Sentences with phrase «of guys in the gym»

The simple fact is that a lot of guys in the gym just plain don't train hard enough and aren't consistent enough with their workouts, and then can't figure out why they aren't putting on quality muscle size like they expected.

Getting «lean and sharp» requires a different type of workout program and weight training, not what you see the majority of the guys in the gym doing.

Not exact matches

«We wanted to lift it up out of the hokey, corny wrestling in school gyms with guys in ill - fitting bathing suits.

«I do think that it's infectious when we can get guys in the gym who have that kind of mentality,» LeDuc said of Shelton's ability to raise the program's level of drive and determination.

In the closing minutes of the Game these guys did what needed to be done, hit some big time free throws and left the gym with another W. Alex Filin tied for a League high 34 points on Sunday Night and they needed every one of those buckets.

He knows the ground game, of course, but he also knows boxing because he spars at my Wildcard West (gym), he spars with a couple of my fighters all the time over there, and one of them is a South African champion and won the world title at one time (Chris Van Heerden), so he's been in with some quality guys.

I have no doubt that the stories of Pico dominating top guys in the gym are true, but Pico needs better management to keep him in his lane and take it slow like you mentioned.

If you saw McNeeley against guys he's fought in the gym you'd pay 10 times more for one of his opponents than you would for him.»

You'd be surprised, a lot of HS wrestling coaches in this country are gym teachers looking to make a few extra bucks or unqualified guys kissing up to their athletic director in an attempt to get tenured.

No not the guy of the tele who wore fluorescent spandex gym clothes whilst erm motivating people to get fit in the 80s but Diego!

«He was winning every drill and he was one of the younger guys in the gym,» Krabbenhoft recalled this week.

Not all guys showered in gym class but if you played after school sports then most of the guys did take showers after pracite.

He used to lift weights a lot, too, so he looked kind of all buffed out — like the kind of guy who spent more time in the gym than he ever would spend in the lab.»

So don't be one of those guys who spend hours upon hours in the gym trying to build their backs only to show some mediocre results.

This guy was borderline obese until the age of 25, and he was literally the one who made the geeks in gym class look good.

Then, one day you enter the gym and you see that same guy with 25 pounds of muscles gained in just three months.

On the other hand, every fifth girl in the same gym is there to flaunt her assets in front of overwhelmingly muscular guys.

In every gym, the majority of guys is trying to do this but only a few of them ever succeed.

There always seems to be at least one guy in the gym that would overload the bar, and then break all the rules of proper bench pressing while trying to coax out a single rep.

Why They Ruin Your Workout: You can get a rash just by looking at equipment this guy is using, Contributes to the smell of grungy basement at the gym more than anyone else, If you see this guy in the locker room it's incredibly difficult to tell if he's entering or leaving the shower.

These days, bodybuilding has experienced a dramatic rise in popularity and visibility so things have changed a bit and every second guy who walks into a gym has an aura of superiority around himself.

In times of war and in the cutthroat world of crowded public gyms, the end justifies the means, you said to yourself as you jumped on to the machine this guy got up from to search for another platIn times of war and in the cutthroat world of crowded public gyms, the end justifies the means, you said to yourself as you jumped on to the machine this guy got up from to search for another platin the cutthroat world of crowded public gyms, the end justifies the means, you said to yourself as you jumped on to the machine this guy got up from to search for another plate.

Here will try to explain one of the commonest mistakes that guys do in the gym, which drains their strength during the training without delivering any progress to their lats.

Just think about it — if steroids could give you the ripped body of your dreams on their own, every second guy you see in the gym would have achieved that level of lean muscularity.

To prove this point if you are someone who trains regularly in a gym then the next time you go there ask some of the guys exactly what weight, number of sets, reps and rest between sets they where doing for their bench press a year ago, 5 will get you 10 they wont have a clue if they haven't kept a proper exercise journal.

Most guys in the gym would probably be lying if they said that they didn't initially begin hitting the weights in order to build up a muscular set of arms and pecs...

Many guys in the gym try to impress others using heavy weights with this exercise, and almost half of them perform the exercise incorrectly, leading to serious injuries.

