Sentences with phrase «of guided meditations on»

Well — the good folks over at the Chopra Center have created a great little «playlist» of guided meditations on subjects ranging from empowerment to letting go of pain, to gratitude, to awakening creativity.

Not exact matches

Many recommend that first - time users start with the more simple Take10 program (10 minutes per day as a meditation introduction), then move on to handpick from thousands of guided or unguided approaches ranging from two to 60 minutes.

Finally, the very idea of the nation - stirring «Demosthenes blogger,» the one presented in the 90s sci - fi novel Ender's Game, was revealed to be hopelessly naïve: the true guides to how the Internet World would and would not empower individuals, and whether it would allow underdogs and unknowns to be heard by society, turned out to be Hobbes's meditations on self - promotion and Tocqueville's on the way equality stoked and then discouraged each individual's ambition.

On the first night the story of the woman caught in adultery from the Gospel of St. John is read, followed by a guided meditation in which the retreatants are invited to enter into the woman's experience of shame and despair.

They opted to end the year with five weeks of various prayer experiences: intense silent prayer and Taizé chants; the sharing of bread and the cup, combined with a spontaneous blessing of one another; Zen - type silence; and guided meditations on gospel scenes.

There's breath work, reading, exercises, and recorded guided meditations, as well as all kinds of practical tips on the use of minerals, flower remedies, etc. as tools for grounding and stress relief.

Desiree Pais, meditation guide and natural beauty alchemist behind Benshen, is on a mission to spread the wisdom of the mind - body connection.

For more information on humming meditation, you can check out my JAI RELEASE guided meditation program, a series of professionally recorded mp3's that guide your practice to a soundtrack of 13 overlapping humming voices that will find you lost in sound.

I studied with meditation teachers, healers, scientists, and spiritual masters around the world, all of whom guided me on the internal journey of understanding myself, my mind, and how to cope with the human experience.

In this meditation, I'll guide you through the process of capitalizing on this unique moment and setting intentions that can help to change your life for the better.

Here's a short guided meditation to bring your foundation into balance, focusing on the base of the spine.

Rather than explain background information, I will guide a brief meditation on central principles and experiences within the vipassana framework of meditation.

In this third vipassana meditation I will guide you on a meditation dealing with the experience of no - self.

You will relax in meditation with other heart - centered seeker of light, while I call on your spirit guides and angels to:

Habits app TUHP Facebook group Sunwarrior < == 10 % off all Sunwarrior products (free shipping over $ 100) * GreenSpace Café (Ferndale, MI) Dr. Joel Kahn on TUHP (Episode # 18) Vega Sport Pre-Workout Energizer * Marni Wasserman — My home brewed pre-workout energizer (blog post + recipe) Four Sigmatic * Udaya Online Yoga John Lee Dumas — EOFire (podcast) 7 Minute Workout Challenge App TUHP — Making Fitness Fun (Episode # 13) Shawn Stevenson on TUHP (Episode # 27 & Episode # 52) Natural Calm Magnesium Drink * Sleep Cycle app f.lux Neil Strauss — The Truth (book) UJ Ramdas on TUHP (Episode # 62) 5 - Minute Journal (10 % off with promo code «TUHP») Headspace guided meditation TUHP — Healthy Home, Healthy You (Episode # 31) Dr. Tung's stainless steel tongue cleaner Marie Kondo — The Life - Changing Magic of Tidying Up (book) *

Even though we help guide people to make the right choices, we also want to bring awareness of the importance of meditation practices, being mindful, and working on a process to get out of that chronic fight or flight state.

RETREAT INCLUDES: Daily yoga practice, guided silent morning walks, afternoon meditation, local organic vegetarian meals, great swimming, fun on the water tramp, use of canoe and kayaks, detoxifying infra - red sauna, and waterside bonfire.

Put on your headphones and listen to this 1 minute guided meditation for a taste of the mindfulness meditation Week of Zen has to offer.

Weekend Retreat Summary: Daily yoga practice, kirtan and chant workshop, guided silent morning walks, afternoon meditation, local organic vegetarian meals, great swimming, fun on the water tramp, use of canoe and kayaks, detoxifying infra - red sauna, and waterside bonfire.

