Sentences with phrase «of good calcium»

This is more of a poultry - based food, but it still has plenty of fish, which provides lots of good calcium.

Not exact matches

I Know where the iron in my blood comes from along with the calcium in my bones, exploding stars there is no other way of getting these elements as well as gold, platinum and other precious metals.

Broccoli is also a good source of vitamin B1, magnesium, omega - 3 fatty acids, protein, zinc, calcium, iron, niacin, and selenium.

Healthy horseradish is low in calories and sodium, high in vitamin C, and a good source of calcium, iron, and potassium — if you can manage to eat enough of it.

With hemp seeds known as one of the best super foods I added some protein to this smoothie and of course to add calcium and omega 3 I blended the smoothie with almond milk.

They are a good source of calcium and omega 3 fatty acids which we could all get more of.

I started eating more rhubarb, and growing my own, as soon as I learned it was a good source of calcium.

Cruciferous vegetables like broccoli and cauliflower are good source of potassium, calcium, have ant - oxidants and are known for cancer fighting properties.

It is a particularly concentrated source of calcium as well as having high levels of other minerals such as iron, magnesium, magnesium and copper.

They're rich in Omega - 3 fatty acids and provide fiber (25 grams give you 6.9 grams of fiber) as well as calcium, phosphorus, magnesium, manganese, copper, iron, niacin, and zinc.

Absolutely delicious, they are also a good source of fiber, calcium and vitamins.

A cup of whole milk is high in Vitamins D and A, and it's a good source of calcium, protein, and magnesium.

Quinoa: antioxidant rich, high in protein and fiber, good source of calcium, contains Riboflavin -LCB- stimulates metabolism -RCB-, and may reduce the risk of type 2 Diabetes and heart disease

Good source of calcium and zinc.

It's wholesome and delicious and a winning way to get a good dose of fruit, veg and calcium into my favourite little recipe tester Lil.

Well, we say mushrooms, but lobster mushrooms are actually a type of fungi that grows on mushrooms and have a whole heap of goodness in them such as fiber, protein, calcium and iron!

it's a great source of vitamins + minerals like iron, calcium, potassium, B vitamins, as well as plant - based protein

Chia seeds are considered a superfood, providing a good hit of calcium and fiber, while helping to curb your appetite.

In fact, the dairy industry has done such a good job of advertising, most people aren't even aware that calcium isn't just in milk - it's in plant foods, too.

Tofu is a great source of protein for vegans, as well as iron, calcium and a variety of vitamins and minerals.

Yogurt is good for gut healthy and good source of milk calcium.

Provides a good amount of vital minerals like iron, calcium, magnesium, manganese, and potassium that are essential for enzyme, protein, and carbohydrate metabolism.

However, the more I researched the more I realized that most of these types of foods tend to help milk supply in one of three ways: they contain phytoestrogens or some other hormone impacting component, they have a high micronutrient density (iron, calcium, potassium...), or they provide a good boost of energy.

The pods are also a good source of many essential minerals such as iron, calcium, manganese, and magnesium.

Plain Greek yogurt is an excellent source of protein, B complex vitamins as well as minerals like calcium, zinc and potassium.

Swiss chard is a good source of vitamins and minerals, including iron and calcium, and is delicious in this sandwich.

Rapini is very high in Vitamin A, Vitamin C and is a good source of calcium, iron and fibre.

Bananas are also rich in fructooligosaccharide a probiotic that promotes the growth of good bacteria which in turn improve digestion including the digestion of calcium and a whole host of there minerals.

These delightful bite - size sesame squares are a good source of monounsaturated fat, iron, calcium, magnesium, phosphorus, copper, zinc, manganese, Vitamin B1, and dietary fiber.

They are a very good source of dietary fiber and a good source of copper, manganese, iron, magnesium and calcium.

Excellent source of vitamin A and vitamin C. Good source of folate and calcium.

I don't know why it's always almonds and walnuts everyone raves about though hazelnuts do still have good quantities of protein, calcium, vitamin E and other vits and minerals.

Pili nuts are very healthy and nutritious indeed, being a source of energy, potassium and iron.They also have protein, dietary fiber / fibre, and calcium as well as monounsaturated and polyunsaturated fats.

Flax and / or Chia: Good source of fiber and plant - based omega - 3 fatty acids; provides a natural thickening texture that is good in smoothies, porridge, and beverages; good source of calcium and magneGood source of fiber and plant - based omega - 3 fatty acids; provides a natural thickening texture that is good in smoothies, porridge, and beverages; good source of calcium and magnegood in smoothies, porridge, and beverages; good source of calcium and magnegood source of calcium and magnesium

Most famous for the high fiber and calcium content, it's also a good source of iron.

Something I didn't know about okra is that it is high in fiber, vitamins A, C and K and is a good source of iron, calcium and magnesium.

Kefir is also a good source of protein, vitamins D and K and calcium.

Dairy is the best source of calcium in the diet, the main mineral in bones.

Houmous has lots of healthy fats and protein, as well as iron and calcium.

And, importantly, nutritionists say that canned pumpkin is just as nutritionally sound as fresh — it's a great source of complex carbohydrates and is a good source of vitamin A, vitamin C, fiber, calcium, iron and other important nutrients.

The by - product of this process is whey, a yellowish liquid that is full of good bacteria, calcium and protein.

Made from real almonds, cashews and hazelnuts without added sugar, it's a good source of fiber, low in fat and rich in calcium.

According to the Food Standards Code, a claim that a product is a good source of calcium can be made if it contains no less than 25 % of the recommended dietary intake (RDI) in a specified quantity — for milk, that's the equivalent of 100 mg of calcium or more per 100mL.

It is a good source of zinc, a very good source of manganese and has 15 times more calcium than honey.

Dill is a very good source of calcium, which is important for reducing bone loss.

«It's been well - documented that women need to maintain their intake of calcium.»

Mangos are rich in vitamin A and have good amounts of vitamins B and C as well as potassium, calcium and iron.

It is a good source of beta - carotene, and contains many other vitamins and minerals such as niacin, iron, calcium, phosphorus, B vitamins and fibre.

To make them extra creamy, I add almond milo the recipe but you can use any milk that you prefer for a good hit of calcium.

Elsewhere, General Mills added Yoplait Smoothies in Mixed Berry and Strawberry Banana Orange flavors — each with 10g of protein when prepared with milk — thereby delivering as much protein as one large egg, as well as 35 % of the daily value of vitamin C and 25 % of the daily value of calcium.