Fill with roasted potato cubes and pieces
of grapefruit segments.
Not exact matches
The next morning, stir the oats then top them with some fresh
grapefruit segments, slices
of banana, some hemp hearts and nuts and seeds.
The fabulous combination
of ingredients - pomegranate juice, Cabot Lowfat Greek Yogurt, two cups
of fresh blackberries, one whole
grapefruit (peeled and
segmented), pitted and chopped Medjool dates, chia seeds, and fresh mint sprigs - results in two servings
of a truly refreshing smoothie.
Paired with the tartness
of «supremed»
grapefruit segments (Not sure what that means?
avocado oil 1 heart
of romaine, chopped 1/2 ruby red
grapefruit, cut into
segments 1/2 cucumber, chopped 1/2 avocado, cubed handful
of walnuts DIRECTIONS:
Endive is a little bitter, yes, but that bitterness is offset here by the
segments of sweet pink
grapefruit and the bites
of creamy avocado.
* 1 head
of California endive (I used red), ends trimmed off and chopped * 1 big handful
of Tuscan kale, chopped * 1 pink
grapefruit,
segmented (chop the
segments in half if they are large), plus 1 - 2 tablespoons
of the juice that drains off when
segmenting the
grapefruit * 1 perfectly ripe avocado, diced * 3 - 4 ounces
of naturally smoked wild smoked, chopped * 1 - 2 tablespoons
of finely chopped red onion * 2 tablespoons avocado oil or olive oil, plus more to taste * freshly ground black pepper
Arrange the
grapefruit segments, olives, nuts and coriander cress on top
of the soup, then drizzle over the hazelnut oil.
Pairing it with juicy
segments of grapefruit creates a delightful call and response between the two citruses and their varying decibels
of sweetness and tart zing.
Slice in between the white skin
segments to the center
of the fruit, at a slight angel, circling the
grapefruit.
Rather than fussily cutting the
grapefruit into neat
segments, chef Ignacio Mattos cuts them crosswise into disks; he likes the slightly bitter flavor
of the membrane itself.
Cut away the skin and pith
of the
grapefruit, then cut away the membranes and seed the
segments.
In the case
of oranges and
grapefruit, it's best to section, or supreme, the fruit with a knife for cleaner
segments.
Toss cooked shrimp (omega - 3s) with
segments from 1
grapefruit (fiber) and a bit
of your favorite bottled Asian dressing — the oil adds MUFAs.
Toss sliced orange or
grapefruit segments with dark leafy greens, toasted almonds and a bit
of olive oil; the vitamin C in the citrus fruit will help you absorb the iron in the greens and the nuts.
Using a sharp knife, peel the
grapefruit and remove the
segments by slicing between each
of the membranes.