Sentences with phrase «of heading to the gym»

Instead of heading to the gym, hit the trails, especially when they're covered in snow!
Sometimes, even the best of us would rather curl up on the sofa with a sleeve or two of Oreos instead of heading to the gym.
We don't always respond in the best way to the suggestion of heading to the gym.
Sometimes the thought of heading to the gym after a long day of work can make you cranky, but not with this hilarious gym bag from from Ban.do!

Not exact matches

New Year's is approaching, which means millions of people will be making their resolutions and heading to the gym.
In a coworking space, for example, it's easy to join in on topic - specific discussions, head to the gym to work out at any time of the day, grab coffee at all hours, change up your work surrounding, take important calls in sound - blocking rooms and even catch some Z's in a nap closet.
If you're fortunate enough to get an hour - long lunch break, that's the perfect amount of time to head to the gym.
One day, an archetype of a gym rat — shaved head, cutoff shirt, veins in his arms like ropes — was doing side - to - side pull - ups: hands close together, looking along the bar rather than facing it, pulling up and alternating bringing his head above the bar on the right side and then the left.
Ditch your morning cup of coffee and head to the gym instead.
Luckily, it's never too late to head back to the gym and fix the ails of neglect (which I'll do right after I make another batch of these scones).
Me and Nick then headed to the gym, he did a 5k on the treadmill, and I did the most savage leg workout of my life.
Twice a week, I've been dragging myself out of bed at 5:30 in the morning and heading to the gym.
Most mornings during the week I'm heading off to the gym as soon as I drop of my son at school.
I ate these flourless brownies for breakfast the other day and did not even blink because when food is rich in nutrients, plant based and natural it should not matter at all what time of the day you eat it: — RRB - I was heading to the gym prior so I thought I would add nut butter for extra substance.
Alright, here's a quick recap of yesterday before I head out to the gym.
I usually head to the gym in the afternoon around 4 pm, so I often have a carb - heavy treat or snack of some kind.
When Mellis literally closed the doors to the Salesian gym after a night of practice, Akinjo simply headed to the next gym.
Bodyweight exercises are a series of moves that are designed to only use your body's weight for resistance, which means that you have the freedom to work out anywhere you want and don't always have to head to the gym to get in shape.
At 2 weeks old, one of the best ways to use a baby gym is to promote head turning, so baby is turning the head to look to the left and right.
There are days of the month (err you know the ones I'm talking about) when honestly the last thing on your mind is heading to the gym.
You want lots of real estate on the perimeter of the gym, close to the floor to promote head turning.
Heading to work, going to the gym or simply finding a quiet moment each week means leaving your child in the care of a sitter or partner, which makes many moms feel like they're abandoning their little one for selfish reasons.
A word of wisdom; before you head to the gym to do some yoga or cycling classes, make sure that your nursing cami isn't going to fall open.
For babies with a head turning preference due to Torticollis and / or if baby has a flat spot on one side of the back of the head, strategically position baby beside the gym to encourage head turning in the non-preferred direction and / or away from the flat side of the head.
Once baby has mastered head - turning and holding the head centered (usually by or in the second month of life), it's time to shift your gears and move toys away from the center of the activity gym!
If your baby has a preferred head position or has developed a flat spot, strategically place toys only on the opposite side of the gym to encourage head turning in his non-preferred direction or away from his flat spot.
Move toys to the perimeter of your gym to encourage your baby to turn his head in different directions and reduce the sustained pressure across the back of his skull.
For a newborn in the first weeks of life, having toys dangling from a gym above baby can encourage head - turning and neck strengthening to hold the head centered.
Have a set schedule of afternoon activities, too, whether it's picking your child up from daycare or school, heading to after - school activities like sports or music practice, or hitting the gym yourself.
Why head to the gym when you can get the equipment in the comfort of your own home.
I used to be a morning person and pop out of bed at 6 a.m. and head to the gym, but those days are long gone.
As another chest day arrives, you're getting ready to head out to the gym where you'll most likely perform a series of compound movements before wrapping it up with a few isolation exercises.
I looked back to the front and I saw Craig talking with Chris, I couldn't hear what they were saying but Chris kept nodding his head, they both walked to a locked set of double doors where old broken gym equipment was kept, after about 30 seconds they both came out and Craig had a chrome 50 lb bar for powerlifting.
When you first sign up for a gym membership, the normal intention is to head there a couple of times a week to get some pretty attainable results.
The gravity - defying topknot, or a bun worn right on top of the head, is versatile enough to wear at the gym or a glitzy gala.
All of this hit one day when I headed straight to the gym after work and didn't clean my face.
In this video, Sarah Wingo from Pure Barre shares a list of clothing items to throw in your gym bag before heading to the barre.
Head to the gym, step outside or do it from the comfort of your own home!
This little piece of conventional gym wisdom always rang out in your head for a good reason — there isn't any other way to put muscles on your frame than to eat protein and lift, and if you want to be an athlete or a bodybuilder you will definitely need a lot of protein.
But for real - deal sweating when it's too nice to be in a gym, head to the Lyon Street Steps, a series of staircases and a popular workout spot measuring 244 steps and 150 feet altitude.
However, heading into the gym and doing reps of 20, 80, and 3 just because it's mixed rep range is not going to do much good for either.
Whether it's a cup of coffee before you head out to the gym, a pre-workout shake, or a serving of a thermogenic fat burner, caffeine is there to support amazing workout performance and results.
So get out there and use your mind to build muscles, it sounds crazy especially when you think of the stereotypical gym goer as being well, a meat head this is for the most part is untrue.
If you were to head into a random, commercial gym and have a look at the people there who are squatting, you'd probably find that many, if not most, of them perform partial or half squats.
If you are one of the millions of people who head to the gym on a regular basis, chances are, you have a strong commitment to improving your health and fitness.
This will come with time, but you can help hurry the process along by creating daily rituals that center around your workout: Sip a cup of coffee on your way to the gym in the morning, roll out your yoga mat in front of the TV when you wake up in the morning, or listen to a favorite song to get you pumped up before you head out for a run.
Heading to a better gym with a better kind of setup can be really helpful to you, and it's something that you should consider.
If you are tired of hitting the gym or even if your schedule doesn't permits you to find ample time to head to a gym, you can still lose weight and get a chiseled body without weights as well.
Twice a week, I've been dragging myself out of bed at 5:30 in the morning and heading to the gym.
I really don't have the time to go to the gym, do cardio for 45 minutes, head home, eat, and come back to the gym again for an hour of weight - training.
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