Sentences with phrase «of going to bed on time»

Getting a good night's sleep is not always a matter of going to bed on time to get enough hours of sleep.

Not exact matches

Banks relies on his iPhone to stay in the loop on the road and in the office, but he designates just a few times of day to respond to messages: first thing when he gets into the office, mid-afternoon and for 30 to 60 minutes before he goes to bed.

By focusing on just the three things will make the day great, you give yourself a much higher chance of feeling accomplished by the time you go to bed.

«I had a stepdaughter at the time who was so hooked on her telephone that I had to — we had to — argue every day, whether it was at dinner or going to bed, that she had to put her phone away,» said Peter Neby, founder of Punkt, one of the start - ups in the dumbphone market.

If you know you only have two hours of time to write after the kids go to bed or while your dad is at his physio appointment or thirty minutes on your lunch break (been there for all of those), you can't use that time to do all the other stuff like finally completing a will like you've always meant to do or you can spend it doing quizzes on Buzzfeed.

This tack has been quite effective in working with pagans, wiccans, and several people who have joined some questionable new age groups... like the mother of a friend who after years as a pentacostal became a scientologist... were still working on that one... time to go to bed.

I still kept a round of duties, and would not suffer myself to run into any open vices, and so got along very well in time of health and prosperity, but when I was distressed or threatened by sickness, death, or heavy storms of thunder, my religion would not do, and I found there was something wanting, and would begin to repent my going so much to frolics, but when the distress was over, the devil and my own wicked heart, with the solicitations of my associates, and my fondness for young company, were such strong allurements, I would again give way, and thus I got to be very wild and rude, at the same time kept up my rounds of secret prayer and reading; but God, not willing I should destroy myself, still followed me with his calls, and moved with such power upon my conscience, that I could not satisfy myself with my diversions, and in the midst of my mirth sometimes would have such a sense of my lost and undone condition, that I would wish myself from the company, and after it was over, when I went home, would make many promises that I would attend no more on these frolics, and would beg forgiveness for hours and hours; but when I came to have the temptation again, I would give way: no sooner would I hear the music and drink a glass of wine, but I would find my mind elevated and soon proceed to any sort of merriment or diversion, that I thought was not debauched or openly vicious; but when I returned from my carnal mirth I felt as guilty as ever, and could sometimes not close my eyes for some hours after I had gone to my bed.

I pray for an appetite to eat good food and I pray you'll go to bed on time and sleep well, I pray you'll be good to your own self in the midst of all this.

I served it to guests yesterday with a scoop of homemade tropical ice cream to end the meal, and every one went to bed happily satisfied... still blissfully unaware of the time suck awaiting us on this bleak DST morning.

of course no team wants to lose but I can guarantee you that the reaction by the Chelski fans after today's results are nowhere near what would have occurred if we shit the bed on opening day... the difference is they have tasted EPL success on more than one occasion recently, they have won the Champions League and they have done it with 3 different managers in the last 12 years with a similar, if not smaller, wage bill than us... in comparison, we have been experiencing our own personal Groundhog Day with nothing to show for it but a few silvery trinkets that would barely wet the appetite of a world - class club... so it's time for Wenger to stop gloating over our week one escape act and make some substantial moves before this window closes or I fear that things will take a horrible turn when the inevitable happens... living on a knife's edge is no way to go through a full season of football and regardless of what side of the argument you fall on, you could feel high levels of toxicity in the air and that was friggin week one... I would much rather someone tried their best and failed, than took half - measures and hoped for the best

While it was always going to take time given his need to implement his preferred style of play and mentality into the players along with bedding new signings in as he stamped his mark on the squad, it would have been a disappointment for him and all concerned that City went trophy-less last year.

48 ′ 0 — 2 Cristiano Ronaldo was on target again just after the half time to put the game to bed and put Real Madrid in driving seat going into the last week of the season.

There is a theory that a child has to teach itself to go to sleep, and if every time it cries you whisk them out of their bed — the jury is still out on that.

He's had a couple of overnight accidents, but we're not the greatest at holding off on drinks in the evenings, and a couple of times we forgot to have him go before going to bed.

If he doesn't want to go to bed he will tell me 3 of 4 times he has to go potty and he will go sit on the potty but do absolutely nothing.

Go to the park as usual, put your child to bed on time, don't skip meals, and make sure his caregivers are also following the normal order of the day.

Going to bed on time will make a child feel rested and ready to learn the next day while fighting bedtime and staying up too late texting friends or watching TV will result in a child feeling groggy, cranky, and generally out of sorts the next day.

Sometimes we get so focused on the latest study or research that tells us that the average child needs «x» amount of sleep for optimal brain development, or how many naps the average child needs, or what time the average child should go to bed or wake up that we forget we aren't growing an «average» child.

If you haven't implemented any changes ahead of time, make sure you go to bed extra early on Saturday, prioritize your sleep as much as you can during the weekend, and prepare mentally for having to wake even earlier than usual.

I have a 6 and a half week old that is breastfed and she refuses to go to sleep at night, without me right beside her or being latched on... I try to unlatch her when I think she has fallen asleep but this wakes her up... also if I try to get out of the bed to spend time with my boyfriend before I'm ready to go to sleep she also wakes up shortly after I've left... This is getting quite tiresome and I've tried every different shape and name of pacifier and she will not take them, I also tried to get her to take her bottle before bed so I would know she ate a full 5 ounces and sleep most of the night but she won't take them anymore either.

It should become part of their daily routine, which we know is something kids thrive on, and can also become an indicator that it is almost time to go to bed - another great technique to trick them into bed without them even realising.

