Sentences with phrase «of going to the gym»

I just ate a huge piece instead of going to the gym, and it was perfect.

You get excited at the thought of going to the gym, pounding out the heavy weights and seeing how far you can take your body.

If you want to build a habit of going to the gym schedule a set time and days of the week to go.

That being said, following a new routine of going to the gym and tracking your nutrition for a week won't be enough.

He got tired of his body, of the same old routine, of going to the gym in vain.

If you are looking to get in shape, but the idea of going to the gym just doesn't appeal to you, then you are probably thinking about working out at home.

What's the point of going to the gym if you hate every minute of it?

I've never thought myself to be very enthusiastic about fitness or anything — I'd have bouts of going to the gym and using the elliptical for a few days or maybe weeks.

If you want the benefits of a full body workout without the hassle of going to a gym, standing in lines and switching machines, then the could be your answer.

And the idea of going to the gym doesn't sound convenient for you — what else can you do?

Even though I'm a health and fitness professional myself, I struggle with the day - to - day motions of going to the gym.

Now that spring is here and there is less ice, I will be starting my evening walks again, on top of going to the gym 3 - 6 days a week.

That means we can't just give our selves one week of going to the gym and then bail.

If you are average like many of us, we are talking about little or no gains each week and many years of going to the gym.

One of the advantages of going to a gym is the amount of equipment they have.

The thought of going to the gym to do squats and leg presses made me want to skip them entirely or do basic leg curls and leg extensions instead.

Let's say you want to lose 30 lbs but you aren't in the habit of going to the gym.

These classes break up the usual routine of going to the gym and using the machines by yourself.

The point of going to the gym is to make you healthy for life outside the gym, not get you hurt.

Do you want to start an exercise routine, but hate the idea of going to the gym?

I've never thought myself to be very enthusiastic about fitness or anything — I'd have bouts of going to the gym and using the elliptical for a few days or maybe weeks.

Post-work trips to Whole Foods are a surefire way to foil your goal of going to the gym before dinner.

So instead of going to the gym for sauna use and working out there, we now have a low - EMF infrared sauna in our home and have purchased workout equipment we actually use (kettlebells, free weights, pull up bar, etc.).

«It's not something you have to deliberate about; you don't have to consider the pros and cons of going to the gym after work,» explains L. Alison Phillips, PhD, assistant professor of psychology at Iowa State University and one of the study's authors.

For whatever reason (missing a volleyball game because of work, getting home late, attempting to get enough sleep, sheer exhaustion, etc), I ended up working out only three times, and gave up even thinking of going to the gym by Friday.

, and hide in my bed instead of going to the gym because I didn't like the way I looked (and even the fact that going to the gym helps your appearance didn't motivate me on a lot of days).

Instead of doing your traditional workouts of going to the gym 3 - 4 times a week and doing your normal weight training and cardio routines for 45 - 60 minutes at a shot... with this program, you will be working out for just a couple minutes at a time, several times throughout each day, 5 days / week.

Its very backwards but most people think nothing of going to the gym day after day, year after year, in the quest for strength / mass but they never make time to do even a few minutes research which could drastically improve their results.

I believe in snuggling in bed just a little while longer in lieu of going to the gym.

Some of the best apps and wearable fitness trackers can log your exercise data, monitor your diet and total up the number of miles you run or calories you've burned... everything short of going to the gym for you.

I walked 15 minutes to work, then returned at lunch time to collect the car (instead of going to the gym like I've been promising to do on a Thursday for WEEKS).

Many of us go to the gym in order to achieve a particular fitness goal - some wish to build muscle; others want to «get fit», whilst some train for an event or competition.

I have been trying to get into the habit of going to the gym in the morning before work, because it makes me feel awake and energized when I get into the office.

So maybe your shiny January routine of going to the gym 4 times a week did not stick, or your healthy - eating resolve crumbled in the face of February sleet.

I would add in some other goals, smaller goals that are going to help you lose the weight, maybe if you are just starting exercising for the first time, then you will have a smaller goal of going to the gym every other day, or 5 days a week, or even buying the clothes / shoes you will need to work out in.

But he also streamlines your efforts by eliminating the hassles of going to the gym and the need for expensive equipment.

But for people who are less athletically inclined, the idea of going to the gym is more likely to make them break out in a cold sweat.

When you start losing your appetite and dread the very thought of going to the gym, that's a sure sign you are getting pretty close to becoming over-trained.

However, instead of going to the gym or investing in a set of dumbbells right away, Jeffreys suggests incorporating your baby into your routine.

For those who are just getting into the routine of going to the gym, they may need to scale their workouts back on this machine.

The thought of going to the gym to do squats and leg presses made me want to skip them entirely or do basic leg curls and leg extensions.

Instead of going to the gym, Maria Menounos prefers a workout she can do anywhere.

Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill.

Instead of going to the gym and using a variety of different equipment the powertower provides several workout stations in one.

I hesitated doing so for a while because I didn't want to rush into spending money on clothes until I developed a comfortable habit of going to the gym.