Shanti Yoga & Meditation Retreat with Darin and Wendy A Shanti Yoga & Meditation Retreat with Darin and Wendy includes 2 night's accommodation (3 night option on long weekends), 5 vegetarian buffet meals, 5 yoga classes, guided meditation, silent morning walks, an infrared sauna session and the use of Shanti's Meditation Retreat with Darin and Wendy A Shanti Yoga & Meditation Retreat with Darin and Wendy includes 2 night's accommodation (3 night option on long weekends), 5 vegetarian buffet meals, 5 yoga classes, guided meditation, silent morning walks, an infrared sauna session and the use of Shanti's Meditation Retreat with Darin and Wendy includes 2 night's accommodation (3 night option on long weekends), 5 vegetarian buffet meals, 5 yoga classes, guided meditation, silent morning walks, an infrared sauna session and the use of Shanti's meditation, silent morning walks, an infrared sauna session and the use of Shanti's amenities.

This guided meditation for energy with Deepak Chopra, which pivots on powerful breathing practices, can help to undo the effects of the mid-day slump, and make you feel more alert and alive.

Kristin will guide you through a short mindful meditation which includes some simple pranayama practices that will help you focus and relieve restlessness.This practice will help you connect to the here and now and can be used as a nice short practice on its own, or as a preparation of a longer practice.

She contributed to Best Practices on Yoga in Schools (Yoga Service Best Practices Guide)(Volume 1), and co-created and sponsored the development of the Research Repository on Yoga and Meditation for Children, Adolescents and in Schools.

Here's what you'll get: — Clarity on what actually makes you feel good and experience joy in your body — A plan of action to ditch insecurities and bring your feel good to life — A Buti Yoga class to let go, feel good, & have fun in your body — A soothing yoga flow sequence to nurture, soothe, & restore mind, body, & soul — Closing guided meditation with live chanting — Chocolate, tea, essential oils, & secret body love goodies.

Vipassana Meditation - No - Self Journey 3 In this third vipassana meditation I will guide you on a meditation dealing with the experience of Meditation - No - Self Journey 3 In this third vipassana meditation I will guide you on a meditation dealing with the experience of meditation I will guide you on a meditation dealing with the experience of meditation dealing with the experience of no - self.

Well, our Therapeutics classes integrate many different healing modalities — Yin and Restorative yoga, strengthening and core work, breath work, guided meditation, Ayurveda, and, Self Awakening Yoga Movement Inquiries... some of which I'll fondly refer to as «rolling around on the ground.»

Meditation Guide to Getting Started Since just sitting in basic (mindfulness or vipassana) meditation is such an important practice on your way to emotional regulation — and possibly and eventually to Enlightenment — I decided to offer a quick review of this skilledMeditation Guide to Getting Started Since just sitting in basic (mindfulness or vipassana) meditation is such an important practice on your way to emotional regulation — and possibly and eventually to Enlightenment — I decided to offer a quick review of this skilledmeditation is such an important practice on your way to emotional regulation — and possibly and eventually to Enlightenment — I decided to offer a quick review of this skilled practice.

She hosts sacred femininity workshops guiding women through the history of the Jade Egg and leading them a meditation journey they can then carry on in their own spiritual practice.

In an effort to help the ailing man, the Buddha told Ananda to guide him in the Ten Meditation on Perceptions (on sensory input and the objects of mind).

Meggan Watterson, expert on women's spirituality and author of REVEAL, will be guiding you through a meditation on conscious conception.

The iRest ® sleep meditation program is based on yoga nidra principles (i.e., practices that promote the state between sleep and wakefulness) and provides verbal narration to guide users to a restful state of body and mind (Miller, 2010).

On top of free guided meditations and chants, the app features a heart rate monitor to track your heart rate before and after sessions, a mood tracker to track your state of mind before and after sessions, reminders to help you stay on track, an insight engine to demonstrate how meditation is improving your life, and challenges and trophies to inspire and reward yoOn top of free guided meditations and chants, the app features a heart rate monitor to track your heart rate before and after sessions, a mood tracker to track your state of mind before and after sessions, reminders to help you stay on track, an insight engine to demonstrate how meditation is improving your life, and challenges and trophies to inspire and reward yoon track, an insight engine to demonstrate how meditation is improving your life, and challenges and trophies to inspire and reward you.

«She took me on a guided meditation, and I let go of a lot of pain.»

A prominent author, Edelman received the Robert F. Kennedy Lifetime Achievement Award for her writings, which include Families in Peril: An Agenda for Social Change; The Measure of Our Success: A Letter to My Children and Yours; Guide My Feet: Meditations and Prayers on Loving and Working for Children; Stand for Children; Lanterns: A Memoir of Mentors; Hold My Hand: Prayers for Building a Movement to Leave No Child Behind; I'm Your Child, God: Prayers for Our Children; I Can Make a Difference: A Treasury to Inspire Our Children; and The Sea Is So Wide and My Boat Is So Small: Charting a Course for the Next Generation.

