Sentences with phrase «of good cardiovascular»

Try and aim for at least 3 x 40 minute sessions of good cardiovascular / weight bearing exercise a week, and make sure that you SWEAT!

As for how exercise benefits mental capabilities, van Gelder's group speculates that it may be the result of better cardiovascular fitness, which boosts cerebral blood flow.

Not exact matches

This information could lead to significant advances in how doctors determine who may be at risk of a cardiovascular condition and how to best treat them to lower their risk just by analyzing their history.

«Companies with lead programs in psychiatry, hematology, cardiovascular, and gastrointestinal diseases received the least amount of funding in 2016, with each category receiving well under $ 100 million,» writes BIO.

Olives are a good source of the antioxidant Vitamin E and «are full of healthy fats [that reduce risk for cardiovascular disease] and are super satisfying,» Lippert says, who recommends a serving of 5 to 10 olives.

Put another way, the fatter and less active you become, the better the chances are that you'll suffer some form of cardiovascular disease.

High triglycerides increase cardiovascular events, medical costs, and resource utilization in a real - world analysis of statin - treated patients with high cardiovascular risk and well - controlled low - density lipoprotein cholesterol [abstract].

Studies have shown that their wide array of antioxidants actually inhibit the growth of cancer cells, as well as protecting the body from cardiovascular disease — orange vegetables have been shown to provide the most protection against this disease.

There's even a unique type of fibre in chickpeas that has also been shown to increase blood fat regulation and lower cholesterol, as well as reducing your risk of cardiovascular disease and colon cancer.

The cashews provide a good dose of unsaturated fats which help maintain cardiovascular health.

Sorghum: Domesticated in Northeastern Africa more than 5,000 years ago, sorghum — a good source of vitamin B6, riboflavin, thiamin and magnesium — is known to support digestive health, help fight cardiovascular disease and help control blood sugar levels.

Raw Hulled Sunflower Seeds — Anti-inflammatory, good for cardiovascular health, helps lower cholesterol, excellent source of important minerals, such as folate, selenium, vitamin E, and more.

Basil is a good source of vitamin A and can help with cardiovascular health.

A good proportion of this is oleic acid, which promotes cardiovascular health.

A growing body of research is suggesting that spreading protein consumption throughout the day (starting with breakfast) can improve cardiovascular health, better address muscle maintenance and growth, and help maintain weight by keeping away those «hangries» that happen when your blood sugar drops and energy level tanks (from eating too many carb - heavy foods).

Insulin sensitivity (good) and avoidance of insulin resistance (bad) is robustly established as an influential factor for many health outcomes including avoidance of diabetes, cardiovascular disease and even all cause mortality.

In the area of cardiovascular problems, the best research we've seen shows a consistently favorable impact of blueberry consumption on blood pressure, especially in persons with already elevated blood pressure.

Although we would expect the unique collection of antioxidant and anti-inflammatory phytonutrients found in blueberries to provide cardiovascular benefits well beyond blood pressure regulation (including decreased risk of atherosclerosis), we need large - scale human studies to document these benefits.

They're relatively easy to prepare, and contain a good amount of antioxidants and help with the cardiovascular system.

The health benefits include cardiovascular, brain and immune system support, as well as support of a healthy inflammatory response.

Health benefits of this grain include better functioning of cardiovascular, digestive, brain and nervous systems.

It is a good source of magnesium (helps metabolism, cardiovascular, and blood vessel function, which is helpful for migraine headaches).

Eggplants are also a good source of dietary fiber, which can help improve cardiovascular and digestive health.

Nutritional information Serves 6 This brothy soup provides heart - healthful nutrition on many levels: kale and garlic are good for the cardiovascular system; wheat berries are high in fiber; and shiitake mushrooms contain eritadenine, an amino acid that speeds up processing of cholesterol in the liver.

They are also a good source of polyphenol antioxidants that benefit the immune and cardiovascular systems.

They are a good source of polyphenol antioxidants that support the cardiovascular and immune systems.

Since the French Paradox grabbed attention in the early 1990s, countless studies have focused on better understanding the cardiovascular benefits of alcohol, particularly red wine...

