Sentences with phrase «of guys at the gym»

Through his understanding of the anatomy of the human musculoskeletal system and exercise dynamics, and also from his 50 years of experience training thousands of guys at his gym, Vince came to the conclusion that the neck press, which involves bringing the weight down to your neck, while flaring your elbows out to the sides, stimulates the fan - shaped pectoralis major muscle of the chest better than the regular bench press, or almost any other exercise for that matter.

Follow the example of a lot of guys at the gym and you'll lift until you puke, pump yourself full of steroids, eat a diet that consists only of raw eggs and elephant meat, and change your mailing address to that of the gym because you're lifting sixty hours a week.

I get a kick out of the Guys at the gym when they see me perform some of your exercises.

This reminds me of a guy at the gym.

Trust me, you will be one step ahead than the rest of the guys at the gym who struggle to shed body fat.

Not exact matches

I'm hoping to make these on Wednesday for some friends at the gym and myself to celebrate one of our guys wrapping up his physical therapy / rehab ahead of schedule.

«It used to be that if you wanted performance enhancement, you'd have to go to the musclebound guy at the gym who was selling steroids,» says Mike Perko, an associate professor of Health and Applied Human Sciences at UNC Wilmington and author of Taking One for the Team: The New Thinking on Dietary Supplements and Young Athletes.

He knows the ground game, of course, but he also knows boxing because he spars at my Wildcard West (gym), he spars with a couple of my fighters all the time over there, and one of them is a South African champion and won the world title at one time (Chris Van Heerden), so he's been in with some quality guys.

If there is one exercise that every guy at the gym needs more of, it's the deadlift — the king of all manly exercises.

You'll wonder how those huge guys you see at your local gym or at competitions have built their physiques of steel and perhaps you'll rather bitterly conclude that they must have been abusing steroids for ages.

You don't see a lot of guys performing weighted pull - ups at your local gym, right?

There always seems to be at least one guy in the gym that would overload the bar, and then break all the rules of proper bench pressing while trying to coax out a single rep.

At almost every gym, you can find a flock of experienced lifters who claim that focusing on the pump will make you stronger and bigger and you spot the guys who leave the gym with a big frown on their faces because they feel like they've wasted their time because they didn't get a good pump that day.

Why They Ruin Your Workout: You can get a rash just by looking at equipment this guy is using, Contributes to the smell of grungy basement at the gym more than anyone else, If you see this guy in the locker room it's incredibly difficult to tell if he's entering or leaving the shower.

If you are a regular at the gym, it's most likely that you've already met some of the most annoying and / or disgusting members of the human species there, be it the fat guy who constantly breaks wind on the stationary bike, the slob who never re-racks his weights after the workout, the elderly man who never wipes off the equipment he's been using, leaving small ponds of sweat everywhere around him.

When your friends outside of the bodybuilding community compliment your physique, you remind yourself that they wouldn't say that if they saw that jacked up guy with Herculean composition who trains at your gym.

He goes from looking like someone who has never even heard of a gym to looking like a guy who practically lives at one.

However, it's a fact that his exercises is one of the most abused ones at the gym, with too many guys relying solely on dumbbell lateral raises to build their shoulders.

Distractions at the gym — be it sweat in the eyes, burn in the muscles, ache in the lungs, a cute guy or girl nearby, or feelings of inadequacy — all pull us away from our goal - oriented activities.

Many guys at the gym constantly look check themselves in the mirror to make sure that the muscles on the left side are not lagging behind the muscles of the right side.

If you've listened to the radio, picked up a fitness magazine, or simply talked to some guys at the gym, there's a good chance you've heard of Testosterone Replacement Therapy.

Well, I am a practice what you preach sort of guy, so at 49, I have been on a Ketogenic diet for the last 4 months, took up Calisthenics (I previously trained in a gym) and I have lost 60 lbs!

Almost every guy that goes to the gym spends time on the bench press — but how many of these guys end up getting a huge, wide, stone - slab - like chest that gets women weak at the knees?

A lot of women don't like it when guys hit on them at the gym.

Here is a funny video of that annoying guy at the gym.

I dropped over 18 POUNDS of fat, and lifted weights that made guys at the gym look twice!

