Sentences with phrase «of good cholesterol»

The level of good cholesterol in the blood drops, while the bad builds up.

Not only can they hike a person's bad cholesterol even more than saturated fats can, but they also reduce concentrations of the good cholesterol in blood.

As a natural fat, it brings balance into the cardiovascular system with its combination of good cholesterol and bad cholesterol.

Another area focuses on the HDL particle (carrier of good cholesterol in the blood).

This can provide a big boost of good cholesterol to your system.

Their consumption lowers bad cholesterol (LDL) and increases levels of good cholesterol (HDL).

Cholesterol: Several nutritional components of chia seeds contribute to lowering your bad cholesterol levels and raising the amount of good cholesterol in your blood.

It's naturally packed with nutrients and vitamins like Vitamin A, D, E, and K, and full of good cholesterol.

Avocados are a great source of vitamin a and potassium, and egg yolks have a lot of good cholesterol and iron in them.

Because it primarily feeds on planktons it has a high concentration of good cholesterol, vitamin D and astaxanthin.

Salmon, sardines, tuna, mackerel, and trout are rich sources of omega - 3 polyunsaturated fatty acids that are believed to have cardioprotective properties [4] and anti-clotting effect; [5] they can increase the levels of good cholesterol [6] and reduce the risk of having a sudden heart attack in patients with a heart attack history.

[38] A diet high in saturated fats (often found in red meat) can reduce the effectiveness of good cholesterol (HDL) and increases the risk of hardened arteries (atherosclerosis).

An apple a day may do more than keep the doctor away it can lower levels of bad cholesterol and improve levels of good cholesterol without causing weight gain in women, according to a new study.

Fried foods are high in fat and they may contain trans fats, which raise your bad cholesterol levels and lower levels of good cholesterol in your blood.

This super-food will also provide you with a decent amount of good cholesterol to keep your cardiovascular system running smooth and healthy.

It's naturally packed with nutrients and vitamins like Vitamin A, D, E, and K, and full of good cholesterol.

But regular fasting also improves the way your body metabolizes cholesterol, resulting with decreased levels of bad cholesterol and increasing the levels of good cholesterol in the body.

• Some evidence exists to show that breastfeeding mothers are less likely to develop heart disease as they appear to have higher levels of good cholesterol (HDL) in their blood.

Regarding vitamin D deficiency, consider the following from August 2009: «A whopping 70 percent of American kids aren't getting enough vitamin D, and such youngsters tend to have higher blood pressure and lower levels of good cholesterol than their peers, according to two new studies published this week in the journal Pediatrics.

«Here we've got an agent that more than doubles the levels of good cholesterol and lowers bad cholesterol and yet has no effect on clinical events,» said Stephen Nicholls, M.B.B.S, Ph.D., a professor at Australia's University of Adelaide, cardiologist at Royal Adelaide Hospital and the study's lead author.

London: Consuming fatty fish four times a week may help increase the amount of good cholesterol and prevent the risk of heart disease, finds a study.

Avocado contains omega 9 which is a good fat, this helps to lower bad cholesterol levels while raising levels of good cholesterols.

More than a few studies have shown that apple cider vinegar can help lower cholesterol, including this one study published in the British Journal of Clinical Nutrition which found that consuming one tablespoon of apple cider in the morning can help you increase bile production, support your liver function and naturally lower your bad cholesterol (LDL) and triglyceride levels while boosting your levels of good cholesterol (HDL).

In addition, thanks to the polyphenols found in cocoa powder, consuming dark chocolate will increase your levels of good cholesterol (HDL).

Along with eating a healthy diet, this can cut your risk of diabetes by more than a third, plus increase your level of good cholesterol.

Having a body mass index (BMI) greater than 30 means you're more likely to have lower levels of good cholesterol (HDL) and higher levels of bad cholesterol (LDL).

What's more a larger midsection in combination with an increased blood pressure, high triglyceride levels in your blood, low levels of good cholesterol and increasing blood sugar levels are symptoms of the so - called «Syndrome X», which appears when the stores of visceral fat are high.

A 2014 study published in the Journal of the American Medical Association discovered that people with high levels of bad cholesterol and low levels of good cholesterol had a higher chance of developing a build - up of beta - amyloid proteins in their brain, which are indications of Alzheimer's disease and dementia.

In fact, it increases the levels of the good cholesterol (HDL).

Saturated fats have been frowned upon for increasing cardiovascular risk, but even though coconut oil contains saturated fat, it actually increases your levels of good cholesterol.

There is also some alcohol in red wine that improves levels of good cholesterol and lowers your risk of developing blood clots in the arteries.

Omega fish oil do wonders to your health More Is Fish Oil Bad For You Articles Omega 3 fish oil is effective in controlling cardio vascular problems like heart arrhythmias and he... ad cholesterol (LDL) and increases the level of good cholesterol (HDL).

They also have higher levels of good cholesterol (HDL), and have a 50 percent less chance of developing metabolic syndrome, which includes a group of risk factors such as heart disease, and diabetes.

Also, garlic is very effective in increasing the levels of good cholesterol.

Monounsaturated fats help keep your heart healthy by fighting inflammation, increasing levels of good cholesterol and lowering bad and total cholesterol.

Certain ingredients in the leaves of artichokes have been found to reduce the levels of bad cholesterol (LDL) and increase the levels of good cholesterol (HDL, or omega - 3 fatty acid).

Even more shocking, those in the low - carb group not only saw an increase of good cholesterol, but also saw a decrease in a protein that is a marker for inflammation, as well as a decrease in triglyceride levels, which is associated with reduced risk for cardiovascular disease.