Sentences with phrase «of heart disease by»

We have four tips to help you: Lower your risk of heart disease by not smoking, maintaining a healthy diet, exercising and limiting alcohol intake.
So eating cereal for breakfast, a popular recommendation for decades by so - called experts, clearly can raise risk of heart disease by elevating triglycerides.
You can help reduce your risk of heart disease by taking steps to control factors that put you at greater risk:
Several years after that, there was increasing concern that calcium supplements were increasing the risk of heart disease by 25 - 30 %.
MUFAs and PUFAs may help lower your risk of heart disease by improving related risk factors.
The articles explain that strong evidence now suggests that people can reduce their risk of heart disease by eating less carbohydrates and more dietary fat, with...
Together, those in the study who consumed the greatest amount of whole grains in their diet were found to be less likely to die by approximately 9 % and less likely to die as a result of heart disease by 15 %, when compared to those who consumed less whole grains.
Consuming monounsaturated fatty acids may help lower your risk of heart disease by improving risk factors.
Reduce your risk of heart disease by eating two delicious fruits loaded with an essential mineral for heart health
A large national survey found that eating four or more servings of legumes per week was enough to decrease the risk of heart disease by 22 percent compared with eating legumes only once a week.
It lessens the risk of heart disease by preventing clogged arteries as well.
Olive oil — Olive oil is another great source of monounsaturated fatty acids, healthy fat that may lower the risk of heart disease by lowering bad cholesterol.
On the other hand, some scientists have suggested that high - fat dairy containing saturated fat may increase the risk of heart disease by raising LDL - cholesterol.
This oxidation causes dangerous free radicals to form, which can cause significant damage in your cells and increase your risk of heart disease by damaging the inner lining of your blood vessels.
Let's look at how we can reduce risk of heart disease by changing our diet.
In 2010, Harvard researchers actually found that consuming processed meats can raise the risk of heart disease by up to 42 % and the risk of diabetes by 20 %.
The consumption of food containing trans - fat (as opposed to saturated fats) has unequivocally been shown to increase the risk of heart disease by raising levels of LDL (bad cholesterol), and lowering levels of HDL (good cholesterol).
Studies have shown that lifestyle changes alone can reduce risk of heart disease by a dramatic 90 percent.
It assists in preventing any kind of heart disease by improving its health.
Trans fats can be detrimental to health and contribute to the development of heart disease by upping the amount of «lousy» LDL cholesterol in the blood and decreasing the «healthy» HDL cholesterol.
Well, there was a study that was done on women and it found that the smaller and more dense LDL particles are a health risk and raise your risk of heart disease by 63 %.
They also discovered that the larger, fluffier particles still raise your risk of heart disease by 44 %.
Dr. Greger believes most of the benefit of Cocoa is from Industry funded bias but 85 percent dark chocolate can reduce your risk of heart disease by half, he does recommend pure cocoa, maybe as a drink or Rooibos tea additive (chocolate has one of the highest ORAC values of any food tested)..
• Catechins help reduce the risk of heart disease by lowering LDL (bad) cholesterol levels and regulating blood clots.
Contrary to what we have been advised over the last 50 years, you can reduce your risk of heart disease by eating saturated and monounsaturated fats and omega 3 fatty acids (mostly from animal sources).
It will also help raise good cholesterol and reduce the risk of heart disease by stabilizing blood sugar whereas a high carb diet will increase risk.
Or doubling the risk by frequently cooking with oil, or tripling your risk of heart disease by eating non-vegetarian, or multiplying your risk six-fold by eating lots of meat and dairy.
This popular grain lowers your risk of heart disease by 30 percent and helps prevent diabetes, cancer, and obesity.
Replacing the same ratio of carbs with monounsaturated or polyunsaturated fats, on the other hand, lowered the risk of heart disease by 30 to 40 percent.
They also contain significant amounts of phytosterols, a compound thought to reduce the risk of heart disease by lowering high levels of damaging LDL cholesterol (6).
Fitting in just one additional portion per day can slash your risk of heart disease by as much as 11 %, and making veggies the star of your plate can lead to a myriad of benefits (check out my post 5 Reasons to Eat More Vegetarian Meals).
Over the period studied, Scott Lear at McMaster University in Hamilton, Canada, and his colleagues found that 150 minutes of activity per week reduced the risk of early death by 28 per cent and rates of heart disease by a fifth.
The findings suggest women may be able to reduce their risk of heart disease by breastfeeding for at least six months per pregnancy.
Then in 2002 a large study seemed to prove that the therapy increased the risk of heart disease by 29 percent.
Clinical trials show that eaten regularly in sufficient quantities, the product's plant stanol esters can reduce the risk of heart disease by lowering levels of potentially harmful, low - density lipoproteins.
† Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.
and over) For lowering cholesterol to promote heart health † Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.
- Heart Health: Research has shown that soluble fiber helps reduce your risk of heart disease by lowering cholesterol levels and improving your lipid levels.
It also aids in reducing the risk of heart disease by lowering LDL cholesterol (the bad cholesterol).
According to a research from James J. Di Nicolantonio, a cardiovascular research scientist at St. Luke's Mid-Atlantic Heart Institute in Kansas City, by cutting back on added sugar you cut down risk of heart diseases by three times.

Not exact matches

I wish I had served as an example of how improving your health now, by losing weight, gaining fitness, and improving your cholesterol might just help you avoid a heart attack or heart disease — and, if you do have a heart problem, might just help mitigate the damage and possibly even save your life.
Do they want to alleviate fears of premature death by heart disease?
Good news: Deaths from cancer and heart disease — by far the two biggest killers of Americans — are on the decline, according to a new report from the Centers for Disease Control and Prevention (CDC), as are those related diseaseby far the two biggest killers of Americans — are on the decline, according to a new report from the Centers for Disease Control and Prevention (CDC), as are those related Disease Control and Prevention (CDC), as are those related to HIV.
The company is selling a thing (the kit) by saying it can provide «health reports on 254 diseases and conditions,» including categories such as «carrier status,» «health risks,» and «drug response,» and specifically as a «first step in prevention» that enables users to «take steps toward mitigating serious diseases» such as diabetes, coronary heart disease, and breast cancer...» Most of the uses «listed on your website, a list that has grown over time,» the FDA writes, «are medical device uses [for the] Personal Genome Service.»
«We don't have a specific list of conditions that would be disqualifying, but certainly uncontrolled medical problems (whether it's hypertension or heart disease or lung disease, or many other conditions), would most likely cause concern and result in disqualification,» Dr. Tarah Castleberry, an assistant professor of aerospace medicine at the University of Texas Medical Branch in Galveston, told Reuters Health by email.
According to the American Cancer Society, cancer is the second most common cause of death in the United States, exceeded only by heart disease.
The commercial starts with the message stating that «too many kids lose their mothers to heart disease and stroke,» followed by a number of children reading genuinely sweet love letters to their moms.
But they've been hampered by somewhat skeptical physicians who still aren't sure that the drugs are worth their price (their topline costs are around $ 14,000 per treatment course); part of the problem is that it's unclear whether or not those dramatic cholesterol reductions actually translate into broader health outcomes like a reduced risk of stroke or heart attack in heart disease patients.
One Swedish study cited by the Washington Post found the chronic stress of a bad boss was linked to an elevated risk of heart disease — and the longer you work for that person, the worse the problem seems to become.
Studies show that by just walking a few miles a day, you lower your risk of life threatening illnesses like heart disease, cancer, and diabetes.
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