Sentences with phrase «of gymnastic exercises»
Konrad et al. (2001) compared a number of gymnastic exercises and found that the horizontal straight leg anchored side bend displayed the highest external oblique muscle activity, followed by the reverse curl up Escamilla et al. (2006) compared the power wheel roll out (power wheel in hands), jack knife and knee - tuck (power wheel attached to feet), the ab sling bent - leg hanging leg raise, the flat and decline reverse curl up, the anchored bent leg sit up, and bent leg curl up.
https://www.strengthandconditioningresearch.com/ Not exact matches
It's the ability to call up the delivery of that habit, like having it On Demand, whether it's performing a piano solo or gymnastic exercise.
It would be recalled that the gymnastic exercise, known as calisthenics has been recently adopted as an integral part of the curriculum in all the schools across the state.
The participants underwent two consecutive days of high - intensity CrossFit - style workouts including Olympic lifting, power lifting and gymnastic exercises.
The barmen figure out all kinds of gymnastic maneuvers to work different muscles, and somehow the calisthenic nature of the exercise leaves results that last longer than those of the weightlifters.
These are designed to replicate gymnastic parallel bars to help you perform a number of different exercises.
The best example of this would be my friend Jim from BeastSkills (his workout here)-- Jim works out his upper body with body weight / gymnastic movements, and works his lower body with squats and deadlifts — the two greatest weight exercises for weight loss, building muscle, or just pure strength.
In this next video, I'll show you exercises that emphasize more of the straight arm strength that is a staple of gymnastic style training.
Anyone who practices gymnastic exercises such as the handstand, v sit or planche press up will defiantly gain from improving their mind body connection as the training to master the ability to contract or relax any muscle at will produces far more awareness of what muscles are being used and what your body is doing when you practice such exercises.
The strategy draws on elite sports psychology methods for maximising mental, physical, emotional and spiritual capacities by conscientiously adhering to exercise and recovery rituals necessary to perform the «incredible mental gymnastic task» of sustainable, effective school leadership.
countering the decline of physical activity between primary and secondary school by providing safe and supervised adventure - focused activities in secondary schools, such as indoor climbing structures, low ropes courses or hiking groups) and modern sporting facilities (such as running tracks, fitness / exercise / gymnastic facilities) to challenge students» movement capabilities
Saturday, February 20: An intervention by Ip Wai Lung 3 pm Responding to Bruce Nauman's video performance Dance or Exercise on the Perimeter of a Square, artist Ip Wai Lung works with the passage of time and the restriction of body movement while wearing a rubber outfit and performing repetitive gymnastic exercises.