Betaine has been well documented to help in the decrease
of high homocysteine levels.
Not exact matches
The usual recommendation in women with elevated
homocysteine levels is to take
high doses
of folic acid and B vitamins to improve the body's metabolism
of homocysteine.
In addition, there has been some evidence that folic acid might reduce the risk
of other birth defects as well, and that moms with low folic acid might also have a
higher risk
of miscarriage, placental abruption, and preterm delivery — possibly because
of the relationship between low folic acid and
homocysteine levels.
A
level of homocysteine moderately above average corresponded to a 16 per cent
higher risk
of developing Alzheimer's, while a
level of active B12 slightly above average meant a 2 per cent lower risk (Neurology, vol 75, p 1408).
Research studies demonstrate that
high intake
of vitamin B6, vitamin B12 and folate is associated with lower
homocysteine levels.
The researchers measured the blood concentration
of the amino acid
homocysteine,
high levels of which have been linked to negative effects on the brain, such as stroke.
Patients with inborn errors
of homocysteine metabolism have exceedingly
high levels of blood
homocysteine (up to 500 µM; normal 8 - 12 µM) and invariably suffer cardiovascular complications if left untreated.
Researchers first began to suspect that
homocysteine plays a role in heart risk when they noticed that children with extremely
high levels stemming from a rare genetic disorder also have
high rates
of heart problems.
Doctors have speculated that folic acid may improve heart health, because people with B - vitamin deficiencies often have
high blood
levels of the amino acid
homocysteine, a marker
of inflammation that has been linked to an increased risk
of heart disease.
High level of homocysteine is associated with an increased risk
of heart disease.
High homocysteine levels are also linked to a deficiency
of B vitamins, which can lead to neurodegenerative diseases like Alzheimer's.
They state, «One
of the biological factors for PPD may be
higher levels of homocysteine,» and go on to discuss the results
of their study, which assessed Edinburgh - confirmed postpartum depression and found elevated
homocysteine at both 1 - 2 days postpartum and 6 weeks after delivery.
Several comprehensive reviews
of available published scientific findings on the progression
of Alzheimer's disease reveals that
high levels of the toxic amino acid
homocysteine as well as low folic and B12
levels in blood are associated with an increase in the risk
of developing Alzheimer's disease.
Since
high levels of homocysteine are associated with an increased risk for atherosclerosis, diabetic heart disease, heart attack, and stroke, it's a good idea to be sure that your diet contains plenty
of vitamin B12 to help keep
homocysteine levels low (
homocysteine is also associated with osteoporosis, and a recent study found that osteoporosis occurred more frequently among women whose vitamin B12 status was deficient or marginal compared with those who had normal B12 status.)
Homocysteine is a dangerous molecule that is directly damaging to blood vessel walls, and
high levels of it are associated with an increased risk
of heart attack and stroke.
The 2012 Nutrition study15 also concluded that the low intake
of sulfur amino acids by vegetarians and vegans explains the origin
of hyperhomocysteinemia (
high blood
levels of homocysteine, which may lead to blood clots in your arteries — i.e. heart attack and stroke) and the increased vulnerability
of vegetarians to cardiovascular diseases.
IGF1
levels does not necessarily means that you're gonna get cancer.IGF1 is a metabolic pathway for growth, yes growth in general from muscle tissue, bones, even organs BUT.There is a huge difference from ingecting into yourself, artificial IGF1 HGH etc and causing you body to secrete it naturall.When i say naturally i'm not talking about animal products (i am a vegan btw except some use
of honey and bee pollen) animal product consumption is linked to a numerous deseases due to saturated fats, trans fats,
high concentrations
of sulfuring aminos even heme iron http://www.ncbi.nlm.nih.gov/pubmed/23983135.Blaming soy protein (which btw has some great health benefits, general the soy bean) is at least wrong.Ok consuming every day 1 kg
of soy probably is not good, as NOTHING is at very
high quantities.Nothing wrong with natto, tempeh, tofu, soymilk, soybean, ans SPI.Asian people have been consuming soy for thousands
of years without negative effects.Soy and especially SPI for people who are doing serious natural bodybuilding without use
of AAS and artificial growth factors, and are also vegans believe me is a pain in the a $ $ and soy protein is maybe the ONLY type
of protein that has sufficient ratios
of amino acids, from bcaas to even sulfur aminos (but in normal
levels not the dangerous
levels linked to the
homocysteine rise in the blood).
Eating a lot
of muscle meat, as we Westerners do, can cause heart issues due to the
higher level of homocysteine in the blood from the
higher amount
of methionine in muscle meat.
In terms
of heart disease, Drs. Ingenbleek and McCully have shown sulfur deficiency not only leads to
high homocysteine levels, but is the likeliest reason some clinical trials using B6, B12 and folate interventions have proved ineffective for the prevention
of cardiovascular and cerebrovascular diseases.
Most people on the average american diet have
high homocysteine levels as they get older because their intake
of folate and b6 are sub-optimal.
High homocysteine levels have been associated with an increased incidence
of cardiovascular problems.
