Sentences with phrase «of grains served»

Making at least half of your grain servings whole grains may help lower your risk for Type 2 diabetes, cancer and heart disease, according to MayoClinic.com, so it is worth experimenting to find out which gluten - free grains you enjoy.
The Subcommittee would recommend that half of the grain servings in each food pattern category come from whole grains.

Not exact matches

Wireless powered implants, each smaller than a grain of rice, could serve as «neural dust» that can one day scan and stimulate brain cells.
Nutrition as well, is a load of nonsense, and just like Keynes, it had its own con artist, Ancel Keys, who has popularized the absolutely criminal idea that animal fats are dangerous, that carbohydrates are essential, that 6 - 10 servings of grains a day are necessary, that seed oils are not just edible but also healthy, and so on.
God / The Prophet Samuel: «they have rejected me [God] as their king» «warn them solemnly and let them know what the king who will reign over them will claim as his rights» «He will take your sons and make them serve» «He will take your daughters to be perfumers and cooks and bakers» «He will take a tenth of your grain and of your vintage and give it to his officials and attendants» «you yourselves will become his slaves.
God give thee of the dew of heaven, And of the fatness of the earth, And plenty of grain and new wine: Let peoples serve thee, And nations bow down to thee: Be lord over thy brethren, And let thy mother's sons bow down to thee Cursed be every one that curseth thee, And blessed be every one that blesseth thee.
He knows that people of faith will serve the culture best by nurturing convictions that sometimes go against the cultural grain.
While it is true that Priests serving in the Tabernacle, and later the Temple, could eat of the grain and meat that was brought as sacrifices, it must be noted that this was only for the Priests who were serving at the time the sacrifice was made.
Cereals are typically nutrient - dense, low fat and serve as an important source of whole grains, and deliver nutrition in relatively few calories.
I served this over brown rice pasta, but rice would also be great of course, or serve it with vegetables if you're not eating grains.
Choose whole grains and consume at least five servings of fruits and vegetables daily, while limiting your consumption of red and processed meat.
Simply cook your serving of whole grain oats in the microwave with some almond milk, stir in a tablespoon of peanut (or almond!)
You can also cook buckwheat kasha on the stove, as you would any another grain, and serve with your choice of vegetables, proteins, sauces, etc..
With more than 20 different Nature's Own breads and rolls, including 100 % whole wheat, 100 % whole grain, and sprouted grain varieties, we make it easy to eat 3 (ounce - equivalent) or more servings of whole grain each day.
Cut steak in half lengthwise, thinly slice across the grain and serve on top of noodles.
Quinoa provides whole - grain goodness and a serving of protein.
We're on GAPS so no grains for us, I served it on a bed of organic lettuce with homemade sour cream, homemade salsa, and the homemade guac, and with some yummy sauteed organic fajita veggies.
It's simply a reasonable serving of chard - flecked whole grain rice topped with a poached egg.
0g Trans Fats, Low in Fat, Low in Saturated Fat and provides 10g of Whole Grains per serving
I served mine with mashed potatoes, but it would be great with any kind of grain, starch, or vegetable on the side!
Serve with a wedge of cheese and a whole - grain roll on the side for a satisfying dinner — or with just about anything that comes off the grill.
I could spend a lot of time telling you that healthy grain salads are going to be the cornerstone of my summer diet, or that this particular variation is a tasty mix of pantry / fridge staples that can be made ahead of when you need it (essential), served cold or at room temperature, packed up for a picnic or potluck, and easily doubled when you need to feed a crowd.
Even for us gluten enthusiasts, kasha is a grain worth trying: one serving (1/4 cup dry) boasts 5 grams of protein, 3 grams of fiber, plus a bunch of flavanoids and antioxidants.
Pepperidge estimates it bakes 17 million loaves of bread each week and is a major reason Campbell Soup produces 4 billion servings of whole grains annually.
