) cereal each night before bed.

If he gets out of bed or is still awake 15 minutes later, go back in and repeat as needed, but don't get pulled into talking to him or trying to out - toddler - logic him.

Going to bed a little later than usual is fine once in a while, but it is important to return your child to a healthy sleep schedule right away to give them the best chance of rest and recovery.

The most common cause of early rising is actually from going to bed too late, which seems illogical.

Similarly, my now 13 yr old daughter sleeps alone, she is capable of it and has been for years, but on nights when my husband is on shift and I have my bed to myself she asks that I come get her, no matter how late it is, when I am ready to go to sleep.

However, because of the co-sleeping, our little one ends up going to bed around 9:30 pm — probably a lot later than he should and is usually napping on us downstairs until we go up to bed — meaning we don't really do much in the eve anyway.

My bigger question for those who really believe in the family bed (as opposed to those who use cribs / bassinets but pull the baby into their bed to nurse sometimes and let them stay) is what do you do with a baby who goes to sleep early when you go to sleep later, and they are absolutely not safe in an adult bed alone (because babies absolutely fall off of adult beds, even if there are guard rails.)

There's a strange law of opposites with babies and bedtimes: the later they go to bed, the earlier they tend to wake up.

Personally, I never enjoyed This Week, the Westminster programme which Abbott shares with Michael Portillo and Andrew Neil, simply because it's on too late, and the last thing I want to see before going to bed is the face of the former editor of the Sunday Times.

«Many teens would do fine if they could go to bed late and sleep late in the morning,» says senior study author and neurologist Ronald Chervin, M.D., M.S., director of the U-M Sleep Disorders Center.

Roenneberg and his colleagues surveyed the sleep habits of 25,000 Germans, aged 8 to 90, and found that as the teenage years wear on, the hour when kids go to bed and get up drifts later and later.

The results suggest that «rather than admonish late students to go to bed earlier, in conflict with their biological rhythms, we should work to individualize education so that learning and classes are structured to take advantage of knowing what time of day a given student will be most capable of learning,» Smarr said.

Night owls» — people who like to stay up late and have trouble dragging themselves out of bed in the morning — have a higher risk of dying sooner than «larks,» people who have a natural preference for going to bed early and rise with the sun, according to a new study from Northwestern Medicine and the University of Surrey in the United Kingdom (UK).

Researchers at the University of Birmingham have found that Chinese children who go to bed later and sleep less are more likely to be more overweight.

Many of us simply go to bed too late or have trouble falling asleep once we get there — a pattern we may repeat night after night.

The researchers found that people who sleep for shorter periods of time and go to bed later often experience more repetitive negative thoughts than others.

This means that those that went to bed later at night were still reporting the same overall amount of sleep as those going to bed early.

No matter how difficult your case of late night munchies is, practice self - discipline and avoid consuming a bunch of carbs of simple sugars before going to bed.

A 2013 study in the Journal of Adolescent Health found that teens who went to bed later than 11:30 during the school year had lower grade - point averages and were more vulnerable to emotional problems than those who went to bed earlier.

Of course, if you're staying up late eating bags of chips, you may be able to fix the problem by just going to beOf course, if you're staying up late eating bags of chips, you may be able to fix the problem by just going to beof chips, you may be able to fix the problem by just going to bed.

I went to bed when I told myself I would go to bed, not an hour of Instagram lurking later than I said I would, and I woke up refreshed.

Napping: A change in body clock (also known as circadian rhythm) occurs during the later years of life, causing people to both go to bed and rise earlier.