Sentences with phrase «of good bone health»

Not exact matches

A crucial Senate health committee has scheduled hearings for September to review a bipartisan framework that would guarantee insurers payments (called «cost - sharing subsidies») that help reduce low - income Americans» out - of - pocket medical expenditures, carry on the universal coverage mandate, and incorporate GOP proposals to make more bare - bones plans available as well as repeal certain ACA taxes.

They are packed with Vitamin C and are a good source of manganese (which is important in bone health).

The restoration of the health - promoting alkaline state is essential to the regeneration of bone health, immune competence, and overall well - being.

In fact, raw cacao nibs are one of the best food sources of magnesium: an essential mineral involved in over 300 chemical reactions in our body, from nerve function to bone health.

· Just a small serving of about one - quarter of a cup will give you close to 50 percent of the recommended daily amount of magnesium, essential to bone and heart health as well as bowel function.

Well, science has spoken, and it's supporting one of the main chia seeds benefits: health and strong bones.

Tomatoes an excellent source of Vitamin C and beta - carotene, manganese, and they contain a good amount of vitamin E. Tomatoes offer cardio support, supports bone health, and have anti-cancer benefits.

Selenium is an important compound used to detoxify the body of harmful molecules, while manganese promotes health muscle and bone function, as well as blood pressure and energy levels.

We all know that kale is the superfood sweeping the nation packing tons of Vitamins A, C and K with health benefits ranging from reducing the chances of developing cancer to bone health as well as aiding in blood clotting.

Slow simmered with bones, it is full of collagen and gelatin, as well as minerals and amino acids like glycine that are central to digestive health, proper immune function, and wound healing.

Bone broth is an integral element of good health and healing, which is the foundation of our lives.

One good example of how the synergistic interaction between nutrients in foods works is in regards to bone health.

So, as you can see by eating a range of delicious foods you'll enjoy great taste and promote better bone health.

Almonds are also a good source also of Vitamin E, plant protein, B vitamins, and the mineral magnesium which is important for bone and nervous system health.

Milk is an excellent source of calcium and vitamin D. It's also a good source of other nutrients, such as protein and phosphorus that are necessary for strong bones and good health.

Cacao is one of the best food sources of magnesium (needed for brain health, nervous system health and strong bones & teeth) and is good for iron.

Bone broths are a wonderfully rich source of protein, minerals and gelatin, which supports skin health (and tackles that pesky cellulite better than any cream) which is why it is often referred to as a wonderful BEAUTY food.

One cup of chopped kale contains as much as 9 % of an adult's daily calcium requirement (protecting you from bone loss and osteoporosis) and helping your metabolism); 206 % of your vitamin A requirement (good for vision and skin as well as helping to prevent lung and mouth cancers); 134 % of your vitamin C requirement (supporting the immune system) and a whopping 684 % of cancer fighting vitamin K. Vitamin K is also necessary for a wide variety of other bodily functions, including normal blood clotting, antioxidant activity, and bone health.

Aim for approximately 4500 milligrams of potassium a day to keep blood pressure as well as bone health in check.

Well - designed studies of children's calcium intake and its effect on bone health are scarce.

Complete Botanical Prescriber, Third Edition, John A. Sherman, ND 1993 Healing Power of Herbs, Michael T. Murray, ND, Prima Publishing, Rocklin CA 95677 Herbal Healing for Women, Rosemary Gladstar, 1993, Fireside, Simon and Schuster Herbal Medicine for Health and Well Being, Laura Washington, ND, 2003, Sterling Publishing Company, Inc Herbs, Leslie Bremness, Doris Kindersley Publishing, Inc., NY, NY 10016 Herbs & Things, Jeanne Rose's Herbal, Jeanne Rose, 1072Grosset & Dunlap, Workman Publishing Company, NY, NY Pharmacognosy 9th Edition, Varro E. Taylor, Ph. D., Lynn R. Brady, Ph. D., James E. Robbers, Ph. D., Lea & Febiger, Philadelphia, PA 19106 Principles and Practice of Phytotherapy, Simon Mills, Kerry Bone, 2000, Churchill Livingstone, Harcourt Publishers, London, England Wise Woman Herbal for the Childbearing Year, Susun S. Weed, 1986, Ash Tree Publishing, PO Box 64, Woodstock, NY 12498

Cow's milk contains a lot of good supplements such as calcium, protein, DHA, which are goof for babies» bones, health and brains.

So researchers looked at baseline and again 16 weeks later in 70 African - Americans ages 13 - 45 — all of whom had some degree of arterial stiffness — taking varying doses of the vitamin best known for its role in bone health.

It's well known that dairy products contain calcium and minerals good for bones, but new research has shown that dairy consumption may also have beneficial effects on metabolic health and can reduce risk of metabolic diseases such as obesity and type 2 diabetes.

«Outside of North America and most of Europe, particularly Northern Europe, there is lower intake than there should be for good bone health,» Balk said.

This led to the collection of bone marrow samples from larger cohorts of patients with the Ottawa Hospital Research Institute, as well as those from Western University and Hamilton Health Sciences, for the next steps of investigation.