It wasn't just protection against bowel cancer; these East African groups also had good cardiovascular health and low rates of diabetes too!

As a natural fat, it brings balance into the cardiovascular system with its combination of good cholesterol and bad cholesterol.

Research to be presented at The American College of Cardiology's 67th Annual Scientific Session this month (March, 2018) shows women with normal blood pressure during pregnancy and who breastfed their babies for at least six months following birth had better markers of cardiovascular health years later compared to women who never breastfed.

Good eating habits acquired in the first few years of life may help prevent lifestyle diseases later in life, like cardiovascular disease, diabetes and some cancers.

A mere 10 minutes of jumping is a better cardiovascular workout than 30 minutes of running.

While we don't know the long - term effects of unhealthy fats on infant cardiovascular health, we do know that in adults these fats negatively affect heart health by raising LDL (bad cholesterol), lowering HDL (good cholesterol), and increasing signs of inflammation.

Not so fast, suggests a small study of teens out of Scotland that found that high - intensity exercise may be better than endurance training for preventing cardiovascular disease because it can be done in less time.

Women with normal blood pressure during pregnancy and who breastfed their babies for at least six months following birth had better markers of cardiovascular health years later compared to women who never breastfed, based on research presented at the American College of Cardiology's 67th Annual Scientific Session.

They're also a good form of cardiovascular exercise; jumping up and down raises the heart rate and gives the heart a great workout.

It's a time when people's preferences for tastes as well as people's ability to feel satisfied with food are determined,» said Jim Stein, associate professor of medicine in the division of cardiovascular medicine at the University of Wisconsin.

A new study shows that the drug fenofibrate might reduce the risk of cardiovascular events in patients with type 2 diabetes who have high levels of triglycerides and low levels of «good» cholesterol, despite being treated with statins.

The authors note that the different relationships between alcohol intake and various types of cardiovascular disease may relate to alcohol's elevating effects on blood pressure and on factors related to elevated high - density lipoprotein cholesterol (HDL - C)(also known as «good» cholesterol).

«Trans - fatty acids increase LDL cholesterol [our «bad» cholesterol], and they don't have much of an effect on HDL [our «good» cholesterol],» contributing to cardiovascular disease risk, says Alice Lichtenstein, a nutritional biochemist at Tufts University in Boston, who published a review on the topic in Current Atherosclerosis Reports in June 2014.

U.S. doctors enrolled 42,418 patients from 623 offices and clinics, treated participants with one of four commonly prescribed drugs, and followed them for at least five years to see how well the medications controlled their blood pressure and reduced the risk of heart attack, stroke and other cardiovascular problems.

«New ultrasound method creates better picture of cardiovascular health.»

Some have a higher risk of cardiovascular disease or diabetes, which is due both to lifestyle - related risk factors (such as eating unhealthily, smoking, being overweight and not taking enough exercise) as well as genetic predisposition (such as diabetes mellitus in migrants from Pakistan).

Established in 1994 and recently named one of Fortune's 100 Best Companies to Work For, it has about 10 000 employees and develops cardiovascular medical products.

«Birth weight isn't affected, which is good, but we need to see whether a small placenta affects the risk of cardiovascular disease in these children in the long term.»

Which works better to improve the cardiovascular health of those who are overweight — dieting, exercise or a combination of both?

According to researchers, their future research will analyze the cost - effectiveness of a new strategy of incorporating these non-invasive imaging tools into future prevention and diagnostic protocols for cardiovascular disease and to better define their use.

Grilled or well - done beef, chicken or fish may raise the risk of developing high blood pressure among people who regularly eat those foods, according to preliminary research presented at the American Heart Association's Epidemiology and Prevention Lifestyle and Cardiometabolic Health Scientific Sessions 2018, a premier global exchange of the latest advances in population based cardiovascular science for researchers and clinicians.

«Given the relative ease of identifying hypertension and the availability of low cost medications, enabling better access to diagnostic and treatment services should be prioritized to reduce the burden of cardiovascular disease on Hispanic populations.

The incidence and severity of both traditional and emerging cardiovascular disease (CVD) risk factors as well as the response to treatment may differ between men and women.