introduces the science
of gratitude at the Greater Good Gratitude Summit in June 2014.
However, it is important that you follow the style and tone of a professional business letter maintaining a sense
of gratitude at the same time.
This way you'll begin to experience the full power
of gratitude at work.
Here, some ways to sow the seeds
of gratitude at each stage of childhood.
ShareIn a world of «gimmees» setting a tone
of gratitude at birthdays seem most apt.
And considering the Thanksgiving feast is David's favorite meal of the year, this - salad - that - has - the - potential - to - stand - alone was paramount to setting the tone for this day
of gratitude at our house.
After reading Faithful Families (and dog - earing nearly every page for Dan), I felt relieved — relieved I didn't have to understand theodicy before praying a simple blessing over my son's bed at night, relieved I didn't have to know all the answers before staring in awe into a starry sky, relieved I didn't have to be free of doubt to be full
of gratitude at our family's «gratitude café.»
Either way, you'll put them in a position
of gratitude at the end, leaving you open to pursue the next steps.
The trouble is building a culture
of gratitude at work isn't easy.
Not exact matches
At the end
of each week they chose someone who appeared in their
gratitude journal and thanked them in person, reflecting later in writing about the experience.
A simple
gratitude practice, it seems, acts like a supercharged version
of journaling, helping calm anxious thoughts that can keep us tossing and turning
at night.
I expressed my
gratitude to the train operator, Iain Black, who stayed in his seat
at the front
of the train as it crashed, doing everything he could to save his passengers, and in the process sustained serious injuries.
«A very high bar is set by using the word «Favorite,»» he wrote in a blog post that suggested several changes to Twitter's interface — including pictures and videos that are double - clickable to heart (à la Instagram), receipts when Tweets have been read, and a «Thank you bomb» feature that enables users with lots
of followers to send mass
gratitude notifications all
at once.
But hopefully, those days are few and far between and there's mostly a sense
of excitement or
at least
gratitude for what you're doing.
Research conducted
at the University
of California, Davis, found that people who worked daily to cultivate an attitude
of gratitude experienced improved mood, energy, and physical well - being.
One study conducted
at UC Riverside found that Anglo - Americans benefitted more from happiness - increasing activities; however, researchers did see a small trend that Asians gained more from activities directed toward benefitting others» happiness, like writing a letter
of gratitude, than activities strictly intended to benefit the self.
«Several years ago,
at the encouragement
of a friend, I started carrying a
gratitude rock in my pocket.
On behalf
of the team
at @Uber, sending support to everyone @YouTube and @Google, and
gratitude to the heroic first responders.
You can't physically feel angry or upset and grateful
at the same time, so just taking a moment
of gratitude will make you happier.
We owe the staffers that were forced to spend a segment
of their weekend
at the office to format that statement a debt
of gratitude.
President Trump expressed his
gratitude to the crew and passengers
of Southwest Airlines flight 1380
at the White House on May 1.
They expressed their
gratitude over a Tweet stating: We're overjoyed to announce that the FSF has received an extraordinary gift
of 91.45 Bitcoin from the #PineappleFund, valued
at $ 1 million!
At almost every event we hold in the office
of First Things, I end up speaking with a college student who expresses a deep
gratitude for this magazine.
We acknowledge with
gratitude your devotion to the cause
of religious freedom
at home as well as abroad and your labors to protect the conscience rights
of the Little Sisters
of the Poor and people
of all faiths and shades
of belief.
I thought I grew out
of the flags and the happy - clappy Jesus - is - my - boyfriend songs, that I was too wise and smart for such sentimental things but in my maturity now I want to shout out hallelujah and fling myself to the ground prostrate, in
gratitude for dirt and little boys, for babies and the lines around my eyes, for Johnny Cash and pine trees
at dusk, for the taste
of cold water and the vineyard, for the piano and the ones from among us who stand to lead us out into the day singing.
Growth groups are described in these pages with enthusiasm born
of frequent amazement
at their positive influence on others and with
gratitude for the help these groups have provided in my own struggle to keep growing.
Having a heart
of gratitude, therefore, is not about looking
at the bright side
of things.
At their best the Psalms overpassed the gifts
of God in
gratitude for God himself --
Consequently, I wish to express
at the outset my deep
gratitude to them for providing the tools I needed to focus on the problem
of science and religion in a manner that may not always be in complete harmony with their own approaches.
A theology
of gratitude that doesn't allow for grief is
at best misguided, if not downright egregious.
This brief article will be my last on the subject —
at least unless or until one word
of gratitude for an unprecedented share
of life's blessings, along with a promise to hold themselves to a standard worthy
of respect, issues from the community
of America's middle - class women.
At the very moment
of giving [we] find ourselves expressing
gratitude for something new and better that [we] have been given... Whether this gratuitousness is explicitly referred back to God or remains unidentified, it is clear that in aiding the poor one receives back from them meaning for one's life.13
But till the end give me the man who takes the best
of everything (even
at my expense) and then talks
of other things, rather than the man who serves me and talks
of himself, and whose very kindnesses are a continual reproach, a continual demand for pity,
gratitude, and admiration.
