Sentences with phrase «of going to sleep»

I also was tempted by the Night Owl Ordinance, which would make the villagers talk to me at 3 a.m. instead of going to sleep.
When you suffer from online dating anxiety disorder, you typically log on after a great date to see who else has written to you instead of going to sleep with a smile on your face from a fabulous date.
Instead of going to sleep at 4 am, I am waking up at 6 am.
In addition, if you are really enjoying a suspenseful book, you might be tempted to go on reading for hours, instead of going to sleep!
The chance of him going to sleep is slim.
Get yourself in the habit of going to sleep early enough to allow time in the morning to relax through your morning meal.
Now, 8 months later, I am 290 lbs, and instead of going to sleep on an empty stomach, I ate a huge poached chicken breast with about 3 ounces of Ranch on it.
Avoid computer activities within 1 hour of going to sleep.
Interestingly, eating within two hours of going to sleep (3 or more times per week) and snacking after dinner (think: the night munchies) were linked to changes in larger BMI; however, skipping breakfast altogether was not.
Be extra diligent when brushing and rinsing, also try not to drink a juice within an hour of going to sleep.
Instead of going to sleep angry, try to think about all the people you know who have loving relationships you admire.
I have a 2.5 year old girl and we've always had a hard time getting her to sleep (from baby on unless she was nursed to sleep) and have always had the idea she should be capable of going to sleep when she's ready.
Both you and your baby will benefit from the evening ritual of going to sleep.
Begin to establish a ritual of going to sleep.
Your ritual of going to sleep will indicate that it's time to gradually calm down and prepare for sleep.
Nursing has been so much a part of going to sleep, and this is different.
Instead of going to sleep, though, she would play in her crib until she got bored; then she'd start crying.
Usually, a night terror occurs within the first two hours of going to sleep.
Night terrors occur during NON-REM sleep (the period of coming out of deep sleep), and usually within two hours of going to sleep.
My childhood memories of going to sleep are hours and hours and laying awake in the dark in my own, not sleeping.
We continue to swaddle our six month old because her reflex has yet to go away... her arms are all over and wake her up within five minutes of going to sleep.
The Sleep Lady's Shuffle is the best system to learn the very important life skill of going to sleep on their own.
They also agree it takes a longer time to get baby into the habit of going to sleep on her own than other methods do.
Both of them going to sleep at the same time is part of the routine now, and they sort of need each other to do it.
Im freaken tired of going to sleep angry after a soccer match.
That propelled the electronic revolution, but we've kind of gone to sleep.

Not exact matches

She told me of her ancestors» letters that she read, of their wives going to sleep hungry, when the food had to support the troops.
I also have a second list beside my bed, because I tend to think of things before I go to sleep.
One of my early students, Adam McKay [who went on to direct the Oscar - winning movie The Big Short] was sleeping on my couch for six months, because he wasn't making enough money to continue performing.
«I also got a glimpse of how gut - wrenching it must be when someone piles up your belongings on the curb and you don't know where your family is going to sleep that night,» he adds.
Eat right, drink plenty of water, and go to sleep at a reasonable hour, even while traveling.
The best advice I have is to go to sleep by 10 and to keep the last two hours of the day technology - free.
Since mattresses are big investments, trying the pillow first provides a glimpse into the complete sleep experience you could be getting (and the attention to detail that goes into their products), at a fraction of the commitment level.
In order to even make that tolerable, of course you have to offer haircuts and food and places to sleep or else people would have to go home,» he said.
His research has found that going on five hours of sleep for 10 consecutive days produces cognitive impairment equivalent to 48 hours without shuteye.
«If sleep is part of the evolutionary process, that [loss] is going to have consequences,» says Colin Shapiro, who runs the University Health Network's Sleep and Alertness Clinic in Torsleep is part of the evolutionary process, that [loss] is going to have consequences,» says Colin Shapiro, who runs the University Health Network's Sleep and Alertness Clinic in TorSleep and Alertness Clinic in Toronto.
It goes into survival mode, as it does during periods of chronic stress or lack of sleep, doling out energy to only those processes most necessary to function, not to those that make us patient or pleasant.
Study researchers suspect that exhausted people's brains may be forced to «go offline» and take a period of local sleep in shifts to continue to function throughout the day, so a good night's slumber may be the key to limiting these episodes.
One mother reported that tucking her baby into a Moby Wrap Baby Carrier «instantly makes a crying baby go to sleep,» while another reported that once she «got the hang of it, the Moby was easy to use.»
Stressing about sleep in this way obviously makes it harder to go to sleep peacefully, creating a self - fulfilling prophesy of so - called insomnia.
By going to sleep at 9 p.m. and waking up at 6 a.m., he gets nine hours of «uninterrupted therapy and regeneration.»
It detailed when I got into bed, actually went to sleep, my average heart rate, what type of sleep (light, REM, deep) I had gotten throughout the night, how long I slept, and how long it took me to get out of bed in the morning.
The infographic goes into the science of sleep stages and concludes that very short or very long naps are the way to go.
Attempt to get at least 7 hours of sleep per night with the goal of going to bed and getting up at the same time each day.
«Because no matter what happens each day, I go to sleep thinking of something cheerful.»
«And when it's time to go to sleep, of course, my implant turns down my alertness level.»
Now, another question for investors: If your advisor went to sleep tonight and didn't wake up, would you continue to entrust the firm he / she left behind with the ongoing management of your family's wealth?
When given the choice, my go - to beverage is a latte, with a double espresso always welcome after those particularly poor nights of sleep or ahead of a particularly long project.
After going from $ 100,000 in debt to a seven - figure salary, all before age 30, Lee has strong opinions about the importance of having multiple streams of income, so you can make money while you sleep.
Huffington adds: «As long as success is defined by who works the longest hours, who goes the longest without a vacation, who sleeps the least, who responds to an email at midnight or five in the morning — in essence, who is suffering from the biggest time famine — we're never going to be able to enjoy the benefits of time affluence.»
a b c d e f g h i j k l m n o p q r s t u v w x y z