Patients with hypothyroidism have significantly
higher plasma
levels of homocysteine (16).
Inadequate
levels of B6 and B9 in the diet is related to
higher homocysteine levels which is an independent risk factor for cardiovascular disease.
HOWEVER, I've seen a couple
of women who have the 1298 mutation with
higher levels of homocysteine, so don't rule this out.
If a woman has the MTHFR mutation, she may have
high levels of homocysteine, which increases the risk for blood clots in the placenta or fetus causing miscarriage.
High levels of homocysteine causes inflammation and damages blood vessels, increasing the risk for early heart attacks, stroke, and dementia.
However, research also links
high levels of homocysteine with raised blood pressure, suggesting that a diet containing plenty
of folate may benefit blood pressure (10, 11).
Popeye got it right in eating spinach.Spinach is a good source
of vitamins A and B folate which are essential nutrients in reducing
homocysteine levels.A study published in the journal «Neurology», experts said that 50 %
of spinachpeople with chronic fatigue were deficient in folate and consequently had
higher levels of homocysteine.Spinach's folate is backed up by more than a dozen anti-inflammatory flavonoids.
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And the vegetable's
high level of B vitamins helps regulate the amino acid
homocysteine, too much
of which can be a serious risk factor in heart disease, according to Harvard University School
of Public Health.
While serum cholesterol
levels provide an inaccurate indication
of future heart disease, a
high level of a substance called
homocysteine in the blood has been positively correlated with pathological buildup
of plaque in the arteries and the tendency to form clots — a deadly combination.
Research has found that individuals with the lowest
levels of homocysteine have about half the risk
of developing Alzheimer's disease compared to those with the
highest levels.
+ / + - Homozygotes for this variant allele in the CTH gene had significantly
higher plasma
homocysteine levels than other genotypes in a cohort
of 496 Caucasian individuals.
Researchers currently are focusing on damaged fats (particularly trans fats found in margarine, snack foods and fried foods), the use
of oils
high in omega - 6 fatty acids (polyunsaturates), inflammation, blood clots,
high blood pressure,
high levels of homocysteine (an amino acid in the blood), and
high levels of Lp (a), a protein produced in the liver.
One early sign
of B12 deficiency is elevated
homocysteine levels associated with a
high concentration
of histamine in the body.
Researchers currently are focusing on damaged fats (particularly the trans fats found in margarine, snack foods, and fried foods), the use
of oils
high in omega - 6 fatty acids (polyunsaturates), inflammation, blood clots,
high blood pressure,
high levels of homocysteine (an amino acid in the blood), and
high levels of Lp (a), a protein produced in the liver.
In one study
of 37 women, consuming foods
high in folate for five weeks reduced
homocysteine levels by 13 %, compared to a low - folate diet (35).
Metagenics Fem Essentials is a comprehensive nutritional foundation for women that features
high levels of ratio - balanced B vitamins to support healthy adrenal and liver function,
homocysteine metabolism, and a host
of other metabolic processes.
Vegans especially, are prone to
high homocysteine levels, usually due to lack
of vitamin B12, also B6, choline and / or folate; watch Dr. Greger's presentations: and.
High homocysteine levels are markers
of cardiovascular problems, cancer and other diseases
of industrial societies, and also
of poor and premature aging.
On the downside, these greens may contain analogues
of B12 that worsen cases
of B12 deficiency, putting people at risk for accumulating
higher homocysteine levels.
They are associated with arterial plaque, neoplasia, tumors and a long list
of metabolic imbalances.20 - 22
Homocysteine levels are
higher in most vegetarians because
of inadequate dietary protein and B vitamins (especially B12) in general or excess soy in particular.23 - 26 Soy is marketed as a «perfect protein» because it contains all the essential amino acids, but «contains all» is not the same as contains optimum — and usable —
levels and ratios.
«Shorter people experience lower BMI, lower
levels of various risk factors for CHD, diabetes, and all - cause mortality, such as glucose, insulin, IGF - 1, CRP,
homocysteine, Apo B, total cholesterol, triglycerides, and LDL; however, they experience
higher levels of desirable HDL, Apo A and SHBG.»
When the body has normal
levels of vitamin B12, it's able to counter the effects
of a compound in the blood called
homocysteine, which at
high levels, is associated with Alzheimer's disease and stroke, Hooshmand said.
TRUTH: Vegetarians have as much atherosclerosis as meat eaters and
higher levels of homocysteine.
Both
high uric acid and
homocysteine levels are a direct result
of EXCESS carbohydrate consumption.
High levels of homocysteine cause brain shrinkage and dementia — especially when the body is deficient in B vitamins.
Too much
homocysteine can damage blood vessel walls, and
high levels of it are associated with increased risk
of heart attack and stroke.
High levels of homocysteine are linked to early development
of heart disease, but a diet rich in Vitamin B6 and B12 help keep
levels in check.
She noted another heart - related benefit, pointing out that oranges are «
high in folate, which is beneficial in lowering
levels of homocysteine, a cardiovascular risk factor.»