It may be difficult
at first, but you'll find that intentional
gratitude shifts something inside
of you, altering your perception
of the world and your worries.
This is liberating, if you're like me, because
at least as often as I feel deep
gratitude and peace in the presence
of God, there are times where I feel like I've been cast off.
At a conference in California this past summer, I had the opportunity to discuss these questions publicly with an old friend, Cardinal Christoph Schoenborn, OP, the archbishop
of Vienna and principal editor
of the Catechism
of the Catholic Church (a labor for which the universal Church owes him a great debt
of gratitude).
AA embodies a «spirituality
of imperfection,» which encourages alcoholics to look
at themselves as they truly are and in that honest assessment discover not only humility but
gratitude, tolerance, and forgiveness.
The Song properly belongs in a canon
of sacred literature from a people who were able to look
at all the gifts
of a rich creation with
gratitude to the Giver and joy in the gift.
the possibility and necessity
of living in a dimension
of meaning in which the urgencies
of the struggle are subordinated to a sense
of awe before the vastness
of the historical drama in which we are jointly involved; to a sense
of modesty about the virtue, wisdom, and power available to us for the resolution
of its perplexities; to a sense
of contrition about the common human frailties and foibles which lie
at the foundation
of... our vanities; and to a sense
of gratitude for the divine mercies which are promised to those who humble themselves.
A gift to remain a gift must continuously alter, and this altering is essential to exchange; but
at the same time, without the exchange
of gratitude a gift is unrecognized and therefore obliterated in its effective actuality.
As a child I used to suffer tortures
of shyness, and if my shoe - lace was untied would feel shamefacedly that every eye was fixed on the unlucky string; as a girl I would shrink away from strangers and think myself unwanted and unliked, so that I was full
of eager
gratitude to any one who noticed me kindly; as the young mistress
of a house I was afraid
of my servants, and would let careless work pass rather than bear the pain
of reproving the ill - doer; when I have been lecturing and debating with no lack
of spirit on the platform, I have preferred to go without what I wanted
at the hotel rather than to ring and make the waiter fetch it.
By love we mean
at least these attitudes and actions: rejoicing in the presence
of the beloved,
gratitude, reverence and loyalty toward him.
In any case, I have learned that
at all times the proper posture is the embracing
of both repentance and
gratitude, dying and living, sorrow and rejoicing.
They are to be accepted with
gratitude and honour and
at the same time to be purged as they are brought into the service
of the Kingdom.
For this extremely valuable work we now owe a debt
of gratitude to Maurice A. Finocchiaro, Professor
of Philosophy
at the University
of Nevada
at Las Vegas.
At that instant of time when I gave all up to him to do with me as he pleased, and was willing that God should rule over me at his pleasure, redeeming love broke into my soul with repeated scriptures, with such power that my whole soul seemed to be melted down with love; the burden of guilt and condemnation was gone, darkness was expelled, my heart humbled and filled with gratitude, and my whole soul, that was a few minutes ago groaning under mountains of death, and crying to an unknown God for help, was now filled with immortal love, soaring on the wings of faith, freed from the chains of death and darkness, and crying out, My Lord and my God; thou art my rock and my fortress, my shield and my high tower, my life, my joy, my present and my everlasting portio
At that instant
of time when I gave all up to him to do with me as he pleased, and was willing that God should rule over me
at his pleasure, redeeming love broke into my soul with repeated scriptures, with such power that my whole soul seemed to be melted down with love; the burden of guilt and condemnation was gone, darkness was expelled, my heart humbled and filled with gratitude, and my whole soul, that was a few minutes ago groaning under mountains of death, and crying to an unknown God for help, was now filled with immortal love, soaring on the wings of faith, freed from the chains of death and darkness, and crying out, My Lord and my God; thou art my rock and my fortress, my shield and my high tower, my life, my joy, my present and my everlasting portio
at his pleasure, redeeming love broke into my soul with repeated scriptures, with such power that my whole soul seemed to be melted down with love; the burden
of guilt and condemnation was gone, darkness was expelled, my heart humbled and filled with
gratitude, and my whole soul, that was a few minutes ago groaning under mountains
of death, and crying to an unknown God for help, was now filled with immortal love, soaring on the wings
of faith, freed from the chains
of death and darkness, and crying out, My Lord and my God; thou art my rock and my fortress, my shield and my high tower, my life, my joy, my present and my everlasting portion.
But I wept, for
at the bottom
of that gulf I saw the extreme
of misery from which I had been saved by an infinite mercy; and I shuddered
at the sight
of my iniquities, stupefied, melted, overwhelmed with wonder and with
gratitude.
Without a sense
of gratitude to Yahweh and
of moral obligation derivative from his care a law code might have been developed in Israel
at this time, as had occurred centuries earlier in Babylon in the Code
of Hammurabi.
I confess to being disappointed, however, by the number
of commentators who said they had
at last been awakened to the tyranny
of judicial usurpation but then expressed such deep
gratitude that the U.S. Supremes had «saved us» from a constitutional crisis.
For
gratitude is a characteristic
of the human race when it is really
at its best.