Then next time someone tries to take their weights from them they will be more than ready to call them out... it might even stretch outside of the gym to other things in life... I could picture one of these guys freaking out over something minor in the near future... Thanks Fousey.

Distractions at the gym — be it sweat in the eyes, burn in the muscles, ache in the lungs, a cute guy or girl nearby, or feelings of inadequacy — all pull us away from our goal - oriented activities.

After all, both of these guys are on the top of their field — yet they managed to step out of their everyday roles and have some good old fashioned fun in the gym.

Many guys at the gym constantly look check themselves in the mirror to make sure that the muscles on the left side are not lagging behind the muscles of the right side.

Well, I am a practice what you preach sort of guy, so at 49, I have been on a Ketogenic diet for the last 4 months, took up Calisthenics (I previously trained in a gym) and I have lost 60 lbs!

Spend a few years getting stronger, and you'll be way ahead of about ninety - five percent of other guys in the gym.

I watched the guys squatting over in the corner of the gym and knew immediately the subject of my next article for T - mag.

«There are so many muscle guys in the gym and you get someone next to you bench pressing hundreds of pounds and you can barely do 45.

That's why most guys you see in the gym, despite year after year of hard training, never get much bigger).

After all, do you want to capture the attention of beautiful women or from the guys in your gym?

If you want to truly, finally transform your physique completely to overcome your potentially poor muscle gain genetics and leave your hardgainer status behind for good (which is 100 % possible no matter what others may have wrongly told you), asking advice on bodybuilding from any random personal trainer or some big guy at the gym who likely has better muscle gain genetics than you (or unnatural help in some cases if we're being honest) isn't the smartest course of action because chances are they don't understand how you can fully transform your physique as they weren't a hardgainer themselves in the first place.

Hello I have some question to ask I am looking for a perfect diet plan which can reduce belly fats easily I am a working guy and my work is almost sit down on a chair in front of computer no time to go gym.

Welcome to The Building Muscle Guide - the straight - talking, step - by - step, science - based guide for skinny hardgainers that will teach you how to finally and effectively gain weight, build a large amount of proportional lean muscle mass, maximize your strength and vitality, and improve your overall health in the process - NOT weaken it, worsen your posture, or have you waste endless hours in the gym and kitchen spinning your wheels and not really getting anywhere like most muscle gain strategies and programs out there which aren't designed for underweight guys who find it challenging to put on muscular weight.

That means you'll start gaining pounds of lean muscle, and you can turn yourself into the most muscular guy in the gym.

To the point where my raw strength matches (younger) guys in the gym who are focusing purely on strength, but due to excessive rest times dictated by their low - rep / high - weight regimen, simply have too low of a workout training volume which I believe throttles their actual gains.

I'm repping at 65 - 75 % of my 1RM, which with gains after the past year, I can see that without gaining a ton of bulk, my strength matches or exceeds the «low - rep» regimen guys at the gym, which like Shannon Casey alludes to, confuses the guys in the gym that focus on the low - rep strength dogma that exists.

Great podcast, as a former sprinter our focus in the gym involved a lot of bar speed and never grinding reps out, so very aligned with this guy.

Guys I see in the gym doing 85 - 90 % of their 1RM are reaching failure in the dogma target of 5 - 8 reps.. By backing off weight into the 60 - 75 % range, I can push my reps to 20 - 30 for upper body, and 50 - 60 for lower body.

For those of you guys with limited time in the gym, you need to be concentrating on exercises that work and recruit as many muscles as possible.

As for crossfit being a trainwreck and «the real - spec op guy's» not doing it, you are very wrong my friend, im in and around those communities on a daily basis and the majority of the units at least in the US are adopting cross-fit, most guys incorporate crossfit / gym jones or something similar into their routines on top of their job, further example at BUDS they do crossfit workouts for time.

In gym jargon, that refers to: are you a rep type of guy or weight type of guy?

As well as something that guy in a gym does might not give you the same results as he got (of course, unless it's steroids (and even if yes, same results are not guaranteed)-RRB-.

I've seen powerlifters puke during those lifts, and I wasn't going to be that guy, puking in the middle of the gym.