Sentences with phrase «of grams of carbs»

Amount of grams of carbs I should stick to per meal and perhaps eat more meals to keep the bloating under control?

If you are «full paleo» but just eating nuts and fruit, you could theoretically still be eating thousands of calories, hundreds of grams of carbs / sugar.

Almond meal is only 6 - 7 % carb so in my mind you get a whole batch of her crackers for just a couple of grams of carb.

Not exact matches

54 grams of carbs — pretty high; replace sugary or carb - heavy snacks with protein - rich ones in your other meals

You do have to be careful with the dates as each medjool date contains about 18 grams of carbs (surprised me when i first read it).

Less than 2 grams of net carbs per keto cookie bar.

Bananas have a high GI rating too... but you would need to eat nearly 3 whole bananas in order to obtain 50 grams of net carbs.

It's not at all accurate to say that carrots have a high GI because it's practically impossible to eat 21 ounces of carrots, the amount needed to obtain the 50 grams of net carbs used to measure the GI of a food.

Less than 2 grams of net carbs per cookie bar.

Less than 2 grams of net carbs and loaded with keto nutrients.

If you take my route, the fresh fruit and grapefruit juice results in only 51 calories per popsicle and 6 grams of net carbs.

(Remember just 4 grams of carbs equates to 1 tsp of sugar in our body... yikes!)

Quest Protein Chips have 21 grams of high - quality protein and only 5 grams total carbs.

We're not just talking electrolytes here, but it's gut restorative properties help to balance out the inevitable increase of gram negative bacteria that comes from a high fat low carb diet.

Each cookie has about 60 calories, 2 grams of sugar and 3 grams of carbs.

However, a mere half cup of cooked steel - cut oats has 29 grams of carbs, including 5 grams of fiber (24).

A microwavable low carb English muffin recipe made with one bowl, five ingredients, and 12 grams of protein!

These bars boast at least 20 grams of high - quality protein and only 2 - 7 grams active carbs with no added sugar.

Even though vegetable juice doesn't contain nearly as many carbs as fruit juice, a 12 - ounce serving still has 16 grams of carbs, only 2 of which come from fiber (35).

Over 1,000 calories on a plate, 145 grams of carbs, 63 grams of fat.

One cup of nonfat sweetened fruit yogurt can have up to 47 grams of carbs, which is even higher than a comparable serving of ice cream (30, 31).

One ounce (28 grams) of tortilla chips contains 18 grams of carbs, only one of which is fiber.

For instance, one cup of cooked regular or instant oatmeal provides 32 grams of carbs, only 4 of which are fiber (23).

Low - carb diets typically contain 20 — 100 grams of carbs per day, based on personal tolerance.

A half cup of granola cereal contains 37 grams of carbs with 7 grams of fiber.

For instance, 12 ounces (368 grams) of unsweetened apple juice contain 48 grams of carbs.

There are.4 grams of carbs in one teaspoon of ginger root.

However, even whole - wheat crackers contain about 19 grams of carbs per ounce, including 3 grams of fiber (55).

I was able to make 6 pancakes with this recipe and each pancake had about 6.5 grams of carbs.

A 12 - ounce (356 - gram) can of beer contains 13 grams of carbs, on average.

My brownies without the mint layer are only 3.8 grams of net carbs per serving.

Grilled Chicken Caesar Salad Wrap: With 33 grams of protein and 40 grams of carbs, this healthy cold lunch idea will give you the energy you need to power through that 3 p.m. slump.

Happy to report that these (sans glaze) have around 69 calories per donut, 4.4 grams of fat, 6.1 grams of carbs and 2.1 grams of protein.

, 23 grams of fat and 59 grams of carbs

With only 5 to 6 grams of net carbs per serving, this is the perfect ketoge...

All are lower in sugar and high in protein — that one is only 19 grams of carbs and 190 calories — or 7 smart points.

Here are my calculations, so you won't have to do the math: Total recipe: 1974 / 152/110.7 / 108.1 (calories / grams of fat / carb / protein) 1 slice (if yield 14 slices): 141/10.8 / 7.91 / 7.72 (calories / grams of fat / carb / protein)

I just did it for this recipe and if you cut the loaf into 12 slices, its 154 calories and 5.5 grams of carbs a slice.

My measurements today had each muffin come out to about 36 calories, and about 6 grams of carbs!

But I know you talk a lot about the lesser carb, carb ups, like maybe 50 to 100 grams of carbs from sweet potatoes and stuff.

At 10g of carbs, 16g of protein, and 8 grams of fat per serving, these wraps make for a particularly healthy dish (5 Weight Watchers PointsPlus).

- Nutrition labels for every recipe (so you can see how many calories, grams of fat, carbs, fiber, protein, etc. are in each serving).

I went on a «version» of the Keto diet — per day goals: 35 net carbs / 85 -95 grams protein / 35 -40 grams fat.

2 tablespoons have: 90 calories, 6 grams of fat (1g saturated, 4g polyunsaturated, 1g monounsaturated) no cholesterol, sodium, or sugar, 3g carbs, 2 grams of fiber, 5 grams of protein.

The classic BLT can now be consumed in the form of a salad and will only result in a 12.3 gram - carb deficit.

Enjoy the refreshing tzatziki sauce, the crumbles of feta and succulent warm chicken for only 28 grams of carbs.

There's just 8 grams of net carbs per bar, and you can count on Primal Kitchen products always being paleo - approved and free of gluten, grain, dairy, whey and soy.

weighing in at only 350 calories for the entire recipe, half the carbs of a can - o - beans, 2 tiny grams of sugar, and loaded with 32 grams of protein!

You determine the net carb impact of a food by subtracting the grams of fiber from the total grams of carbohydrates.

It only costs you 18 grams of carbs.