APE is overwhelmingly a guide to the world of self - publishing, but large sections of the book are thoughtful meditations on the nature of publishing, on defining oneself as an author, and what makes a successful book.

Once you arrive at Seduction of Spirit, Deepak Chopra, world - renowned expert on mind - body medicine and founder of the Chopra Center for Wellbeing along with Chopra Center master educators will guide you through your established Primordial Sound Meditation practice — deepening your existing meditation practice and creating a foundation that will last you aMeditation practice — deepening your existing meditation practice and creating a foundation that will last you ameditation practice and creating a foundation that will last you a lifetime.

She is one of the lead educators at the Chopra Center and supportively guides guests on the Teachers Path to successfully complete their certifications and share the knowledge of yoga, Ayurveda, and meditation in their communities.

Tailor - make your activity holiday to your exact needs and interests with a varied choice of 1 - on - 1 fitness sessions and wellness therapies, including interval training, core workouts and guided meditation, to name a few.

Unfortunately, I had to miss this Ak «Bol retreat. I regularly work out at the San Pedro Club. But on Sundays I like to drive up north and join the Restorative Yoga class at Ak» Bol. I really look forward to dropping in at the retreat center. Kirsten is a nurturing teacher. She has an eclectic practice inspired by many Masters and styles of yoga. But her style accommodates beginners through advanced... Each class focuses on breathing & visualization techniques, asana (postures) and guided relaxation / meditation.

Immerse yourself in mindfulness practices, explore who you really are through silent and guided meditations, and reconnect with your heart's desires through self - inquiry practices during this one - of - a-kind meditation retreat vacation at the Sanctuary Spa & Resort on Camelback Mountain in Paradise Valley, Arizona with Hay House author Sarah McLean.

INTERLUDES Ain Bailey * Amnesia Scanner, AS DARS DISTRIBUTIONS Federico Campagna, Angels Outside the Machine Micki Pellerano, Our Lady of the Elementals MAP ROOM, 12PM, LOWER GROUND Book Launch: Seeing is Believing - On Hilma af Klint and Her Inner World A book presentation and panel discussion with Daniel Birnbaum, Briony Fer and Julia Voss, led by Louise Belfrage COMMITTEE ROOM 1, 1PM, 3PM, 5PM, LOWER GROUND Patrizio Di Massimo, I am not the body, I am not even the mind: a guided meditation, accompanied by Nicoletta Fiorucci on the Alchemy Crystal Singing Bowls * Denotes pre-recorded contributiOn Hilma af Klint and Her Inner World A book presentation and panel discussion with Daniel Birnbaum, Briony Fer and Julia Voss, led by Louise Belfrage COMMITTEE ROOM 1, 1PM, 3PM, 5PM, LOWER GROUND Patrizio Di Massimo, I am not the body, I am not even the mind: a guided meditation, accompanied by Nicoletta Fiorucci on the Alchemy Crystal Singing Bowls * Denotes pre-recorded contribution the Alchemy Crystal Singing Bowls * Denotes pre-recorded contribution

Described by Satish Kumar as «a story filled with joy, intrigue, courage and adventure» Babs2Brisbane is a passionate plea for responsible travel, a practical travel guide and a meditation on the meaning of friendship in a globally warmed world.

I go through periods of relying on the guided mindfulness meditations and the Smiling Mind App.

Written by the authors of The Mindfulness Workbook for Addiction, this on - the - go mindfulness guide offers fifty - two powerful and effective meditations to help you manage the stress, depression, and strong emotions that can get in the way of a full and lasting recovery.

We'll want a list of technological tools clients can use on their own, such as apps that guide breathing, meditation, relaxation, or positive - messages practices, or apps that help people declutter their homes, exercise regularly, deliver light therapy, and so on.

In addition to these two fabulous works, they have created three books about meditation, a pair of study guides, as well as a video program for couples, which has been aired on over 300 public access television stations.

Author of Getting Up, Getting Over, Getting On: a Twelve Step Guide to Divorce Recovery and Daily Meditations for Surviving a Breakup, Separations or Divorce

Based on a program developed by Dr. Jon Kabat - Zinn at the University of Massachusetts Medical School, our Mindfulness - Based Stress Reduction program focuses on guiding participants in mindfulness meditation.

My work as a therapist draws on a variety of theoretical perspectives, including psychodynamic, Jungian, humanistic, transpersonal, and family systems, approaches to psychotherapy, a focus on wellness through mind / body integration, art therapy, clinical hypnosis, guided imagery, somatic experiencing, meditation, and mind body medicine.