Ironically, as kids start reaching school age, they're more likely to be tempted by all kinds of distractions that can interfere with both going to bed on time and falling and staying asleep.

And since experts say school - age children roughly need about 9 to 11 hours of sleep — which means they need to go to bed around 8 or 9 o'clock, depending on what time they need to get up — that doesn't leave much time for anything besides dinner, homework and reading one short book chapter together.

But, I also like to kind of turn it around and say, «Well, mom and baby are going to be sitting on the couch, in bed, relaxing, wherever they are breastfeeding for about 45 minutes, eight or more times in a 24 hour period for the first couple of weeks; this is your opportunity to reconnect with your partner».

«Who would have thought you can practice to do a certain behavior??? We practiced going to bed on time and we used lots of praise when she pretended!!

Go to the park to play as usual, put her to bed on time, and make sure her caregivers are also following the normal order of the day.

by getting pregnant again:P lol but they have both had their own beds for more then 2 yrs available to them, and they had many times slept in them... But I am currently thinking of getting a bigger bed so when my 5.5 mth old is a bit bigger the boys can come in with us again if they want (on occasion I wake up to find one or the other in bed with me and the baby and I love it;) I know it might sound like I have taken on a lot to keep them all with me for so long, but in reality the time has went by far too fast, and the memories of those nights I love and cherish them now... what works for me might not work for others, I have heard of so many safe and wonderful co-sleeping (or sharing) ways that family's have came up with, what works for some wont work for others, so it is best to look into it to find the best way that works for your family:) drmamma.org has some wonderful tips and suggestions... if you want t talk more, feel free to respond I would be glad to help in anyway I can:)

She is on significant medications for reflux, so I'm quite confident that problem is well - managed, and the vast majority of the time she does just fine going to sleep after being put in bed fully awake.

I had plenty of nights where I went to bed at the same time as my children just so I could catch up on some sleep.

Instead of arguing over what time they go to bed, you spend more time focusing on what happens in your home and how you can make things better for your kids.

There are a few suggestions here and much of it depends on 1) what time your children wake up and go to bed 2) their temperament when tired.

It's also good to give cues that it's time to go to bed, such as dimming the lights; turning on low, rumbly white noise; and turning off all types of screens an hour or two before bedtime.

The best part of the day was nap time, when I slapped a diaper back on her (because nobody owns enough crib mattresses to go diaper free in bed) and breathed a huge sigh of relief knowing I could put down my spray bottle of bleach.

I bottle fed my babies because they both failed to thrive nursing, I slept them in cribs down the hall after the first several weeks of bassinet by the bed, I slept them on their stomachs, I let them cry at times, and I went to work three days a week.

The same happens when you have her pacifier on by the time of going to bed.

I want each of you to follow a more consistent sleep pattern — meaning for the next 7 days you are going to go to bed and wake up at the same time every day — even on the weekends.

This is because all of the stolen moments that hubby and I count on to get us through the day (nap time, computer time while boys are at school and baby plays quietly in baby - proofed area, early bedtime for kids, hot bath and wine after kids go to bed) never happen because there is a flurry of fun activities that keep us from sticking to our schedule.

Also, do not forget going to bed on time each day will help give you a sense of relaxation.

If your kids go to bed early, take a little bit of time each night before bed to focus on yourself and what you would like to do.

To make sure you keep up your supply at night, I'd add a bowl of oatmeal as a bedtime snack (it can be instant — it doesn't have to be the kind you cook on top of the stove) and add in a pumping session right before you go to bed (you can pump and eat oatmeal at the same time) and right after her first morning feeTo make sure you keep up your supply at night, I'd add a bowl of oatmeal as a bedtime snack (it can be instant — it doesn't have to be the kind you cook on top of the stove) and add in a pumping session right before you go to bed (you can pump and eat oatmeal at the same time) and right after her first morning feeto be the kind you cook on top of the stove) and add in a pumping session right before you go to bed (you can pump and eat oatmeal at the same time) and right after her first morning feeto bed (you can pump and eat oatmeal at the same time) and right after her first morning feed.

I curled up in a ball on my bed with one of his blankets until it was time to go back.

Go to the park as usual, put your child to bed on time, don't skip meals, and make sure his other caregivers are also following the normal order of the day.

Had I been mayor I'd have gone about it a different way, by requiring any formula company that wants to market directly to consumers in a vulnerable position to fund the salaries of three full - time lactation consultants for every 10 beds in a maternity ward so there is always an LC available to troubleshoot problems, along with providing training in breastfeeding once a year for every RN, LPN, and MD on the floor.

This may work well for a couple of years, but as time goes on, you and your partner may get pretty tired of having to go to bed so early just to accommodate your child's sleeping schedule.

I was told that her best bet would be to put her in full time school, to schedule every minute of every day, to put her in her own bed, to make her sit and eat at the table, to ignore her if she cries; the list went on.

He is 22 months now and still doesn't tell me before he has to go most of the time but he pees on the potty every night before bed.

Half the time I can't find the one that the baby went to bed with, so I keep one at each end of the crib and another on a nearby nightstand.

Currently the only time I can get out of the house on my own is after the babies have gone to bed at night — any other time, I am too worried about someone else having to deal with the waking (two at once = NOT FUN).

«This is the time of year where kids are going back to school, my kids went back today for the first day and there's an emphasis now on children with nothing in the backpack and coming home and going to bed hungry.

Personally, I never enjoyed This Week, the Westminster programme which Abbott shares with Michael Portillo and Andrew Neil, simply because it's on too late, and the last thing I want to see before going to bed is the face of the former editor of the Sunday Times.