«To help those in underserved communities better manage these conditions, Hospital for Special Surgery developed its Asian Community Bone Health Initiative in 2011,» said Sandra Goldsmith, senior director of Education and Academic Affairs at HSS.

Lead researcher Professor Adrian Martineau said: «These results add to the ever growing body of evidence that vitamin D can support immune function as well as bone health.

A sufficiently high serum vitamin D level is associated with better bone health and there is some evidence that it may also be associated with a lower risk of many chronic diseases.

«Taking antioxidants to ward off disease is a good start, but ingesting too many can compromise your health,» said Dr. Dipnarine Maharaj, M.D., MB, ChB, FRCP (Glasgow), FRCP (Edinburgh), FACP, founder and medical director of the South Florida Bone Marrow / Stem Cell Transplant Institute in Boynton Beach, Florida.

To determine risk factors for being diagnosed as osteoporotic, the research team analysed a wide range of factors such as BMI, kidney function, physical activity, servings of milk or cheese, and calcium or vitamin D supplements as well as traditional risk factors for bone health (e.g. smoking, inactivity, alcohol etc.).

Yes, nanotechnology is becoming ubiquitous in our daily lives and has found its way into many commercial products, for example, strong, lightweight materials for better fuel economy; targeted drug delivery for safer and more effective cancer treatments; clean, accessible drinking water around the world; superfast computers with vast amounts of storage; self - cleaning surfaces; wearable health monitors; more efficient solar panels; safer food through packaging and monitoring; regrowth of skin, bone, and nerve cells for better medical outcomes; smart windows that lighten or darken to conserve energy; and nanotechnology - enabled concrete that dries more quickly and has sensors to detect stress or corrosion at the nanoscale in roads, bridges, and buildings.

In a corresponding editorial, Karl Michaëlsson, a professor at Uppsala University in Sweden, writes that given the lack of evidence to support increasing calcium and vitamin D intake for better bone health, the continued emphasis is «puzzling.»

In the words of the lead researcher, professor Manolopoulos, a certain distribution of fat in the body is already a well - known factor that promotes health, but these new findings add even more meat to the bones of this fact by proving that thigh fat and large hips actually protect and maintain the health of women, quite opposite to the health damages caused by belly fat and overall upper body fat, which include high blood pressure and diabetes.

I need bone broth for my best digestion and overall health, so I plan on making a big ol' pot of it on Sunday to last me through the week.

Magnesium is required for more than 300 enzymatic reactions, including the synthesis of fat, protein and nucleic acids, muscular contraction and relaxation, as well as cardiac and bone health.

Two new studies suggest a lack of evidence to support taking calcium for better bone health or to prevent fractures.

Well - made gelatinous bone broth can also provide a range of supportive nutrients for collagen and skin health.

A balanced stress response preserves the proper gut bacteria we need to absorb all the vitamins and minerals from our diet, such as vitamins A, D, and E, as well as iron and zinc, all of which help boost our immune system, and vitamin K, which is important for bone health and blood clotting.

They can also satisfy around 60 % of your daily needs for magnesium, which will help you with your sugar cravings, it can decrease PMS cramps, increase bone health and decrease soreness in your muscles as well as spasms.

Bananas are the best friends of bone health — they help your body absorb calcium and other vital nutrients that promote bone density and prevent calcium loss during urination.

In one study, older adults with diabetes took an average of 15 medications daily to control blood sugar, as well as health problems like high blood pressure, high cholesterol, heartburn, depression, brittle bones, allergies, insomnia and asthma.

Reed is one of the most successful and experienced clinicians in the world, having provided functional lab assessments to over 11,000 people for hormone levels as well as adrenal, digestion, detoxification, immune system, bone density and chronic, stress - related health problems.

Vitamin D works with calcium to help build strong bones as well as maintaining the health of the bones.

To prevent this from happening, it's important to immediately start improving your body posture but also take better care for the condition of your bones and joints — the following recipe for a homemade cure can help you eliminate the pain and restore their health.

Dr. Michael F. Holick, director of the Vitamin D, Skin and Bone Research Laboratory at Boston University Medical Center, advocates high levels of vitamin D supplements to maintain good health.

Dark chocolate also contains stearic acid, a type of saturated fat, as well as magnesium, a mineral that plays an important role in heart and bone health.

We are taught that milk is essential for the growth and health of children, especially for nurturing strong bones, because it is such a good source of calcium.

Carrots also contain fair amounts of vitamin B9 (folate), which is crucial for fetal development, as well as for iron absorption and red blood cells production; vitamin C (ascorbic acid), which improves immunity and promotes skin health by stimulating collagen formation; potassium, for the regulation of blood pressure, as well as for suporting muscle and nerve function; manganese, for calcium absorption, carbohydrates metabolism, and blood sugar regulation; B - complex vitamins, namely thiamin, niacin, riboflavin, and pantothenic acid, all of which are necessary for vital bodily functions; and copper, which not only promotes red blood cells production, but also supports vascular, nerve, immune, and bones health.

The vitamin D and bone formation association is well established and a deficiency can result in rickets, but the role of vitamin D in other health issues is just surfacing.