6 Pack Abs are the dream of almost every other guy working out at the gym.

If you want to truly, finally transform your physique completely to overcome your potentially poor muscle gain genetics and leave your hardgainer status behind for good (which is 100 % possible no matter what others may have wrongly told you), asking advice on bodybuilding from any random personal trainer or some big guy at the gym who likely has better muscle gain genetics than you (or unnatural help in some cases if we're being honest) isn't the smartest course of action because chances are they don't understand how you can fully transform your physique as they weren't a hardgainer themselves in the first place.

However, not all of us can spend as much time at the gym as the guys of Jersey Shore.

I'm repping at 65 - 75 % of my 1RM, which with gains after the past year, I can see that without gaining a ton of bulk, my strength matches or exceeds the «low - rep» regimen guys at the gym, which like Shannon Casey alludes to, confuses the guys in the gym that focus on the low - rep strength dogma that exists.

As for crossfit being a trainwreck and «the real - spec op guy's» not doing it, you are very wrong my friend, im in and around those communities on a daily basis and the majority of the units at least in the US are adopting cross-fit, most guys incorporate crossfit / gym jones or something similar into their routines on top of their job, further example at BUDS they do crossfit workouts for time.

George T. of Kansas City, MO writes: I was at the gym about a month ago and heard a couple of the other guys talking about HT Rush.

I never heard of this product until I saw another guy at the gym using it.

Most guys start training at the gym chasing bigger arms, and that usually means doing all sorts of bicep curl variations.

Let's face it, there is now a pandemic of Spongebob lookalikes at the gym, and the main offenders are guys.

I know this is a bit disappointing, but the truth is that behind EVERY SINGLE physique you've seen, whether it's an actor, or fitness model, or guy at the gym is a result of their diet.

In fact, think back to the last time you were at the gym... I'd be amazed if there wasn't a group of guys in the free weight section, flexing in...

If you ever see some girl or guy doing a bunch of weird stuff at the gym, it's pretty much guaranteed that they are -LSB-...]

If you ever see some girl or guy doing a bunch of weird stuff at the gym, it's pretty much guaranteed that they are making an attempt at functional strength training.

I'm just a regular guy, who did nt smoke pot in biology, am a licensed massage therapist, studied psychology, and have trained friends into becoming brickhouses at the gym (while let myself go after surgery, getting back though) so take my OPINION with a grain of salt... but not too much!

The marketing works, too — go to just about any gym and you'll see at least a couple of guys and gals lugging around a jug of neon BCAA - infused water.

And I wouldn't use weights at the gym because I was so scared of looking like a fool in front of all of the guys on the weight floor.

And to have guys asking at the gym what you're taking because your diet consists of whoppers and fries?

If you're like most guys at the gym you're spending a LOT of time focusing only on the muscles you can see in the mirror.

but, given the fact that at the gym i do aerobic and anaerobic activities (weight lifting) i thought that for me, the amount of carbs that you guys suggest (less than 20 grams per day) is too low... my training sessions last at least 2 hours and i think that is a big factor when it comes to glicogen depletion... i mean, probably, at the end of a long training session i have no carbs left at all, i guess... and after the session the carbs i eat are (for dinner) 17 grams of carbs contained in the milk (350 ml) shaked with the powder proteins... i also don't eat much fat... in fact my nutritional regime has 1300 - 1400 kcal per day... what do you think about it?

Not many people in fashion today can claim spending time with friends Andre Courrèges, Guy Laroche and Roman Polanski at Paris» trendy gym Le Samurai at the beginning of the fitness craze in 1979.

There is a scene where they are in front of the mirror at the gym and Rocky says to Adonis, «This is who you are fighting, the guy in the ring is just in your way.»

Im a well fit gay single male I stand at 6feet3inches tall with long dark brown hair and my body is very hairy deep blue eyes and my cock gets rock hard at 10 inches 3inches played back kind of a guy go to the gym 3 times a week I'm also wiccan

Life insurance isn't one of those topics you typically hear people talking about at cocktail parties or while making conversation with the guy or gal next to you on the treadmill at the gym.

The Asus Zenfone 2 is like that out - of - shape guy at the gym who pushes harder than anyone would have expected.