Thankfully, I plan ahead more these days with simple solutions for success, like putting up portions of leftover steak in the freezer for future salads, meal prepping a week's worth of whole grains like quinoa or oatmeal, and placing my scoops of protein powders and recovery drinks into single - serve baggies for a grab - and - go before the gym.
I love serving this with a slice or two of whole grain bread spread with Earth Balance.
Also, their pastas are certified gluten free, which makes me happier that I'm serving 19 grams of whole grains per serving for dinner.
You have 1 1/4 cups total of barley or other grain: less than 2 tablespoons grain per pint serving, and lots of deliciousness and creaminess: very reasonable!
A thick, grain - free pancake studded with fruit and best served with a dollop of coconut cream on top.
Another idea is to make a kind of puree / sauce by blending the roasted asparagus and the raw peas, and then serve over any kind of grain dish or pasta.
Get a serving of whole grain / fruit AND a lean protein at every meal and snack.
Served on a multi grain tortilla or wrap, you have an easy dish that's also healthy, and reminiscent of fall flavours.
1.5 cups of organic low - sodium vegetable or chicken broth 1/2 teaspoon of turmeric 1/4 teaspoon of cumin 2 cloves of garlic, minced salt & pepper olive oil * toasted whole grain buns or bread for serving
You can use the ground meat of your choice - sometimes I opt for pork, or turkey, or even beef depending on what's available in the freezer - and when added to whole grain pasta and beans it's a meal I feel really good about serving.
Instead of serving the dips with chips, sliced veggies or even homemade grain - free crackers, make a great option.
One serving provides a healthy dose of protein important for stabilizing blood sugar (and for muscle protein synthesis), is low in fat (particularly saturated fat), contains a whole grain, is a source of healthy fats, has no added sugar.
The topping is made from whole grains (both whole wheat flour and oats), the sugar is reduced in both the topping and the filling, and instead of serving this with ice cream, as you would for dessert, I served it with a dollop of yogurt and a drizzle of maple syrup.
Serve over rice, quinoa, or another grain of your choice.
And, the Crunchy Almond Oatmeal Crisp provides the perfect crunch along with a healthy serving of whole grains and other nutrients.
1/2 cup short grain brown rice, cooked according to package directions 1/2 lb sushi grade tuna or salmon (or a mix), diced 2 tsp soy sauce 1 tsp rice vinegar 1/2 tsp sesame oil squirt of sriracha 1/2 tsp toasted sesame seeds 1/2 avocado, thinly sliced 1/4 cup edamame, thawed 1 radish, thinly sliced 1/2 cucumber, thinly sliced 1 jalapeno, thinly sliced 1 scallion, chopped spicy mayonnaise, for serving sweet sauce or teriyaki sauce, for serving
Serve hot on top of rice or whole grain pasta.
Serve with grain of choice
A whole - grain tortilla and lower - fat cheese serves as the backdrop for a spectrum of colorful vegetables — and, the pot of gold at the end of the rainbow wrap is the satisfaction of watching these once - picky veggie protesters elbow each other out of the way for seconds.
Though many recipes (and package directions) ask you to cook grains in a specific amount of water, I find it easiest to cook them using the «pasta method:» — boil in salted water until al dente, then drain and serve.
With an excellent source of fiber and 56g of whole grains per serving... the delicious flavor of Ronzoni ® Healthy Harvest ® is the perfect complement to your favorite pasta recipes.
There was no secret that it was whole wheat pizza dough, but I like the nuttiness of whole grains and I like knowing that I served a much healthier meal than when I would make pizza with good old white flour.
The result is a chewy, tender grain that packs a punch: a serving of wheat berries has triple the fiber and twice the protein as brown rice.
The Rules for Lunch Ideas: healthy and tasty include a protein, a whole grain and at least one serving each of fruits and vegetables submit -LSB-...]
For a grain - free version, serve this avocado sauce with spiralized or julienned zucchini or on a bed of spaghetti squash.
Serve with a dab of soft goat cheese on top, alone, or with some crusty French bread, atop polenta, couscous, or your choice of grain.
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